Tag Archives: gluten-free

Spanish Rice and Beans

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Spanish rice and beans is a quick and easy vegetarian, vegan, and gluten-free weeknight dinner. Serve as a side dish, vegan main dish, or top with baked chicken or shrimp for a little extra protein. It’s ready in just 30-minutes and made with pantry staples like rice, kidney beans, and olives.

This dish is the definition of versatile: it’s flavorful enough to stand on its own, but mild enough to complement the flavors of a wide variety of dishes. Rice and beans are a complete protein: they’re high in nutritional value, essential vitamins, minerals, and fiber. Plus, they’re super filling, inexpensive, easy to store, and delicious! What more could you ask for in a vegan recipe?

Confession. Ours was not vegetarian because we used some of our homemade chicken stock and a 3-inch piece of Mexican chorizo that was finely minced. Both of them added another dimension of flavor.

As far as the timing, our rice was still a bit crunchy after 20 minutes, so we cooked it another 5 minutes, took it off the burner, left it covered, and let it sit for another 10 minutes, at which point it was perfect.

Spanish Rice and Beans

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 large yellow onion, finely chopped
  • 1 green bell pepper, cored and chopped
  • Kosher salt
  • 2 garlic cloves, minced
  • 1 tsp. smoked or sweet paprika
  • 1 tsp. ground cumin
  • ½ tsp. red pepper flakes, optional
  • 2 cups basmati rice or similar long grain rice, rinsed very well
  • 2 (15-oz.) cans kidney beans, drained and rinsed
  • 1 (15-oz.) can diced fire roasted tomatoes
  • 2 Tbsp. tomato paste
  • 2 ½ cups vegetable broth
  • ⅓ cup sliced green olives, optional, for garnish
  • ¼ cup chopped fresh cilantro or parsley, optional, for garnish

Directions

  1. Saute the onion and pepper: In a large, deep pan heat 2 tablespoons extra virgin olive oil over medium heat until shimmering but not smoking. Add the chopped onion, chopped bell pepper and season with a big pinch of kosher salt. Cook, tossing regularly until the vegetables soften a bit.
  2. Add the garlic and spices: Add the garlic, paprika, cumin, and red pepper flakes. Cook for about 30 more seconds.
  3. Add the rice, beans and tomatoes: Add the rice and season with another pinch of kosher salt. Toss to combine, then add the beans and fire roasted tomatoes. In a small bowl or liquid measuring cup, mix the tomato paste and broth together, then add it to the rice mixture.
  4. Boil then simmer: Raise the heat and bring the mixture to a boil, then reduce the heat to low. You want it to simmer gently. Cover with a tight fitting lid and allow the rice to cook until its tender and the liquid is fully absorbed, about 20 minutes.
  5. Garnish and serve: Garnish with the olives and parsley, if using, and serve.

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Recipe from Suzy Karadsheh

Skirt Steak Saltimbocca

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This company-worthy recipe puts a tasty spin on traditional Italian Saltimbocca with thinly pounded skirt steak, wrapped in sage and prosciutto for a delicious variation. Typically, this dish is usually made with veal, but if desired, you could also make this recipe with chicken breasts or pork tenderloin.

Instead of veal, this classic Italian dish uses thinly pounded skirt steak (or in our case, flat iron steak) to create a remarkably tender and flavorful variation that cooks in just minutes. The prosciutto’s crispy and salty flavor pairs nicely with the tender and juicy steak, while the sage provides an earthy and slightly peppery flavor.

The sauce, made with chicken broth, white wine, and butter, is rich and creamy, making it an ideal match for the savory steak. And it was also wonderful poured over our side of orzo.

We cut a 12-ounce piece of flat iron in half crosswise; and pounded each half to a 1/4 inch thick. After which, we seasoned the steak and laid 3 sage leaves across each one. Then 3 ultra-thin slices of prosciutto were wrapped around front and back.

Skirt Steak Saltimbocca

  • Servings: 2-3
  • Difficulty: easy
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Ingredients

  • 1 (12-oz.) skirt steak (about 1 inch thick), trimmed
  • 3/4 tsp. kosher salt, divided
  • 1/2 tsp. black pepper, divided
  • 12 fresh sage leaves, divided
  • 6 thin slices prosciutto 
  • 1/4 cup extra-virgin olive oil (or 2 oz. if searing only two pieces of steak)
  • 4 medium garlic cloves (unpeeled to prevent burning), crushed
  • 1/3 cup chicken broth
  • 1/3 cup white wine
  • 2 Tbsp. cold unsalted butter

Directions

  1. Cut steak crosswise into 4 (3-ounce) pieces; lightly pound each piece between 2 pieces of plastic wrap using a meat mallet or rolling pin until each piece is about 1/4 inch thick. Sprinkle 1/2 teaspoon salt and 1/4 teaspoon pepper evenly over steaks. Place 2 sage leaves on each steak. Wrap 1 piece of prosciutto around each steak, pressing to adhere. (Prosciutto should cover the sage leaves.)
  2. Heat olive oil in a large skillet over medium-high. Add garlic cloves and remaining 4 sage leaves; cook, stirring often, until garlic is lightly browned and sage is crispy, about 2 minutes.
  3. Transfer to paper towels to drain; remove garlic peels, and set garlic cloves and sage aside. Pour half of oil in skillet into a heatproof bowl, and set aside; reserve remaining half of oil in skillet.
  4. Transfer to paper towels to drain; remove garlic peels, and set garlic cloves and sage aside. Pour half of oil in skillet into a heatproof bowl, and set aside; reserve remaining half of oil in skillet.
  5. Reheat oil in skillet over medium-high. Add 2 steak pieces, and cook, undisturbed, until prosciutto is browned and crispy, 1 to 2 minutes. Flip steaks, and cook until prosciutto is crispy and steaks are cooked to desired degree of doneness, about 2 minutes for medium-rare.
  6. Transfer  to a plate, and let rest. Discard oil in skillet. Add reserved oil to skillet, and repeat cooking process with remaining 2 steaks. Transfer to plate with reserved steaks. Do not wipe skillet clean.
  7. Add broth and wine to skillet, and cook over medium-high, stirring occasionally and scraping up any browned bits from bottom of skillet using a wooden spoon, until reduced by half, about 3 minutes.
  8. Remove from heat, and gradually whisk in butter until emulsified and creamy, about 1 minute. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Serve steaks immediately with sauce, and garnish with reserved crispy sage and garlic cloves.

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Adapted from a recipe by Justin Chapple for Food & Wine

Gunpowder Potatoes

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Here, new potatoes are transformed into a culinary powerhouse with toasted spices, butter, cilantro and green chilies. Gunpowder potatoes are the ideal recipe: a bit of crunch, a touch of herbiness, a dash of tang and a pop of heat, all married to a foundation of creamy potatoes. My mouth waters just thinking about them.

The term “gunpowder” refers to a spice mix that has many variations. This version hails from Parsi cuisine and contains coarsely ground toasted cumin, coriander and fennel seeds with a finishing dusting of a “kabab masala,” which is made with fenugreek, chili powder, chaat masala and garam masala. Kind in mind, like much Indian food, the spices are bold.

Start by parcooking new potatoes with their skins on. Next, either grille or broil, then split them open. The potatoes are mixed with the gunpowder spice mixture, along with butter, spring onions, cilantro and green chilies. Finish them with lime juice, flaky salt and a teaspoon or two of the kabab masala, and serve them with a cooling yogurt raita.

For this adaptation, the ingredient list was pared down while maximizing flavor, and focusing on getting deeply browned, crusty potatoes without a grill. The crushed spices are cooked in butter to bloom their flavor and the parcooked potatoes are flattened before roasting them in a 500°F oven. And, in a nod to kabab masala, fenugreek is included, a touch that adds a distinctive maple-like flavor.

Our potatoes were on the larger size for this recipe (about the size of a lime), so they couldn’t be tossed in a bowl with the butter spice mixture. Instead, the baked potatoes were placed on a platter with the spiced butter poured over the top. Another addition would be to make the Raita as an accompaniment, recipe follows.

Gunpowder Potatoes

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 2 1⁄2 lbs. Yukon gold or red potatoes
  • Kosher salt and pepper
  • 3 Tbsp. grapeseed or other neutral oil
  • 2 jalapeños chillies, stemmed and thinly sliced into thin rings
  • 2 tsp. cumin seeds
  • 2 tsp. coriander seeds
  • 2 tsp. fennel seeds
  • 4 Tbsp. butter, cut into 4 pieces
  • 3⁄4 tsp. ground fenugreek
  • 3 scallions, thinly sliced
  • 1⁄4 cup finely chopped fresh cilantro
  • 2 Tbsp. lime juice
  • Lime wedges and/or raita (recipe below) to serve

Directions

  1. In a large pot, combine the potatoes, 3 tablespoons salt, and 2 quarts water. Bring to a boil and cook, stirring occasionally, until a skewer inserted into the potatoes meets no resistance, about 25 minutes.
  2. Meanwhile, heat the oven to 500°F with a rack in the middle position.
  3. Drain the potatoes in a colander. Transfer to a rimmed baking sheet and toss with oil. Using the bottom of a dry measuring cup or ramekin, press down on each potato so it flattens slightly and splits open but remains intact.
  4. Roast, without stirring for 20 minutes, then sprinkle evenly with chiles. Continue to roast without stirring until the potatoes are crisp and well-browned, another 10 to 15 minutes.
  5. Meanwhile, in a spice grinder, combine the cumin, coriander and fennel seeds; pulse until coarsely ground.
  6. In a small saucepan over medium heat, melt the butter. Add the ground seeds and fenugreek, and cook, swirling the pan, until fragrant, 2 to 3 minutes; set aside off heat.
  7. When the potatoes are done, use a wide metal spatula to transfer them to a large bowl. Add the spiced butter, and toss to coat.
  8. Fold in the scallions and cilantro; taste for salt and pepper; serve with lime wedges and/or raita.

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Raita

Raiti

  • Servings: makes 1 cup
  • Difficulty: easy
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Ingredients

  • 3/4 cup plain whole-milk Greek yogurt
  • 3 tablespoons finely chopped fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons water
  • 1 jalapeño chili (stemmed and minced)
  • 1 scallion (thinly sliced)
  • kosher salt and ground black pepper

Directions

In a small bowl, stir together whole-milk Greek yogurt, finely chopped fresh cilantro, lime juice, water, jalapeño chilis, scallions and kosher salt and ground black pepper, to taste.

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Recipes from Milk Street

Roast Tarragon-Cognac Chicken

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Chef/author Melissa Clark tell us “The sophisticated, French flavors of brandy, butter and tarragon season this golden-skinned roast chicken, adding panache to what is otherwise an easy and straightforward recipe.”

Nothing like a fabulous meal using a limited number of ingredients. We decided to include about a dozen shallots to surround the poultry and add the beloved allium flavor. As they roast with the chicken, the shallots become all soft and jammy.

Serving the chicken with mashed potatoes or polenta, provide a soft bed to absorb all the heady, buttery juices. But we were jonesing to try the “Gunpowder Potatoes” in this case. If you choose the mashed potatoes idea, go ahead and make a flavorful pan sauce, especially if you add those shallots.

Oh, and if you’re not a tarragon fan, fresh thyme makes an excellent, milder substitute.

Roast Tarragon-Cognac Chicken

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 4-lb. whole chicken
  • 10-12 shallots, trimmed and peeled
  • 2 tsp. coarse gray sea salt or 2½ teaspoons kosher salt (such as Diamond Crystal)
  • 6 Tbsp. unsalted butter, softened
  • 1 bunch fresh tarragon, leaves and tender stems coarsely chopped (about ¾ cup)
  • 2 Tbsp.s Cognac
  • 1 tsp. freshly ground black pepper

Directions

  1. Pat the chicken dry and salt the bird inside and out. Transfer to a plate or baking dish, preferably on a rack, and refrigerate uncovered for at least 1 hour or overnight. (Ours was in the fridge for 4 hours.)
  2. When ready to cook the chicken, heat the oven to 400 degrees.
  3. In a small bowl, combine butter, tarragon, 1 tablespoon Cognac and the pepper. Rub mixture inside the chicken cavity and over and under the chicken skin.
  4. Place chicken on a rimmed sheet pan or in a large, ovenproof skillet. Roast, breast side up, until the skin is golden and crisp, and the juices run clear when you insert a fork in the thickest part of the thigh (165 degrees), about 1 hour.
  5. Turn off the oven — don’t skip this step, or the Cognac may overheat and catch fire — and transfer the pan with the chicken to the stovetop. Pour the remaining 1 tablespoon Cognac over the bird and baste with some of the buttery pan juices. Immediately return the chicken to the turned-off oven and let rest there for 10 minutes before carving and serving.

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Adapted from a recipe by Melissa Clark for NYTimes Cooking

Seared Salmon Paka

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Paka refers to a silky coconut-milk-based sauce popular in East African cuisine. In this take from Bon Apétit on machi paka—a classic fish curry—quickly seared salmon takes the place of the traditional charred, grilled white fish. Cooking the blended curry base down until the coconut milk breaks and the aromatics toast in its rich fat is key to developing deep flavor—don’t rush this part.

The curry base is wonderfully versatile; if fish isn’t your thing, sub in chicken or your favorite canned beans (adjust cooking times accordingly). Having a lot of rice and curry sauce left over, we browned some boneless chicken thigh pieces and added them to the sauce for another dinner a few days later.

Since no Thai chiles were available at the grocery store, we opted to incorporate jalapeños instead. The color of the paka may be a bit off-putting as it gives the appearance of pea soup, but don’t be fooled by that, the sauce is amazing!

Seared Salmon Paka

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 Tbsp. vegetable oil
  • 4 6-oz. boneless salmon fillets, preferably skin-on
  • 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt
  • 1 medium onion
  • 2–3 green Thai chiles
  • 3 garlic cloves 
  • 1 1½” piece ginger, peeled 
  • 1 Tbsp. double-concentrated tomato paste,
  • ½ tsp. ground turmeric 
  • ¼ cup cilantro leaves with tender stems 
  • 2 13.5-oz. can unsweetened coconut milk
  • 1 Tbsp. fresh lime
  • Cooked basmati rice

Directions

  1. Heat 1 Tbsp. vegetable oil in a large nonstick skillet over medium-high. Season four 6-oz. boneless salmon fillets, preferably skin-on, with kosher salt and cook (skin side down if it has skin), pressing fillets gently with a spatula, until golden brown, about 4 minutes. Turn fillets over and cook until golden brown and just cooked through, about 3 minutes. Transfer to a plate. Wipe out skillet and reserve.
  2. Purée 1 medium onion, coarsely chopped, 2–3 green Thai chiles, depending on heat preference, 3 garlic cloves, one 1½” piece ginger, peeled, 1 Tbsp. double-concentrated tomato paste, ½ tsp. ground turmeric, ¼ cup cilantro leaves with tender stems, and one 13.5-oz. can unsweetened coconut milk in a blender on high speed until smooth. Pour onion mixture into reserved skillet and sprinkle with 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt. Bring to a brisk simmer over medium-high heat, then reduce heat to medium and cook, stirring often with a wooden spoon, until mixture is reduced to a thick paste, fat separates from coconut milk (it will look broken), and aromatics are golden brown, 30–35 minutes.
  3. Pour in remaining one 13.5-oz. can unsweetened coconut milk and ¼ cup water and bring to a simmer, scraping up any browned bits.
  4. Gently break salmon fillets into 3″ pieces and return to skillet. Cook just until salmon is heated through, about 3 minutes. Stir 1 Tbsp. fresh lime juice into curry and remove from heat.
  5. Divide curry among shallow bowls and top with cilantro leaves with tender stems and halved green Thai chiles. Serve with cooked basmati rice or country-style bread and lime wedges alongside.

Do ahead: Curry base can be made 1 day ahead. Let cool; cover and chill. Reheat over medium-low, adding water to thin as needed.

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Recipe from Bon Appétit

Berbere-Spiced Chicken Skewers

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If you’ve never tried Ethiopia’s signature spice blend berbere, these vibrant chicken skewers get deep flavor from it. Made with dried alliums, chilies and warm spices, berbere features complex flavor and a rich, earthy aroma. Look for it in spice shops or well-stocked grocery stores.

If you can’t find berbere, or don’t feel like purchasing another spice to add to your growing collection, use a mixture of ground coriander and smoked paprika (which is what we did). In this recipe from Milk Street, they combine berbere with softened butter, lime juice and honey, making a spicy-sweet seasoning mix ideal for clinging to the chicken before cooking.

We served our skewers with a Lemon and Herb Farro side dish.

Berbere-Spiced Chicken Skewers

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 4 Tbsp. salted butter, room temperature
  • 2 Tbsp. berbere OR 1 Tbsp. ground coriander plus 1 Tbsp. smoked paprika
  • 2 Tbsp. honey, plus more to serve
  • 1 Tbsp. grated lime zest, plus 2 Tbsp. lime juice, plus lime wedges to serve
  • Kosher salt and ground black pepper
  • 1½ lbs. boneless, skinless chicken thighs, trimmed and cut into 1½-inch pieces
  • 2 medium red OR orange OR yellow bell peppers OR a combination, stemmed, seeded and cut into 1½-inch pieces

Directions

  1. Set a wire rack in a broiler-safe rimmed baking sheet and mist with cooking spray.
  2. In a large bowl, mix the butter, berbere, honey, lime zest and juice, 1 teaspoon salt and ½ teaspoon pepper. Measure 2 tablespoons of the mixture into a small bowl; set aside for brushing.
  3. Add the chicken and peppers to the bowl with the remaining berbere mixture and mix with your hands to coat.
  4. Thread the chicken, alternating with the peppers, onto four 12-inch metal skewers. Place the skewers on the prepared rack, spacing them evenly. Let stand at room temperature while the broiler heats.
  5. Heat the broiler with a rack about 6 inches from the element. Broil the skewers until lightly charred, 6 to 7 minutes. Remove from the oven, flip and broil until charred on the second sides, another 6 to 7 minutes.
  6. Transfer to a serving platter, brush with the reserved butter mixture and drizzle with additional honey. Serve with lime wedges.

http://www.lynnandruss.com

Original recipe from Milk Street

Marmitako—Basque Tuna Stew

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There is nothing better than a warm and comforting stew on a cold day, it takes all the chills out of your body and fills you with nothing but comfort. However, this tuna stew is equally welcome on a bright Spring Day. And since The Hubs loves all-things Spanish, making the dish was a no-brainer.

Marmitako is really quite simple to make and you don’t need any special equipment, just a standard stock/braising pot, and most importantly, fresh ingredients. With a recipe this simple, it is always important to use the freshest and highest of quality ingredients, it truly does make a difference in the overall flavor.

We made numerous changes to the original recipe, which included doubling most of the vegetable ingredients. Some of the timing was altered also to cook the potatoes 5 minutes longer, and the tuna cubes 5 minutes less. All of the changes are noted below.

Marmitako - Basque Tuna Stew

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 2 fillets fresh tuna
  • 1/4 cup extra virgin Spanish olive oil
  • 4 cloves of garlic
  • 1 onion
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 medium Yukon gold potatoes
  • 1 can fire-roasted diced tomatoes
  • 1/2 tsp. dried thyme
  • 1/2 tsp. smoked paprika
  • 1/2 cup white wine
  • 2 1/2 cups fish broth, preferably homemade
  • Sea salt
  • Freshly cracked black pepper
  • Fresh parsley

Directions

  1. Begin by cutting all the vegetables first, 4 minced cloves of garlic, diced onion, diced red bell pepper, dice green bell pepper and cut 2 medium Yukon gold potato into 1/2-inch cubes.
  2. Heat a large stock pot with a medium heat and add a 1/4 cup of extra virgin Spanish olive oil, once the oil gets hot add the diced onions and minced garlic, mix with the oil and cook for about 4 minutes, then add the diced bell peppers, mix and cook for another 5 minutes, then add the cubed potatoes, mix and cook for another 2 minutes, then add 1 cup of diced tomatoes, season everything with a generous pinch of sea salt, freshly cracked black pepper, 1/2 teaspoon of dried thyme and 1/2 teaspoon of smoked paprika, mix everything together and cook for 2 minutes.
  3. Turn the fire up to a HIGH heat and add 1/2 cup of white wine, about 4 minutes after adding the white wine add 2 1/2 cups of fish broth, once it comes to a boil, place a lid on top and lower the fire to a LOW heat.
  4. While the stew is simmering, season 2 fresh tuna fillets with sea salt and freshly cracked black pepper on both sides, then cut each one into 1/2 inch cubes.
  5. After leaving the stew to simmer for 25 minutes, add the cubed tuna to the stock pot, mix it with the rest of the ingredients, place the lid back on top and cook for another 5 minutes.
  6. Transfer the tuna stew into shallow bowls and garnish each one with fresh parsley

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Adapted from a recipe from Spain on a Fork

Chickpeas with Spinach, Chorizo, and Smoked Paprika

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A traditional tapas from the southern Spanish region of Andalucia, this dish consists of tender stewed chickpeas, delicate wilted spinach, and bold North African-influenced spices. For the flavor backbone, the Spanish classics of saffron, garlic, smoked paprika and cumin are utilized.

Traditional addition of chorizo adds meaty richness, while curly-leafed spinach is the best choice for its sturdy texture in this brothy dish. That being said, we were unable to source curly-leafed spinach and had to go with baby spinach—not the best option, but it still worked.

Including the chickpeas’ flavorful, starchy canning liquid helps to give the dish more body. The picada is a traditional cooking thickener in Spain. This bread crumb-based mixture gives the stewed beans and greens just the right velvety texture and flavor boost.

It is good served over rice or with good crusty bread to sop up the flavorful broth. We just served it with a side salad.

Chickpeas with Spinach, Chorizo, and Smoked Paprika

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • Pinch saffron threads, crumbled
  • 2 tsp. extra-virgin olive oil
  • 8 oz. curly-leaf spinach, stemmed
  • 3 oz. Spanish-style chorizo sausage, chopped fine
  • 5 garlic cloves, sliced thin
  • 1 Tbsp. smoked paprika
  • 1 tsp. ground cumin
  • Salt and pepper
  • 2 (15-oz.) cans chickpeas
  • 1 recipe Picada (recipe follows)
  • 1 Tbsp. sherry vinegar

Directions

  1. Combine 2 Tbsp. boiling water and saffron in small bowl and let steep for 5 minutes.
  2. Heat 1 teaspoon oil in Dutch oven over medium heat until shimmering. Add spinach and 2 tablespoons water, cover, and cook, stirring occasionally, until spinach is wilted but still bright green, about 1 minute. Transfer spinach to colander and gently press to release liquid. Transfer spinach to cutting board and chop coarse. Return to colander and press again.
  3. Heat remaining 1 teaspoon oil in now-empty pot over medium heat until shimmering. Add chorizo and cook until lightly browned, about 5 minutes. Stir in garlic, paprika, cumin, and 1/4 teaspoon pepper and cook until fragrant, about 30 seconds. Stir in chickpeas and their liquid, 1 cup water, and saffron mixture and bring to simmer. Cook, stirring occasionally, until chickpeas are tender and liquid has thickened slightly, 10 to 15 minutes.
  4. Off heat, stir in picada (recipe below), spinach, and vinegar and let sit until heated through, about 2 minutes. Adjust sauce consistency with hot water as needed. Season with salt and pepper to taste and serve.

Picada:

  • 1/4 cup slivered almonds
  • 2 slices hearty white sandwich bread, torn into quarters
  • 2 Tbsp. extra-virgin olive oil
  • 1/8 tsp. salt
  • Pinch pepper

Directions

  1. Adjust oven rack to middle position and heat oven to 375 F. Pulse almonds in food processor to fine crumbs, about 20 pulses.
  2. Add bread, oil, salt, and pepper and pulse bread to coarse crumbs, about 10 pulses.
  3. Spread mixture evenly in rimmed baking sheet and bake, stirring often, until golden brown, about 10 minutes. Set aside to cool. (Picada can be stored in airtight container for up to 2 days.)

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Recipe from The Complete Mediterranean Cookbook by America’s test Kitchen

Roasted Bell Peppers with Tomato and Garlic

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Very versatile, these little gems make splendid hors d’oeuvres eaten out of hand or set atop a crostini, as well as a side dish. A few on a plate make a nice sit-down first course, and they’re great as part of a buffet.

They add a nice pop of color—along with the nutrients—to your plate. The first go-around we served our Roasted Bell Peppers boats with a Parmesan Meatloaf.

Roasted Bell Peppers with Tomato and Garlic

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 2 garlic cloves, peeled and smashed
  • 2 anchovy filets, chopped
  • Kosher salt
  • 1 Tbsp. unsalted butter, room temperture
  • 2 bell peppers, red and/or yellow
  • 1 med-large tomato
  • Freshly ground blak pepper
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. chopped fresh flat-leaf parsley

Directions

  1. Position a rack in the center of the oven and preheat to 350°F.
  2. Lightly oil a 13 x 9-inch gratin pan or similar-size baking dish.
  3. Combine the garlic and anchovies in a small mortar, add a pinch of salt, and smash and grind to form a paste. Add the butter and work together with a wooden spoon until well combined.
  4. Half the peppers lengthwise and remove the core, seeds, and soft membrane-like ribs. Cut each half lengthwise into 1 1⁄2″ wide strips. Arrange the strips skin side down on the baking dish. Core the tomato and cut it into the same number of wedges as you have pepper strips. Using a sharp paring knife, carve the juicy seed pockets away from each tomato slice and discard. Season tomato strips on all sides with salt and pepper.
  5. Dived the seasoned butter among the pepper boats, spreading a small amount on each one. Top with a piece of tomato. Drizzle with olive oil.
  6. Roast until the peppers and tomato pieces are tipped with brown and the pepper is just barely tender, 30 to 40 minutes.
  7. Sprinkle the peppers and tomato with parsley and serve warm or at room temperature, with the juices pored over the top.

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Recipes from “All About Roasting” by Molly Stevens

Sesame-Ginger Flap Steak

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Flap meat’s coarse grain makes it a champ at holding on to the flavors of a marinade, and this teriyaki(ish) one is a guaranteed crowd-pleaser. Serve suggestion was with blackened sugar snap peas and rice with quick-pickled jalapeños.

The snap peas were in poor condition at the grocery store so we opted for green beans. And instead of charring them, we steamed and dressed the beans with a ginger-garlic butter as a compliment to the meat marinade.

Instead of grilling due to inclement weather, the flap steak was cooked on “Grilliam” our copper enameled grill pan, which does just as nice a job of searing the meat and getting those char marks.

Fine cooking indicated to whisk together the marinade ingredients in a bowl. However, we made the combination in a large ziploc bag and added the steaks directly to the bag and into the refrigerator for 6 hours.

Sesame-Ginger Flap Steak

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 1/4 cup tamari, or soy sauce
  • 3 Tbsp. peanut oil
  • 2 Tbsp. mirin
  • 1 1/2 tsp. toasted sesame oil
  • 2 large cloves garlic, finely grated
  • 1 piece fresh ginger, (2 inch) finely grated
  • 2 lbs. beef flap meat, cut into pieces of even thickness, if necessary
  • 2 scallions, green parts only, thinly sliced
  • 1 Tbsp. toasted sesame seeds

Directions

  1. In a large ziploc bag, combine the tamari (or soy sauce), peanut oil, mirin, sesame oil, garlic, and ginger. Add the meat and turn to coat. Cover and marinate in the refrigerator for 4 to 6 hours.
  2. Prepare a medium-high (400°F to 475°F) gas or charcoal grill fire. Remove the meat from the marinade and pat dry. Grill, turning every 2 minutes, until cooked to your liking, 6 to 8 minutes for medium (140°F).
    As noted above, if you don’t have access to a grill, use a grill pan and cook indoors, turning every 2 minutes until the meat registers 140°.
  3. Transfer to a cutting board, cover loosely with foil, and let rest for 5 to 10 minutes.
  4. Thinly slice across the grain and pour any accumulated juices over the meat. Serve sprinkled with the scallions and sesame seeds.

http://www.lynnandruss.com

Adapted from a recipe for Fine Cooking

Cod with Pancetta, Artichokes and Olives

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Looking to introduce more seafood dishes into your evening repertoire of family meals? This lovely recipe is easy, is ready in just over a half hour, and contains heart-healthy ingredients.

We served ours over polenta and it was delicious! Our pancetta weighed in at closer to 4 ounces, and we used it all. Are there meatless substitutions for pancetta? Yes, you can try marinated tofu, mushrooms, smoked paprika, olives (already in the dish), and parmesan cheese to substitute for pancetta.

Cod with Pancetta, Artichokes and Olives

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 4 6-oz. pieces fresh cod loin fillet
  • Kosher salt and freshly ground black pepper
  • 2 Tbsp. extra-virgin olive oil
  • 2 oz. pancetta, cut into 1/4-inch dice (about 1/4 cup)
  • 1 medium yellow onion, cut into 1/4-inch dice
  • 1 tsp. fresh thyme leaves
  • 1/8 to 1/4 tsp. crushed red pepper flakes
  • 1/2 cup dry white wine
  • 1 15-oz. can diced fire-roasted tomatoes in juice
  • 1 cup marinated artichoke hearts, drained and chopped
  • 1/2 cup large pitted green olives, such as Castelvetrano, halved

Directions

  1. Pat the cod dry and season with salt and pepper.
  2. Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the pancetta and cook, stirring, until crisp and golden, 2 to 4 minutes. Using a slotted spoon, transfer the pancetta to a paper-towel-lined plate, leaving the fat behind in the pan.
  3. Add the fish to the skillet and cook until slightly golden, about 3 minutes. Flip and transfer to a plate, seared side up. Add the onion, thyme, and pepper flakes to the skillet; cook, stirring, until the onion is soft, about 4 minutes.
  4. Add the wine and cook until the pan is almost dry, about 1 minute. Add the tomatoes and their juice, artichokes, and olives. Simmer, stirring occasionally, to meld the flavors, about 2 minutes.
  5. Lower the heat to medium and nestle the fish into the sauce, keeping the seared side exposed. Cover and cook until the fish is opaque and just cooked through, about 3 minutes.
  6. Sprinkle with the pancetta, divide among rimmed plates or wide, shallow bowls, and serve.

http://www.lynnandruss.com

Original recipe from Fine Cooking

Braised Tuna Puttanesca with Lemon-Garlic Rice

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Did you know that Puttanesca sauce originated in Naples Italy? The name derives from the Italian word puttana which translates roughly to “lady of the night,” or “in the style of the whore.” Puttana in turn arises from the Latin word putida which means stinking. It’s a wonder how this tasty dish became associated with such sordid content, but I’ll leave you to research that aspect… There is a lot of disagreement about the origins, and the authorities on Italian food seem to be wary of making a definitive statement about it.

OK, so let’s get to the delicious recipe. Puttanesca is made from tomatoes, black olives, capers, anchovies, onions, garlic, and herbs, usually oregano and parsley but sometimes also basil; we used cilantro for a change of pace. This particular version leaves out the anchovies, but you could easily add some in if desired.

It is an easy sauce, briefly cooked, and is very fragrant and spicy. We paired it here with a Lemon-Garlic Rice, but fell free to use a simple steamed rice.

Braised Tuna Puttanesca

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1/4 cup extra virgin olive oil
  • 1 1/2 cups onion, thinly sliced
  • 2 Tbsp. garlic, minced
  • 28-oz. can whole tomatoes, crushed with hands
  • 1/4 cup capers, rinsed
  • 1/3 cup pitted olives, black or green, or a mix, sliced
  • Pinch red pepper flakes
  • 1 1/2 cups dry white wine
  • 4 tuna steaks, about 6 oz. each
  • 1/4 cup cilantro, chopped
  • 1/4 cup slivered almonds, toasted
  • Lemon Garlic Rice (see recipe below)

Directions

  1. Heat oil in large saute pan. Add onions and cook for about 4 minutes.
  2. Add garlic and cook 1 minute. Add tomatoes; saute until softened, about 3 minutes.
  3. Add capers, olives, pepper flakes and wine. Bring to simmer. Add tuna steaks. Reduce heat to low. Cover and simmer for 10-15 minutes. Remove tuna and keep warm.
  4. Reduce sauce to desired consistency. Stir in cilantro. Serve tuna with warm sauce and sprinkle with slivered almonds.
  5. Serve with Lemon Garlic Rice, (see recipe below).

http://www.lynnandruss.com

Lemon-Garlic Rice

Lemon-Garlic Rice

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 2 Tbsp. olive oil
  • 1/2 cup onion, minced
  • 2 Tbsp. garlic, minced
  • 1 cup long-grain white rice, uncooked
  • 2 cups water
  • Pinch salt
  • 1/2 lemon, juiced
  • 2 Tbsp. chopped cilantro
  • 1 lemon, zested
  • Black pepper

Directions

  1. Heat oil in saucepan over medium high heat. Add onion and cook until soft.
  2. Add garlic and cook one minute.
  3. Add rice and toss to coat with oil. Add water, a pinch of salt and lemon juice. Bring to a boil. Cover and reduce heat to low. Simmer until all liquid is absorbed.
  4. Remove from heat, fluff with fork, toss with lemon zest and chopped cilantro. Season to taste with salt and pepper.

http://www.lynnandruss.com

Minestra Maritata

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Not the Italian wedding soup of meatballs, greens and pasta that’s popular in the U.S., the name of the dish on which this recipe is based is Minestra Maritata, which translates from the Italian as “married soup.” Although the two do share similarities.

As in Naples, the meats in this recipe are bone-in cuts of beef and pork that give the broth richness and body. But for easier eating, after cooking shred the meat and discard the bones. Pancetta also simmers in the mix along with a piece of Parmesan rind, each lending even more savoriness to the broth. Although at the end, we did NOT discard the pieces of pancetta–what a waste!

The “marriage” of cooked greens and broth is what gives the dish its name. The vegetables are directly simmered in the broth. Rabe offers an assertive bitterness that nicely balances the richness of the soup; escarole (our choice) is milder and cooks down to a silky, supple texture. Warm, crusty toasted garlic bread is the perfect accompaniment.

Don’t bother with precision when prepping the onion, carrots and celery. The aromatics are simmered in the broth for flavor, but later are scooped out and discarded. If using escarole, be sure to wash it thoroughly as the frilly leaves tend to trap a good amount of grit.

Minestra Maritata

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 8 oz. pancetta, chopped
  • 2 Tbsp. extra-virgin olive oil
  • 1 large yellow onion, roughly chopped
  • 2 medium carrots, peeled and roughly chopped
  • 1 medium celery stalk, roughly chopped
  • 4 medium garlic cloves, smashed and peeled
  • 3 Tbsp. tomato paste
  • ½-¾ tsp. red pepper flakes
  •   Kosher salt and ground black pepper
  • 4 bay leaves
  •   2½-1b. rack pork baby back ribs, cut into 3 sections between the ribs
  •   1-lb. bone-in beef shank (1 to 1½ inches thick)
  • 1 2-inch piece Parmesan cheese rind, plus finely grated Parmesan, to serve
  • 1 bunch broccoli rabe, trimmed and roughly chopped, or 1 large head escarole, chopped, or a combination
  • ½ cup lightly packed fresh basil, chopped

Directions

  1. In a large Dutch oven, combine the pancetta and oil. Cook over medium-low, stirring occasionally, until the pancetta begins to brown, about 10 minutes. Increase to medium, stir in the onion, carrots and celery, then cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes.
  2. Add the garlic, tomato paste, pepper flakes and 1 teaspoon salt; cook, stirring, until the tomato paste begins to stick to the pot and brown, 1 to 2 minutes. Add 10 cups water (or a mixture of broth and water) and the bay, then bring to a boil over medium-high, scraping up any browned bits.
  3. Add the ribs, beef shank and Parmesan rind. Return to a simmer, then cover, reduce to medium-­low and cook, stirring occasionally, until a skewer inserted between the pork ribs and into the meat on the shank meets no resistance, about 2 hours. Remove from the heat.
  4. Using tongs, transfer the ribs and shank to a large bowl; set aside to cool. Meanwhile, using a slotted spoon, remove and discard the solids from the broth (keeping the larger chunks of pancetta, if desired). Tilt the pan to pool the liquid to one side, then use a wide spoon to remove and discard as much fat as possible from the surface of the liquid.
  5. When the meats are cool enough to handle, shred the beef into bite-size pieces, discarding the fat, bone and gristle. Using a paring knife, cut the pork ribs between the bones to separate into individual ribs. Remove the meat from the bones and shred into bite-size pieces; discard the fat, bones and gristle. Set both meats aside.
  6. Bring the broth to a simmer over medium-high. Add the rabe (or escarole) to the pot and cook, stirring often, until tender, 5 to 7 minutes. Stir in the shredded meats and cook, stirring, until heated through, about 2 minutes.
  7. Off heat, stir in the basil, then taste and season with salt and black pepper. Serve with grated Parmesan on the side.

http://www.lynnandruss.com

Original recipe by Diane Unger for Milk Street

Pepper Steak Stir-Fry

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The Hubs was recently gifted the cookbook “The Wok” by J. Kenji Lopez-Alt. Stir-fries are one of our favorite go-to dinners when we crave something quick and healthy, so this was a welcome addition to our culinary library. The Pepper Steak recipe was the first dish we tried and if the rest of them follow suit, they all promise to be winners!

Make sure to to follow the instructions for marinating and massaging the beef—it makes a tremendous difference in the tenderness of the steak. And if you have leftovers, they were just as tasty as the first time!

Pepper Steak Stir-Fry

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 lb. flank steak, skirt steak, hanger steak, or flap meat, cut into 1/4-inch thick strips
  • 1/4 cup soy sauce (divided)
  • 1/3 cup Shaoxing wine or dry sherry (divided)
  • 2 Tbsp. cornstarch
  • 1/3 cup low-sodium homemade or store-bought chicken stock
  • 1 Tbsp. sesame oil
  • 1 Tbsp. sugar
  • 1 Tbsp. freshly ground black pepper
  • 1 large green bell peppers, cored and cut into 1-inch squares
  • 1 large red bell pepper, cored and cut into 1-inch squares
  • 1 large onion, cut into 1/4 to 1/2-inch strips from pole to pole
  • 2 medium cloves garlic, finely minced
  • 2 tsp. finely minced fresh ginger
  • 3 scallions, whites only, finely minced, green parts for garnish if desired
  • 4 Tbsp. vegetable, peanut, or canola oil
  • Kosher salt to taste
  • Steamed rice, prepared as per package directions

Directions

  1. For the Beef: Place the beef in a medium bowl, cover with cold water and vigorously agaitate it. Drain through a fine mesh strainer set in the sink and press on the beef with your hands to remove excess water.
  2. return the beef to the bowl, add the baking soda, and vigorously massage the baking soda into the meat, lifting the meat, throwing it down and squeezing it for 30-60 seconds.
  3. dd the soy sauce , wine, sugar, and cornstarch and roughly work the marinade into the meat for at least 30 seconds. Set aside to marinate for 15-20 minutes.
  4. For the Sauce: Meanwhile, combine remaining soy sauce with corn starch and stir with a fork to form a slurry. Add remaining Shaoxing wine, chicken stock, sesame oil, sugar, and pepper. Set aside. Combine peppers and onions in a bowl and set aside. Combine garlic, ginger, and scallions in a bowl and set aside.
  5. For the Stir-fry: When ready to cook, heat 1 tablespoon oil in a wok over high heat until smoking. Add half of beef and cook without moving until well seared, about 1 minute. Continue cooking while stirring and tossing until lightly cooked but still pink in spots, about 1 minute.
  6. Transfer to a large bowl. Repeat with 1 more tablespoon of oil and remaining beef, adding beef to same bowl. Wipe out wok. Repeat with 1 more tablespoon oil and half of peppers and onions. Transfer to bowl with beef.
  7. Repeat with remaining oil and remaining peppers/onions. Return wok to high heat until smoking. Return peppers/onions/beef to wok and add garlic/ginger/scallion mixture. Cook, tossing and stirring until fragrant, about 30 seconds. Add sauce and cook, tossing and stirring constantly until lightly thickened, about 45 seconds longer. Carefully transfer to a serving platter and serve over steamed rice.

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Recipe from “The Wok” by J. Kenji Lopez-Alt

Spicy Beef with Peanuts and Chiles

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Not a huge fan of take-out—although it does serve its purpose on occasion—here’s a stir-fry that will taste far better than any from the local Asian restaurant down the street. Yes, it is a bit prep-intensive, and uses several bowls, but well worth your time and effort. You could even do a lot of the prep earlier in the day, and throw it all together when ready to eat.

We paired the Spicy Beef with Peanuts and Chiles with a Rice Noodle Salad, that not only complimented the main dish, but shared many of the wonderful flavors. Even though the original recipe indicated to use a 12-inch skillet, next time we’ll use our wok. Keep in mind, you will probably need to sear the beef in two batches, so as not to steam the meat, but brown the slices.

The supermarket was not carrying either serrano or Thai chili peppers so we opted for Fresnos. As the recipe instructs, we did not discard the seeds, but if you can’t tolerate heat, you may want to scale back some, or omit altogether.

Our slices of flank steak measured about 1/4″-thick. If you prefer thinner slices, freeze the steak whole for about 15-20 minutes, then slice to your preferred width.

Spicy Beef with Peanuts and Chiles

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 1 lb. flank steak, thinly sliced on the diagonal against the grain
  • 2 Tbsp. soy sauce
  • 2 tsp. fish sauce
  • 1/4 tsp. kosher salt
  • 2 Tbsp. fresh lime juice
  • 1 Tbsp. light brown sugar
  • 1/4 cup salted peanuts
  • 2 large shallots, coarsely chopped
  • 2 Thai or serrano chiles, stemmed and coarsely chopped (don’t seed)
  • 3 Tbsp. canola or peanut oil
  • 1/3 cup coarsely chopped fresh cilantro
  • 3 Tbsp. chopped fresh basil

Directions

  1. Toss the steak with 1 tablespoon of the soy sauce, 1 tsp of the fish sauce, and the salt.
  2. Combine the remaining 1 tablespoon soy sauce and 1 tsp fish sauce with 1 tablespoon of the lime juice and the brown sugar and set aside.
  3. Pulse the peanuts, shallots, and chiles in a food processor until finely chopped. Transfer to a small bowl.
  4. Set a wok or 12-inch skillet over medium-high heat until hot, about 1 minute.
  5. Add 1-1/2 tablespoon of the oil and once it’s shimmering, add the beef.
  6. Cook, stirring, until the beef just loses its raw appearance, about 2 minutes. Transfer to a plate.
  7. Reduce the heat to medium, add the remaining 1-1/2 tablespoon oil and the shallot mixture, sprinkle with salt, and cook, stirring, until the shallots are soft, about 2 minutes.
  8. Return the beef to the pan. Stir the soy mixture and add it, along with half of the cilantro and basil, and cook, stirring to let the flavors meld, 2 minutes.
  9. Serve sprinkled with the remaining lime juice, cilantro, and basil.

http://www.lynnandruss.com

Original recipe from the now defunct Fine Cooking