Tag Archives: salmon

Coconut-Dill Salmon with Green Beans and Corn

Uncategorized, , , ,

This is summer cooking at its most effortless and elegant. A generous fillet of salmon is draped in a luscious, aromatic dressing of silky coconut cream, bright lemon zest and juice, a touch of brown sugar and mustard, and a generous handful of feathery fresh dill — then sealed snugly in foil and laid directly on a screaming-hot grill. Inside that packet, the fish steams in its own juices, absorbing every bit of that fragrant, tropical-herbal sauce until it’s impossibly tender and flavorful.

While the salmon does its thing on the grill, green beans get their own foil treatment — a quick toss in oil, salt, and pepper before being wrapped up and charred alongside the fish. Once off the heat, they’re tumbled into a bright, no-fuss salad with sweet fresh corn, juicy cherry tomatoes, and another generous shower of dill, all brought together with the reserved coconut-dill dressing.

The result is a dish that feels special without demanding much of the cook. It’s equally at home served straight off the grill, still warm and fragrant, or made hours ahead and brought to the table at room temperature or straight from the fridge — making it an ideal centerpiece for a laid-back backyard gathering or an elegant dinner party where you’d rather be with your guests than stuck in the kitchen.

TIP: Alternatively, cook the fish and green beans in a 450-degree oven. Place the packets on a baking sheet and cook for 13 to 15 minutes.

We cut the recipe in half for just the two of us.

Coconut-Dill Salmon With Green Beans and Corn

  • Servings: 4-6
  • Difficulty: easy
  • Print

Ingredients

  • 1 2-lb. salmon fillet (skin on or off)
  • 2 Tbsp. plus 1 tsp. olive oil
  • Coarse kosher salt (such as Morton) and black pepper
  • 1 cup unsweetened coconut cream or coconut milk
  • 2 Tbsp. dark brown sugar
  • 1 Tbsp. sherry vinegar
  • 1 tsp. Dijon mustard
  • 1 lemon
  • 1 cup chopped fresh dill
  • 8 oz. green beans, trimmed and halved crosswise
  • 1 cup fresh corn kernels (from 1 to 2 ears corn)
  • 1 pint cherry tomatoes, lightly crushed open or sliced into halves

Directions

  1. Heat an outdoor grill to high (see Tip). Pat the fish dry with paper towels and place on a large strip of heavy-duty aluminum foil (or 2 stacked sheets of regular foil) on a sheet pan. Drizzle with 1 tablespoon oil and sprinkle lightly with salt.
  2. In a small bowl, combine the coconut cream, brown sugar, vinegar, mustard, 1 tablespoon oil, 1 teaspoon salt and ½ teaspoon pepper. Zest the lemon right into the bowl and squeeze in 2 tablespoons juice. Stir in ½ cup dill. Pour half of the dressing over the fish and set the other half aside. Wrap the fish in the foil by turning up the sides and crimping them together to form a packet. Use another strip of foil if necessary to make a tight seal.
  3. On another large strip of foil, toss the green beans with the remaining teaspoon of oil and a pinch each of salt and pepper. Wrap the beans in the foil to form a packet.
  4. Place both the salmon and green bean packets on the grill and cover if using a gas grill. Grill until the green beans and salmon are cooked through, about 10 minutes. To test the fish for doneness, remove the packet from heat, cut a slit in the top with a knife and slide the knife into the fish. It should be tender. Using two tongs or wearing oven mitts, carefully transfer the fish packet to a large serving platter and open the top.
  5. Open the green bean packet, transfer the beans to a large bowl and add the corn, tomatoes, remaining ½ cup dill, half of the reserved dressing and a pinch of salt. Toss to coat.
  6. To serve, top the fish with some of the vegetables and remaining dressing. Serve immediately with the remaining vegetables and dressing or refrigerate until ready to serve.

http://www.lynnandruss.com

Adapted from a recipe by Yewande Komolafe for NYTimes Cooking

Mediterranean Salmon with Veggies and Feta

Uncategorized, , , , ,

This one-pan Mediterranean salmon is weeknight cooking at its best — bold flavors, minimal cleanup, and dinner on the table in about 30 minutes. A warm spice blend of oregano, sumac, and cumin does double duty, seasoning both the vegetables and the fish, while chunks of feta melt into the mix as everything roasts, turning soft, creamy, and rich.

The vegetables — cherry tomatoes, bell peppers, baby bella mushrooms, and whole garlic cloves — go in first to get a head start in the hot oven, then the seasoned salmon joins them for a final steam under foil that keeps the fish tender and flaky. A squeeze of fresh lemon over everything at the end ties it all together with a bright, clean finish.

Sumac, the tart, ruby-red spice common throughout Middle Eastern and Mediterranean cooking, is the secret weapon here — it brings a fruity, citrusy acidity that plays off the lemon and lifts the richness of both the salmon and the feta. If it’s not already in your pantry, it’s worth seeking out.

Fresh thyme scattered over the vegetables adds a gentle herbal note as they roast, perfuming the whole pan. This dish is flexible by nature. Any color bell pepper works, and the vegetables can be swapped based on what’s on hand — zucchini, red onion, or olives all make excellent additions. The salmon fillets can be skin-on or skinless. Serve straight from the pan with good crusty bread to soak up the juices, or alongside rice or warm pita.

We increased a few of the ingredients, specifically the cocktail tomatoes and cremini mushrooms, with the newer amounts reflected below. And because we were a party of three for dinner, we portioned the salmon fillet into as many pieces.

Mediterranean Salmon with Veggies and Feta

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 2 tsp. dried oregano
  • 1 tsp. sumac
  • 1 tsp. cumin
  • 1 cup cherry tomatoes
  • 1 bell pepper, any color, cored and sliced into thin sticks
  • 5 oz. baby bella mushrooms, trimmed and halved
  • 4 to 5 large garlic cloves, peeled
  • 5 to 6 oz. feta cheese block, cut into large chunks
  • Kosher salt
  • Black pepper
  • 6 to 7 sprigs of fresh thyme
  • Extra virgin olive oil
  • 4 6-oz. portions salmon fillet
  • 1 to 2 large lemons, halved, for serving

Directions

  1. Get ready. Preheat your oven to 425°F. In a small bowl, combine the oregano, sumac, and cumin.
  2. Season the vegetables. Add the tomatoes, mushrooms, bell peppers, and 4 to 5 peeled garlic cloves to a large baking dish or sheet tray. Sprinkle with 1/2 tablespoon of the spice mixture (save the rest for the fish) and a good pinch of salt and pepper. Drizzle with 1 to 2 tablespoon olive oil, toss to coat, and spread so that everything is in one layer.
  3. Bake the vegetables and feta. Nestle chunks of feta in between the vegetables and top with a few sprigs of fresh thyme. Place in the heated oven and bake until the vegetables have begun to soften, about 10 minutes.
  4. Season the fish. Meanwhile, pat the fish dry and season on both sides with salt, pepper, and the remaining spice mixture.
  5. Bake the salmon. Carefully remove the sheet pan from the oven and nestle the salmon in with the veggies and feta. Top the salmon with a drizzle of olive oil, then cover the pan with aluminum foil to trap the steam. Return to the center rack of the heated oven until the fish is cooked through and flakes easily, about 10 minutes.
  6. Finish and serve. Remove the salmon from the oven, carefully remove the foil, and immediately squeeze lemon juice onto the fish. Serve with lemon wedges on the side for squeezing.

http://www.lynnandruss.com

Adapted from a recipe by Suzy Karadsheh

Harissa-Roasted Salmon with Lemon, Olive and Parsely Relish

Uncategorized, , , ,

Quick and easy with few ingredients are welcome words for a weeknight meal. The fact that it is also tasty and visually appealing doesn’t hurt matters.

Harissa, the North African spice paste considered a pantry staple, adds flavor to salmon fillets along with garlic and lemon juice. After roasting, the fillets are served with a simple three-ingredient relish made by combining parsley, lemon zest and chopped green (or black) olives. The bold, zingy intensity of the herbal garnish is used to balance the fattiness of the salmon.

Our piece of salmon weighed in at 1 pound and we therefore left it intact instead of sizing down into 4 separate fillets. (Yes, this did extend the roasting time a bit.) While we served ours with steamed broccoli and a side salad, you could also pair with couscous and perhaps a cucumber or tomato salad.

Harissa-Roasted Salmon with Lemon, Olive and Parsely Relish

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 3 Tbsp. harissa paste
  • 2 Tbsp. extra-virgin olive oil, divided
  • 3 medium garlic cloves, finely grated
  • 1 Tbsp. grated lemon zest, plus 2 tsp. lemon juice, plus lemon wedges to serve
  • null Kosher salt
  • 4 6-oz. center-cut skin-on salmon fillets (each 1 to 1¼ inches thick), patted dry
  • 1/2 cup lightly packed fresh flat-leaf parsley OR cilantro, roughly chopped
  • 1/2 cup pitted green OR black olives, roughly chopped

Directions

  1. Set a wire rack in a rimmed baking sheet and mist it with cooking spray. In a small bowl, stir together the harissa, 1 tablespoon oil, garlic, the lemon juice and 1 teaspoon salt. Place the salmon skin side down on the rack. Rub the harissa mixture onto the top and sides of the fillets. Let stand at room temperature while the oven heats.
  2. Heat the oven to 450°F with a rack in the middle position. Meanwhile, in a small bowl, stir together the parsley, olives, the remaining 1 tablespoon oil, the lemon zest and ¼ teaspoon salt.
  3. Roast the salmon until the flesh flakes easily and the harissa mixture has deepened in color, 12 to 14 minutes. Serve the fillets with the parsley-olive mixture and lemon wedges.

http://www.lynnandruss.com

Adapted from a recipe by Dimitri Demopolous for Milk Street

Salmon and Green Beans in Red Pepper Sauce

Uncategorized, , , ,

Crisp-skinned salmon is the star protein here and simmers alongside green beans in the sauce, which is balanced, rich and tasty with anchovies and miso. According to NY Times Cooking, a sauce this good works with any protein that benefits from a gentle simmer. It was spot-on with the salmon!

Resist the notion that fish should be paired with vegetables that keep their crunch in the cooking process. Rather, here these green beans—which hold their shape while they gently and endearingly collapse—contribute a generous texture to a roasted red pepper sauce.

We are quite fond of salmon and enjoy the fish often, both at home and while dining out. The Hubs adores anchovies (in any form), yet I tend to be a bit more timid about them. In this dish, they literally dissolve into the sauce. If there is an anti-anchovy militant in your household, don’t even mention they are part of the recipe.

Our changes included slicing a 24-ounce slab of salmon into three 8-ounce portions. We also increased the amount of green beans from 8 ounces to 12 ounces (but then forgot to slice them into 2-inch pieces 😏).

Salmon and Green Beans in Red Pepper Sauce

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 small red onion, peeled and chopped (about 1 cup)
  • 1 (16-oz.) jar roasted red bell peppers, drained and chopped (about 1 ½ cups)
  • 1 Scotch bonnet or habanero chile, seeds in or out
  • 4 garlic cloves, peeled
  • 5 Tbsp. olive oil, divided
  • 4 salmon fillets (about 6 oz. each), skin on or off
  • Salt and black pepper
  • 8 oz. green beans, trimmed and cut into 2-inch pieces (about 2 cups)
  • 6 to 8 oil-packed anchovies
  • 1 Tbsp. white or red miso
  • ½ cup thinly sliced fresh scallions
  • Rice, for serving
  • 1 lemon, cut in wedges

Directions

  1. Prepare the red pepper sauce: Using a food processor or blender, coarsely chop the onion, roasted red peppers, Scotch bonnet and garlic by pulsing them together.
  2. Heat a large (10-inch) cast iron or nonstick skillet over high and add 2 tablespoons oil.
  3. Place the salmon fillets in the hot oil, skin side down, season lightly with salt and pepper and cook without moving until the contact side is gently browned, about 5 minutes. Move the salmon to a plate, setting it skin side up, and set aside.
  4. Turn the heat down to medium-high, add 1 tablespoon oil to the skillet, the green beans, anchovies and miso. Cook, stirring frequently, mashing the anchovies with the spatula until miso is broken up and anchovies are dissolved. Add ½ cup water to the skillet and bring to a simmer. Cook until green beans are just wrinkly, 4 to 6 minutes.
  5. Reduce heat to medium, pour the red pepper sauce into the skillet. Stir in ½ cup water and the remaining 2 tablespoons oil. Simmer the sauce, stirring frequently until slightly reduced and the liquid and oil collect toward the center of the skillet, 5 to 6 minutes. Taste for seasoning and adjust with additional salt and pepper if necessary.
  6. Using a wooden spoon, create divots in the sauce and green beans. Nestle the fillets in the divots, skin side up. Cook until the fish is fork-tender, the sauce reduced and the green beans are softened, 6 to 8 minutes.
  7. Garnish with scallions and serve fish, green beans and sauce immediately over rice, with lemon wedges for squeezing.

http://www.lynnandruss.com

Recipe by Yewande Komolafe for NYTimes Cooking

Curried Salmon and Tomato Traybake

Uncategorized, , , , , ,

This Curried Salmon and Tomato Traybake recipe is packed with lean protein, vegetables, and healthy fats from the salmon. The salmon fillets nestled on top of a bed of roasted red onions, bursting cherry tomatoes and a curry-inspired sauce, all roasted together in a single baking dish.

For the salmon, our only option at shopping time was to purchase two separate prepackaged filets which we then cut down into 5 equal-sized pieces. In the end, it was a bit more fish than the recipe called for, but we were more than fine with that.

The timing was off when blistering the tomatoes, which took an additional 10 minutes on top of the 15 minutes indicated in the directions. Also, we have a gas broiler which always takes slightly longer to brown efficiently compared to an electric oven broiler.

NOTE: Make sure to use a broiler-safe dish such as copper enamel. Glass baking dishes usually shatter at such high heat.

As a side, we paired with tricolor couscous using homemade shellfish stock as opposed to water for a more substantial flavor.

Curried Salmon and Tomato Traybake

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 tsp. curry powder
  • Kosher salt and ground black pepper
  • 4 x 6-oz. center-cut salmon fillets (each 1 to 1¼ inches thick), patted dry
  • 1 medium red onion, halved and thinly sliced
  • 1 pint cherry or grape tomatoes
  • 4 Tbsp. extra-virgin olive oil, divided
  • 2 Tbsp. tomato paste
  • 1 tsp. ground coriander
  • 2 Tbsp. lemon juice, divided, plus 1 tablespoon grated lemon zest
  • ¼ cup fresh flat-leaf parsley, finely chopped

Directions

  1. Heat the oven to 475° F with a rack in the upper-middle position. In a small bowl, stir together the curry powder, ½ teaspoon salt and ¼ teaspoon pepper. Season the salmon all over with the mixture; reserve the bowl.
  2. In a broiler-safe 9-by-13-inch baking dish, stir together the onion, tomatoes, 2 tablespoons oil and ¼ teaspoon each salt and pepper. Roast until the tomatoes begin to burst, about 15 minutes. Meanwhile, in the now-empty bowl, whisk the tomato paste, coriander, 1 tablespoon lemon juice and ½ cup water. In another small bowl, stir together the parsley, the remaining 2 tablespoons oil, remaining 1 tablespoon lemon juice, lemon zest and ¼ teaspoon pepper.
  3. Remove the baking dish from the oven; heat the broiler. Stir the tomato paste mixture into the onion-tomato mixture. Nestle in the salmon, skin side down, then spoon some of the onion-tomato mixture over the top. Broil until the fish flakes easily, 4 to 6 minutes.
  4. Cool for 5 minutes, then spoon on the parsley mixture.

http://www.lynnandruss.com

Adapted from a recipe by Milk Street

Chan Chan Yaki (Miso Butter Salmon)

Uncategorized, , , , , ,

Salmon is one of our go-to fish choices. And this one from NYTimes Cooking is a fabulous choice. It’s quick, easy, healthy, tasty and uses only one pan! What’s not to like?

According to Mia Leimkuhler, “Chan chan yaki, or miso butter salmon, is a classic dish from Hokkaido, Japan, a place known for its excellent salmon. The fish-and-vegetable dish is frequently made on a teppan (a large grill), with everything chopped and mixed with two metal spatulas that make the onomatopoetic “chan chan” sound.”

This clever version from Marc Matsumoto, the Tokyo-based blogger behind No Recipes, streamlines the dish for home cooking, calling for a lidded skillet and keeping the salmon in one large piece for easier preparation and presentation. You can replicate the chan chan action in your own bowl or plate, composing perfect bites of salmon, veggies and the miso butter sauce.

And the vegetables are flexible, with some delicious options being Shimeji mushrooms, bell peppers, corn or negi (long green onions). Unfortunately, we just totally forgot to purchase the enoki mushrooms. And the smallest head of green cabbage was huge, so we used only a portion of it.

BTW, you can ditch the salmon skin since the fish is just set atop the vegetables and not crisped in any fashion. Or, cut the skin off the filet and crisp it in a separate pan to add strips of the crispy skin as a garnish at the end.

Here’s a hack from The Hubs: Increase the sake to 3/4 cup. Use 1/4 cup in Step 4 to pour over the cooked veggies and deglaze the pan loosening all of those luscious browned bits. Cook, stirring until the sake nearly evaporates. Then use the remaining 1/2 cup in Step 5.

Chan Chan Yaki (Miso Butter Salmon)

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 (1¼-lb.) piece skin-on salmon fillet
  • ½ small head green cabbage, trimmed and cored
  • 2 large carrots
  • 1 medium yellow onion
  • 3½ oz. enoki mushrooms (optional)
  • ⅓ cup shiro (white) or tanshoku (yellow) miso
  • 3 Tbsp. unsalted butter, at room temperature
  • 1 Tbsp. sugar
  • 1 Tbsp. neutral oil
  • Salt and pepper, to taste
  • 3⁄4 cup dry (junmai) sake, divided
  • 2 scallions, thinly sliced
  • Steamed rice, for serving

Directions

  1. Remove the salmon from the fridge while you prep the vegetables: Chop the cabbage into 2-inch pieces (about 6 cups). Peel and cut the carrots on the diagonal into ½-inch coins (about 2 cups). Halve the onion and slice into ½-inch half moons (about 1½ cups). If using enoki mushrooms, trim the root end and separate them into large clusters.
  2. Make the miso butter: Combine miso, butter and sugar in a small bowl and stir until smooth and homogenous. (Miso butter can be made at least 3 days ahead and kept in the refrigerator; bring to room temperature before using.)
  3. Place the salmon on a plate, skin side down, and spread the miso butter in a thin layer on top, holding back about 2 tablespoons of miso butter for the vegetables.
  4. Heat a large, deep (lidded) skillet over medium-high. Add the oil and the cabbage, carrot, onion and enoki mushrooms (if using). Season the vegetables with salt and pepper (go lightly on the salt, since the miso butter is salty!) and cook, stirring frequently, until they begin to wilt but are still quite crisp, 5 to 8 minutes.
  5. Flatten the vegetables and place the salmon on top of them, miso side up. Dot the reserved miso butter on the vegetables (you may not need all of it) and pour the remaining sake over the vegetables. Place the lid on the pan, lower the heat to medium to maintain a strong simmer and cook for 7 to 10 minutes, until flaky and just cooked through in the center. (Exact time depends on the thickness of the salmon fillet and preferred level of doneness.)
  6. When the salmon has finished cooking, remove the lid and stir the vegetables around the salmon to mix them with the melted miso butter. Scatter the salmon with the chopped scallions and serve with rice.

http://www.lynnandruss.com

Recipe from Marc Matsumoto for NYTimes Cooking

Roasted Salmon with Miso Rice and Ginger-Scallion Vinaigrette

Uncategorized, , , ,

This NYTimes Cooking recipe appealed to us on several fronts. First, we love salmon, are fond of Asian cuisine and liked the idea that dinner was ready in only 30 minutes or so.

This simple weeknight meal makes great use of pantry staples to create complex flavors with minimal work. Miso is often used to flavor soups or sauces, and here, it is added to raw rice before cooking, which results in a delightfully sticky, savory steamed rice. Fragrant and nutty basmati is called for, but any long-grain rice will work.

Shredded cabbage brings freshness and crunch to the finished dish, but use whatever crispy vegetable you have on hand: shredded Brussels sprouts, carrots, snap peas, radishes and iceberg lettuce are all great options.

We purchased one large piece of salmon portioning it down to three 8-ounce pieces. For an even heftier meal, add some canned chickpeas, white beans or black beans (we opted not to). To finish, the vibrant tang of the bright ginger-scallion vinaigrette balances the richness of the roasted salmon.

Roasted Salmon with Miso Rice and Ginger-Scallion Vinaigrette

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • ¼ cup white or sweet miso
  • 1½ cups basmati or other long-grain rice
  • 4 6-oz. skin-on salmon fillets
  • 2 Tbsp. extra-virgin olive oil
  • Kosher salt and black pepper
  • ¼ cup low-sodium soy sauce
  • ¼ cup chopped scallions, plus more for garnish
  • 1 Tbsp. distilled white vinegar or unseasoned rice vinegar
  • 1 Tbsp. minced fresh ginger
  • 4 cups finely shredded cabbage, such as green, Napa or savoy (about 8 oz.)
  • Roasted sesame oil, for serving

Directions

  1. Heat oven to 425 degrees. In a medium saucepan, whisk miso with 2¼ cups water until dissolved. Stir in rice and bring to a boil. Cover, reduce heat to low and cook until all of the liquid is absorbed and rice is tender, about 15 minutes. Remove from heat and let stand for 5 minutes. Fluff rice with a fork (it will be a little sticky).
  2. On a rimmed baking sheet, rub salmon all over with olive oil, season with salt and pepper and arrange skin-side up. Roast until fish is just opaque and cooked to medium, 8 to 10 minutes.
  3. In a small bowl, combine soy sauce, scallions, vinegar and ginger, and season with salt and pepper.
  4. Divide miso rice and cabbage among bowls. Top with salmon, ginger-scallion vinaigrette and sesame oil.

http://www.lynnandruss.com

Recipe by Kay Chun for NYTimes Cooking

One-Skillet Crispy Salmon with Mustardy Lentils

Uncategorized, , , ,

Salmon and lentils is an absolutely classic French pairing. In this simple, satisfying one-pot dinner for two that plays off the famous coupling, crispy salmon is served in a broth of lentils flavored with caramelized shallots and mustard.

Using one skillet for the entire recipe allows the caramelized shallots to play double duty, imparting their sweet flavor to both the salmon and the lentils. The salmon rests while the canned lentils are quickly cooked with vegetable broth, herbs, and mustard, so that the whole dish is ready without wasting a minute.

Mistakingly, we bought salmon filets without the skin, but it ended up being a positive error. I personally do not like to eat salmon skin and the fish got just as crispy without it. When making this dish again in the future, we will again purchase salmon filets without the skin. That choice is up yo you…

In the end, the meal was super simple and super-tasty!

One-Skillet Crispy Salmon with Mustardy Lentils

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients

  • 2 Tbsp. extra-virgin olive oil, divided, plus more for serving
  • 4 medium shallots, thinly sliced (about 1/2 cup)
  • Kosher salt and freshly ground black pepper
  • 2 6-oz. salmon filets, skin on (or not, depending on your preference)
  • 1 14.5-oz. can Puy lentils, drained and rinsed
  • 3 sprigs thyme or 1 sprig rosemary
  • 1 cup vegetable or chicken stock, preferably homemade
  • 1 Tbsp. whole-grain mustard
  • 1 Tbsp. chopped flat-leaf parsley
  • 1 tsp. fresh lemon juice

Directions

  1. In a medium nonstick skillet, heat 1 tablespoon of olive oil over medium heat until shimmering. Add shallots and cook, stirring frequently, until very soft and browned, about 15 minutes; lower the heat if necessary to prevent burning. Season to taste with salt and pepper and set caramelized shallots aside. Wipe out skillet.
  2. Press salmon filets between paper towels to dry surfaces thoroughly. Season on all sides with salt and pepper. Heat remaining 1 tablespoon in the skillet over medium-high heat until shimmering. Add salmon filets skin side-down. Immediately reduce heat to medium-low. Cook, pressing gently on back of filets to ensure good contact with skin, until skin is rendered and crisp, about 6 minutes. If skin shows resistance when attempting to lift with a spatula, allow it to continue to cook until it lifts easily. Flip salmon and cook on second side until a thermometer inserted into the thickest part registers 120°F for medium rare or 130°F for medium, about 1 minute longer. Transfer salmon to a paper towel-lined plate and allow to rest.
  3. Add lentils, thyme or rosemary, broth, whole grain mustard, and caramelized shallots to the skillet and bring to a boil. Reduce heat to medium and simmer until the broth has reduced by about half, about 5 minutes. Remove from the heat and stir in parsley and lemon juice. Season to taste with salt and pepper. Spoon the lentils onto plates, set the salmon on top, drizzle with more olive oil, and serve immediately.

http://www.lynnandruss.com

Adapted from a recipe from Serious Eats

Sheet-Pan Roasted Salmon Niçoise Salad

Uncategorized, , , , ,

Here, the classic French salad becomes an elegant dinner, with mustard-glazed salmon in place of tuna, roasted vegetables and slightly jammy eggs served over a jumble of salad greens tossed with a red-wine vinaigrette.

Roasting the vegetables, rather than serving some steamed and some raw as you would for a traditional Niçoise, gives this dish great texture and a delicious contrast of temperatures. The vegetables and salmon are roasted on a single sheet pan — fit for company and easy enough for a weeknight.

It’s best to buy 4 uniform fillets of salmon so that they all cook at the same rate. Our piece was thick on one end thinner at the tail, which just meant two of the sections were more done than the other two. You could add the smaller sections to the pan 5 minutes after the others have started to roast if you want them less well-done.

Regarding the comments of several other reviewers, I lessened the amount of olive oil overall, down to about 6 tablespoons, which seemed perfect in the end. And/or you may also choose to double the Dijon-olive oil glaze for the salmon.

Sheet-Pan Roasted Salmon Niçoise Salad

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 lb. baby Yukon Gold potatoes, halved
  • 8* Tbsp. extra-virgin olive oil
  • 2 tsp. kosher salt, plus more to taste
  • 1¼ tsp. black pepper
  • 2 large eggs
  • 2 Tbsp. red-wine vinegar
  • 2 tsp. Dijon mustard
  • 1 tsp. minced garlic (about 1 clove)
  • 1 anchovy fillet, minced (optional)
  • 6 oz. haricots verts or green beans, trimmed
  • 1½ cups cherry tomatoes
  • ½ cup pitted olives, preferably Niçoise or Kalamata
  • 4 6-oz. center-cut, skin-on salmon fillets
  • 5 oz. tender salad greens, like baby red and green leaf lettuce

Directions

  1. Heat the oven to 400 degrees and place a rack near the top of the oven.
  2. Place the potatoes in a large bowl, add 1 tablespoon olive oil, ½ teaspoon salt and ½ teaspoon pepper and toss. Arrange the potatoes on a sheet pan so the cut sides are facing down and roast for 20 minutes. Afterward, if they are completely cooked through and browned on the cut sides, remove to a plate for later.
  3. While the potatoes roast, fill a medium saucepan with water and bring to a boil. Add the eggs and cook over medium heat for exactly 6 minutes. Remove the eggs, and when they are cool enough to handle, peel and quarter them.
  4. Make the dressing: In a small bowl, whisk together the vinegar, 1 teaspoon Dijon mustard, the garlic, anchovy (if using), ½ teaspoon salt and ½ teaspoon pepper. Slowly whisk in 4* (or less) tablespoons of olive oil and set aside.
  5. Add the haricots verts, tomatoes and olives to the same bowl that the potatoes were in, and toss with 2 tablespoons olive oil and ½ teaspoon salt. Using tongs, toss well, then move the vegetables to the sides to create space in the center of the sheet pan. Pat the salmon fillets dry with a paper towel and place them, skin-side down, in the center of the sheet pan.
  6. Brush fillets with remaining 1 tablespoon olive oil and 1 teaspoon Dijon mustard, and sprinkle with ½ teaspoon salt and ¼ teaspoon pepper. Roast on the top rack in the oven for 10 minutes. Add the cooked potatoes back onto the sheet pan. Turn the broiler to high and broil for 2 to 3 minutes to lightly brown the salmon. (If you don’t have a broiler, roast salmon for an additional 2 to 3 minutes instead.) The salmon should flake easily and be just cooked in the center.
  7. Add the greens to a large bowl with the dressing, and toss gently. Place the salmon fillets in the middle of the platter, then arrange the roasted vegetables and eggs around them. Sprinkle with salt and serve.

http://www.lynnandruss.com

Recipe by Lidey Heuck for NYTimes Cooking

Pan-Seared Salmon with Citrus Pesto and Pasta

Uncategorized, , , , , , ,

A lovely pescatarian meal utilizing a unique pesto which uses lot of fresh basil, and perhaps some fresh mint from your herb garden, or a local farmer’s market. And the citrus coming from a pink grapefruit is a novel approach, although we added the zest from one lemon also, to emphasize those welcome citrus notes.

Genovese pesto isn’t the only pesto around: There are many regional variations, including a vibrant and light Sicilian version that stars citrus. This naturally vegan version doesn’t need cheese: The citrus provides acidity, and the umami comes from the capers and toasted nuts.

Pistachios and almonds grow abundantly in Sicily, but walnuts or pine nuts also work. Feel free, generally, to adapt this base recipe, as you’ll find Italian citrus pestos made with anchovies, garlic, dried oregano, fennel fronds, dried chile and, yes, cheese, if desired. We did add a bit of grated parmesan on the pasta.

We altered the original recipe to better suit our needs and preferences. For starters, we used a single one-pound salmon filet. The pesto was increased by half to make sure we had enough for our choice of pasta, orecchiette—which the sauce nestles inside of. And while we used both basil and mint, it was about a 75-25% ratio with basil being the dominant herb.

Pan-Seared Salmon with Citrus Pesto and Pasta

  • Servings: 2-4
  • Difficulty: easy
  • Print

Ingredients

For the Pesto

  • ½ cup toasted pistachios
  • 12 oz. orecchiette pasta
  • 1 Tbsp. drained and rinsed capers
  • Kosher salt
  • 3 cups mint or basil leaves (or a combination)
  • 1 ½ Tbsp. grapefruit, and ½ Tbsp.lemon zest; plus 4 ½ Tbsp. grapefruit juice
  • ½ cup extra-virgin olive oil, plus more as needed

For the Fish

  • 1 lb. salmon fish fillet
  • Salt
  • Extra-virgin olive oil, for greasing

Directions

  1. To make the pesto, add the pistachios, capers and 1 teaspoon salt to a food processor and process until coarsely chopped. Add the herbs, citrus juice and a pinch of salt and pulse until the herbs are finely chopped and the nuts are about the size of sesame seeds.
  2. Cook the orecchiette as directed on the package. Reserve about 1 cup of the pasta water.
  3. Add the olive oil and pulse just until combined. Stir in 1 Tbsp. of citrus zest. Taste, then continue to add more zest and salt until the pesto is citrusy and punchy.
  4. Thin with 2 to 3 more tablespoons of olive oil until it’s the consistency of a loose paste. Taste, and adjust seasonings as needed.
  5. To make the fish, season it all over with salt and oil. Add the fish (skin-side down, if your fillets are skin-on) to a large nonstick skillet, then heat over medium. Cook until the flesh is opaque ¾ of the way up the sides, 6 to 12 minutes, depending on the thickness of the fish. If the fish is buckling, press it down with a spatula so it makes contact with the skillet. Flip and cook until cooked through, 1 to 2 minutes.
  6. Divide the pesto roughly in half, adding part of it to the pasta along with some reserved pasta water until a loose consistency.
  7. Divide desired amount of cooked and sauced orecchiette onto plates, lay the salmon fillets and top with a few spoonfuls of pesto.

http://www.lynnandruss.com

Loosely adapted from a recipe by Ali Slagle for NYTimes Cooking

Coconut-Miso Salmon Curry

Uncategorized, , , ,

Defined by its deep miso flavor, this light, delicate weeknight curry comes together in less than 30 minutes. A fact that most home cooks appreciate during the week, who doesn’t love that! Miso is typically whisked into soups toward the end of the recipe, but sweating it directly in the pot with ginger, garlic and a little oil early on helps the paste caramelize, intensifying its earthy sweetness.

Adding coconut milk creates a rich broth that works with a wide range of seafood. Salmon is used here, but flaky white fish, shrimp or scallops would all benefit from this quick poaching method. A squeeze of lime and a flurry of fresh herbs keep this curry bright and citrusy. For a hit of heat, garnish with sliced fresh jalapeño or serrano chile peppers.

Coconut-Miso Salmon Curry

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 2 Tbsp. safflower or canola oil
  • 1 medium red onion, halved and sliced ½-inch thick (about 2 cups)
  • 1 1-inch piece fresh ginger, minced (about 2 Tbsp.)
  • 3 garlic cloves, thinly sliced
  • Kosher salt and black pepper
  • ¼ cup white miso
  • ½ cup unsweetened, full-fat canned coconut milk
  • 1 1½-lb. salmon fillet, cut into 2-inch pieces
  • 5 oz. baby spinach (about 5 packed cups)
  • 1 Tbsp. fresh lime juice, plus lime wedges for serving
  • Steamed rice, such as jasmine or basmati, for serving
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh cilantro

Directions

  1. In a large pot, heat 2 tablespoons oil over medium. Add onion, ginger and garlic and season with salt and pepper. Cook, stirring occasionally, until softened, about 3 minutes. Add miso and cook, stirring frequently, until miso is lightly caramelized, about 2 minutes.
  2. Add coconut milk and 3 cups water and bring to a boil over high heat. Cook until liquid is slightly reduced, about 5 minutes.
  3. Stir in salmon, reduce the heat to medium-low and simmer gently until just cooked through, about 5 minutes. Turn off heat and stir in spinach and lime juice.
  4. Divide rice among bowls. Top with salmon curry, basil and cilantro. Serve with lime wedges for squeezing on top.

http://www.lynnandruss.com

Recipe by Kay Chun for NYTimes Cooking

Horseradish Roasted Salmon with Mustard Potatoes

Uncategorized, , , , , ,

Salmon is one of our go-to fish purchases. Usually it is priced relatively well, and we can source good salmon from one of two places close by. Slathered in a creamy horseradish mayonnaise, salmon fillet is a weeknight winner. (You can cook smaller fillets or one larger center-cut piece, whichever you prefer.)

The key to moist, flavorful salmon is to roast it at a high temperature for a short length of time. Here it’s baked alongside tangy mustard potatoes, but asparagus, broccoli or even green beans would be nice, too. If using less hearty vegetables, just cut the initial bake time down to 5 to 10 minutes.

For future repeat on this recipe, we recommend to add more potatoes; use Dijon instead of whole grain mustard (which didn’t stick to the potatoes). The fix is one tablespoon Dijon, with one tablespoon whole grain mustard.

Horseradish Roasted Salmon with Mustard Potatoes

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 lb. baby Yukon Gold potatoes, halved if large
  • 3 Tbsp. olive oil
  • 2 Tbsp. whole-grain mustard
  • Kosher salt and coarsely ground black pepper
  • 3 Tbsp. mayonnaise
  • 2 Tbsp. drained prepared horseradish
  • 2 limes
  • 1½ lbs. skinless salmon fillet (preferably 1 single center-cut piece)

Directions

  1. Heat oven to 400 degrees.
  2. On a rimmed sheet pan, toss together the potatoes, olive oil and mustard. Season with salt and pepper. Roast for 20 minutes, tossing once halfway through.
  3. Meanwhile, combine the mayonnaise and horseradish in a small bowl. Finely grate 2 teaspoons lime zest and then cut the remaining lime into wedges. Add the lime zest to the mayonnaise mixture and season to taste with salt and pepper. Season the salmon with salt and pepper and then slather the sauce all over the top and sides.
  4. Remove the potatoes from the oven and use a spatula to make space in the center of the pan. Add the salmon, skinned side down. Return the pan to the oven and cook until the potatoes are browned and tender and the salmon is cooked through to your liking, 10 to 20 minutes, depending on the thickness of the salmon.
  5. Serve the salmon and potatoes with lime wedges.

http://www.lynnandruss.com

Recipe by Julia Gartland for NYTimes Cooking

Honey-Miso Salmon and Broccolini Traybake

Uncategorized, , , ,

Here is a wonderful fish and veggie dish from Milk Street. Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. Some of the mixture is set aside and combined with orange juice and zest, creating a savory-sweet sauce for drizzling over the finished dish.

While the fish marinates, the broccolini gets a head start on roasting. Then once the quick-cooking salmon is added, the traybake is nearly done. Serve with steamed rice if desired (we didn’t), and perhaps a leafy green salad alongside (we did).

Traybakes are a wonderful weeknight option because you are using only one pan in the cooking process and they tend to be quick. But let’s talk about the broccolini. In the end, ours was over-charred, and that is even after removing it from the sheet pan before the salmon was finished.

The directions indicate to cook the broccolini spears in a 425°F oven for 15 minutes before turning and adding the salmon. Well, it was perfectly cooked at that point, so we should have removed it to a plate and covered it with foil until the salmon was ready, but against our better judgement, we let the broccolini cook longer.

After about 8 minutes of cooking the traybake, we yanked the over-charred broccolini and let the salmon cook longer. Instead of four pieces, we cut our fillet in half which added to a bit of time to come to temperature. Word to the wise, if your broccolini stems are on the narrow side, perhaps only cook them about 5-8 minutes before adding the salmon.

Honey-Miso Salmon and Broccolini Traybake

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 2 Tbsp. white OR red miso
  • 2 Tbsp. soy sauce
  • 2 Tbsp. honey
  • 3 Tbsp. neutral oil, divided
  • 4 6-oz. center-cut salmon fillets (1 to 1¼ inches thick), patted dry
  • 1 Tbsp. grated orange zest, plus 2 tablespoons orange juice
  • 1 lb. broccolini, trimmed OR broccoli crowns, cut into 1-inch florets
  • Kosher salt and ground black pepper

Directions

  1. Heat the oven to 425°F with a rack in the middle position. In a small bowl, whisk together the miso, soy sauce, honey and 1 tablespoon oil. Transfer half of the mixture to a wide, shallow dish; add the salmon skin-side up and set aside. Stir the orange zest and juice into the mixture remaining in the bowl; set aside.
  2. On a rimmed baking sheet, toss the Broccolini with the remaining 2 tablespoons oil and ½ teaspoon each salt and pepper. Distribute in an even layer, then roast until beginning to brown at the edges, about 15 minutes.
  3. Remove the baking sheet from the oven. Using a wide metal spatula, scrape up and flip the Broccolini, pushing it to the edges. Add the salmon, skin-side down, to the center of the baking sheet. Roast until the fish flakes easily and the Broccolini is lightly charred and tender-crisp, 7 to 10 minutes. Transfer to a platter and drizzle with the miso-orange sauce.
  4. Optional garnish: Toasted sesame oil OR toasted sesame seeds OR sliced scallions OR red pepper flakes OR a combination

http://www.lynnandruss.com

Recipe from Malcom Jackson for Milk Street

Salmon Traybake with Harissa-Roasted Pepper Sauce

Uncategorized, , , , , ,

The inspiration for this colorful traybake is Moroccan-style red chermoula: a bold, warmly spiced sauce, often served with fish. This weeknight-friendly version from Milk Street calls on smoky harissa, a North African chili and spice paste, plus sweet roasted peppers, earthy cumin, bright lemon juice and fresh garlic and parsley, all whirred together in the blender.

Harissa spiciness varies by brand, so a range is suggested. To make the most of the mixture, use it three ways: as a salmon marinade, a seasoning for roasted zucchini and as a sauce for the finished dish. Serve with couscous, rice or warmed flatbreads.

The original recipe called for 1 1/2 pounds of salmon, but we purchased a one-pound piece and cut it in half allowing for 2 servings. If using 1 1/2 pounds, cut the filet into 3 or 4 pieces, or buy them already cut down to 6 ounce servings.

Don’t use large zucchini for this. They tend to contain many seeds and will turn soft and mushy with cooking. Instead, look for medium to small zucchini.

Salmon Traybake with Harissa-Roasted Pepper Sauce

  • Servings: 3-4
  • Difficulty: easy
  • Print

Ingredients

  • 1/2 cup drained roasted red peppers, chopped
  • 1/2 cup lightly packed fresh flat-leaf parsley, plus chopped parsley to serve
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsp. lemon juice, plus lemon wedges to serve
  • 1-2 Tbsp. harissa paste
  • 1 medium garlic clove, smashed and peeled
  • 1/2 tsp. ground cumin
  • Kosher salt
  • 4 6-oz. center-cut salmon fillets, patted dry
  • 3 medium zucchini (about 1½ lbs. total), cut into ¼-inch cubes
  • 1 ripe medium tomato, cored, seeded and chopped
  • 1/2 cup pitted green olives, chopped

Directions

  1. Heat the oven to 425°F with a rack in the middle position. In a blender, combine the roasted peppers, parsley, oil, lemon juice, harissa, garlic, cumin and ½ teaspoon salt. Puree until smooth, about 30 seconds. Measure out 2 tablespoons, then spread it onto the flesh side of the salmon fillets.
  2. On a rimmed baking sheet, toss the zucchini with ¼ cup of the remaining puree; transfer the rest of the puree to a small bowl for serving. Roast until the zucchini is tender, 20 to 25 minutes, stirring halfway through. Remove the baking sheet from the oven and sprinkle the tomato and olives over the zucchini. Scrape up and stir the zucchini and push it to the edges.
  3. Place the salmon, skin side down, in the center of the baking sheet. Roast until the flesh flakes easily and the zucchini is lightly charred, and registers 135°F, about 10 to 14 minutes. Transfer to a platter and sprinkle with additional parsley. Serve with lemon wedges and the remaining sauce on the side.

http://www.lynnandruss.com

Recipe by Rose Hattabaugh for Milk Street

Salmon with Miso, Mirin and Sake

Uncategorized, , , , ,

Here’s a quick, healthy weeknight meal bursting with flavor. You just have to be mindful of marinating the salmon the night before, or the morning of.

Instead of buying 4, 6-ounce fish filets, we bought one large piece and cut it down into 3 filets measuring 8 ounces each. We paired ours with a side salad and Roasted Butternut Squash with Hoisin and Chives, which also had an Asian profile.

During the broiling process, the internal temperature was too low while the outsides were getting scorched. To continue cooking the fish, drape a piece of aluminum foil over the fish, and cook for a few minutes more.

What is the difference between white and red miso? White miso, also known as “sweet” or “mellow” miso, is fermented for a shorter time and lower in salt than darker varieties. It has a milder, more delicate flavor. A longer-fermented miso that encompasses any darker red and brown varieties, red miso is generally saltier than light yellow and white miso and has a more assertive, pungent flavor.

FYI: Miso paste should be stored in a tightly sealed container in the refrigerator. Lighter varieties will keep for about 9 months and darker ones up to a year.

Salmon with Miso, Mirin and Sake

  • Servings: 3-4
  • Difficulty: easy
  • Print

Ingredients

  • 1⁄2 cup white (or red) miso
  • 1⁄3 cup granulated white sugar
  • 3 Tbsp. mirin
  • 2 Tbsp. sake
  • 1 1⁄2 Tbsp. soy sauce
  • 1 Tbsp. toasted sesame oil
  • 1 1⁄2 lbs. skin-on salmon fillet, cut into 3 or 4 filets
  • Pickled ginger

Directions

  1. Whisk together miso, sugar, mirin, sake, soy sauce, and sesame oil in medium bowl. Pat salmon dry with paper towels and place in 1-gallon zipper-lock bag. Pour miso mixture over fish. Press out air, seal bag, and turn to coat fish in marinade. Refrigerate for at least 8 hours or up to 24 hours, turning occasionally.
  2. Adjust oven rack 8 inches from broiler and heat broiler. Set wire rack in rimmed baking sheet and cover with aluminum foil. Lightly grease foil with nonstick cooking spray. Wipe excess marinade from salmon with fingers, leaving thin layer on fish, and transfer to prepared pan, skin side down.
  3. Broil until salmon is deeply browned and registers 125 degrees, 10 to 14 minutes, rotating sheet halfway through cooking and shielding filets with foil if they begin to get too dark. Serve with slices of pickled ginger.

http://www.lynnandruss.com