Here is a wonderful fish and veggie dish from Milk Street. Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. Some of the mixture is set aside and combined with orange juice and zest, creating a savory-sweet sauce for drizzling over the finished dish.
While the fish marinates, the broccolini gets a head start on roasting. Then once the quick-cooking salmon is added, the traybake is nearly done. Serve with steamed rice if desired (we didn’t), and perhaps a leafy green salad alongside (we did).
Traybakes are a wonderful weeknight option because you are using only one pan in the cooking process and they tend to be quick. But let’s talk about the broccolini. In the end, ours was over-charred, and that is even after removing it from the sheet pan before the salmon was finished.
The directions indicate to cook the broccolini spears in a 425°F oven for 15 minutes before turning and adding the salmon. Well, it was perfectly cooked at that point, so we should have removed it to a plate and covered it with foil until the salmon was ready, but against our better judgement, we let the broccolini cook longer.
After about 8 minutes of cooking the traybake, we yanked the over-charred broccolini and let the salmon cook longer. Instead of four pieces, we cut our fillet in half which added to a bit of time to come to temperature. Word to the wise, if your broccolini stems are on the narrow side, perhaps only cook them about 5-8 minutes before adding the salmon.
Honey-Miso Salmon and Broccolini Traybake
Ingredients
- 2 Tbsp. white OR red miso
- 2 Tbsp. soy sauce
- 2 Tbsp. honey
- 3 Tbsp. neutral oil, divided
- 4 6-oz. center-cut salmon fillets (1 to 1¼ inches thick), patted dry
- 1 Tbsp. grated orange zest, plus 2 tablespoons orange juice
- 1 lb. broccolini, trimmed OR broccoli crowns, cut into 1-inch florets
- Kosher salt and ground black pepper
Directions
- Heat the oven to 425°F with a rack in the middle position. In a small bowl, whisk together the miso, soy sauce, honey and 1 tablespoon oil. Transfer half of the mixture to a wide, shallow dish; add the salmon skin-side up and set aside. Stir the orange zest and juice into the mixture remaining in the bowl; set aside.
- On a rimmed baking sheet, toss the Broccolini with the remaining 2 tablespoons oil and ½ teaspoon each salt and pepper. Distribute in an even layer, then roast until beginning to brown at the edges, about 15 minutes.
- Remove the baking sheet from the oven. Using a wide metal spatula, scrape up and flip the Broccolini, pushing it to the edges. Add the salmon, skin-side down, to the center of the baking sheet. Roast until the fish flakes easily and the Broccolini is lightly charred and tender-crisp, 7 to 10 minutes. Transfer to a platter and drizzle with the miso-orange sauce.
- Optional garnish: Toasted sesame oil OR toasted sesame seeds OR sliced scallions OR red pepper flakes OR a combination
Recipe from Malcom Jackson for Milk Street