Tag Archives: meatless

A Fabulous Greek Bean Salad

This delicious simple bean salad, Fasolia Piaz, was found in our Milk Street magazine and had the Mediterranean profile we were looking for. In Greece they typically use large, flat butter beans, but here, easier-to-find cannellinis are incorporated.

To compensate for canned beans’ blandness, they are heated in the microwave, then tossed while still hot with oil, vinegar and aromatics. As the beans cool, they absorb the seasonings, so they’re flavorful throughout.

A bonus, the beans can be heated, dressed and refrigerated up to a day in advance; but bring the beans to room temperature before tossing with the avocado, herbs and lemon. However, even cold the salad is delicious. A great dish to serve at a picnic or potluck as a side for meat lovers, or as a main for plant-based followers.

Milk Street stresses not to skip the step of heating the beans in the microwave, and don’t allow the beans to cool before adding the oil, vinegar and aromatics. Dressing them while hot ensures they are fully infused with flavor. To keep the flavors and colors fresh and bright, don’t add the avocado and herbs until you’re ready to serve.

Greek Bean Salad

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 4 15½-oz. cans cannellini beans, rinsed and drained
  • Kosher salt and ground black pepper
  • 2 medium garlic cloves, finely grated
  • 1 small red onion, halved and thinly sliced
  • 1/3 cup red wine vinegar
  • 3 Tbsp. extra-virgin olive oil, plus more, to serve
  • 1 ripe avocado, halved, pitted, peeled and chopped into ½-inch pieces
  • 1 cup lightly packed flat-leaf parsley, torn if large
  • 1/2 cup lightly packed fresh dill, chopped
  • 1 tsp. grated lemon zest
  • 1 tsp. lemon juice

Directions

  1. In a large microwave-safe bowl, toss the beans with 1 teaspoon salt. Cover and microwave on high until hot, 3 to 3½ minutes, stirring once halfway through.
  2. To the hot beans, add the garlic, onion, vinegar, oil, 2 teaspoons salt and ¾ teaspoon pepper; toss to combine. Let stand until cooled to room temperature, about 30 minutes, stirring once or twice.
  3. Stir the beans once again, then stir in the avocado, parsley, dill and lemon zest and juice. Taste and season with salt and pepper. Transfer to a serving bowl and drizzle with additional oil.

http://www.lynnandruss.com

Adapted by Courtney Hill for Milk Street

Baked Eggplant Parm with Chunky Tomato Sauce

It’s not unusual that most of us would like to cut calories and fat where we can, but not loose flavor. With this riff on a Martha Stewart recipe, you bake rather than fry, for less mess and less fat. In addition, there is no salting of the eggplant to extract moisture—a process I’ve never grown fond of.

Another plus, make the chunky tomato sauce a day or two ahead and save time on dinner night. It only takes about 20 minutes total, then refrigerate in an air tight container, and you’re one step ahead of the game.

As we prepped the dish, we realized that a few tweaks to the recipe were needed. After coating the slices for one of the eggplants, we noted there would not be enough for all the remaining slices, so we quickly increased by about another 50%; while the amount of egg wash was spot on.

The shredded mozzarella was increased to 2 cups from 1 1/2, although we would even increase it more next time! The dried basil was swapped out for fresh, making sure to add it between layers as well as a garnish. One of those grocery store clamshells of basil is the perfect amount. These changes are noted in the ingredients below.

It was so light and tasty, The Hubs claimed it might be the best Eggplant Parm he’s ever had! Can’t wait to attack those leftovers… Serves 8 as a side dish, 6 as a main.

Baked Eggplant Parm with Chunky Tomato Sauce

  • Servings: 6-8
  • Difficulty: easy
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Ingredients

Chunky Tomato Sauce (Yields 6 cups)

  • 1 Tbsp. extra-virgin olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cans (28 oz. each) whole tomatoes 
  • 1/2 tsp. dried oregano
  • Kosher salt and freshly ground pepper

Eggplant Parm

  • Extra-virgin olive oil, for brushing
  • 2 large eggs 
  • 2 Tbsp. water
  • 1 cup plain dry breadcrumbs
  • 1 cup finely grated Parmesan, plus 2 Tbsp. for topping
  • 1 1/2 tsp. dried oregano
  • Kosher salt and freshly ground pepper
  • 1 oz. fresh basil, chopped to equal a loose 1/2 cup, save some whole leaves for garnish
  • 2 large eggplants (2 1/2 lbs. total), peeled and sliced into 1/2-inch rounds
  • 2+ cups shredded mozzarella

Directions

  1. Tomato Sauce: In a medium saucepan, heat oil over medium. Cook onion and garlic, stirring frequently, until translucent, 2 to 4 minutes. Crush tomatoes into pan; add oregano. Simmer, stirring occasionally, until thickened, 15 minutes. Season with salt and pepper. Make up to 3 days ahead.
  2. Eggplant Parm: Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 1 cup grated Parmesan, and oregano; season with salt and pepper.
  3. Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  4. Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1 cup mozzarella and 1/2 of the chopped basil. Repeat with remaining eggplant, sauce, mozzarella and basil; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

http://www.lynnandruss.com

Adapted from a Martha Stewart recipe

Rotini with Pistachio, Ricotta and Herb Pesto

Pistachios are a borderline addiction for me (although I’m usually not picky when it comes to nuts of any sort). In fact, whenever we stop at Costco’s, it’s pretty likely we’ll pick up a 1.5-pound bag of the shelled, roasted/salted variety.

Did you know Sicily is famous for its pistachios, as well as for ricotta cheese? In this recipe, Milk Street blends the two, along with fresh basil and chives, to create a simple pesto to toss with al dente pasta.

There’s no need to grate the Parmesan—simply cut it into chunks and toss the pieces into the blender. The pesto is good on a wide variety of pasta shapes, but the hollow centers and surface ridges of rigatoni do a particularly good job of gripping the rich, creamy sauce. We used rotini whose spirals also made an easy job of grasping that sauce.

Milk Street advises NOT to use toasted or roasted pistachios because they claim, in this case, raw pistachios are best. Their bright color and natural sweetness lend a vibrant, full-flavored pesto. Well, as I mentioned, we had the roasted salted pistachios and went ahead and used them.

Now don’t forget to reserve some of the pasta water before draining the pasta. You’ll need some of the starchy seasoned liquid to thin out the pesto.

Rigatoni with Pistachio, Ricotta and Herb Pesto

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 lb. rigatoni or rotini
  • Kosher salt and ground black pepper
  • 1⅓ cups whole-milk ricotta cheese
  • ¾ cup raw pistachios, plus 2 Tbsp. finely chopped pistachios
  • 2 Tbsp. extra-virgin olive oil, plus more to serve
  • 2 oz. Parmesan cheese (without rind), cut into 4 or 5 pieces
  • ½ cup lightly packed fresh basil
  • ¼ cup roughly chopped fresh chives

Directions

  1. In a large pot, bring 4 quarts water to boil. Stir in the pasta and 1 tablespoon salt, then cook, stirring occasionally, until al dente. Reserve 1½ cups of the cooking water, then drain the pasta and return it to the pot.
  2. In a blender, combine the ricotta, the whole pistachios, oil, Parmesan, basil, chives, ½ teaspoon salt and ¼ teaspoon pepper. Add 1 cup of the reserved pasta water and blend until creamy, about 1 minute; the pesto should have a consistency similar to yogurt.
  3. Pour the pesto over the pasta and stir, adding more reserved pasta water as needed so the sauce coats the noodles. Taste and season with salt and pepper. Serve drizzled with additional oil and sprinkled with the chopped pistachios.

http://www.lynnandruss.com

Adapted from a recipe from Rebecca Richmond for Milk Street

Meatless Pasta with Lemony Breadcrumbs

What to do for dinner in late-summer/early-fall with an abundance of grape tomatoes and fresh herbs? Well that would be Skillet Burst Grape Tomato Casarecce with Lemony Breadcrumbs. It’s a very simple pan roasted grape tomato pasta with white wine, garlic, fresh herbs, topped with the most crunchy lemony breadcrumbs, and finished with luscious burrata cheese.

Don’t forget to add that luscious dollop of fresh burrata.

This perfect late-summer dinner is ready in under 30 minutes using basic pantry staples and end-of-season garden bounty. If you’ve never used it, Casarecce pasta is a very narrow, twisted, and rolled tube, almost resembling a scroll. If you can’t find it, substitute a similar twisted, tubular pasta like cavatappi, cavatelli, gemelli, or fusilli.

If you have any leftovers, keep the bread crumbs and buratta separate. When ready to eat, reheat the pasta in a microwave for a few minutes, then top with crumbs and cheese.

Skillet Burst Grape Tomato Casarecce with Lemony Breadcrumbs

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 1 cup finely torn ciabatta bread
  • 1/4 cup extra virgin olive oil
  • Crushed red pepper flakes to taste
  • Zest of 1 lemon
  • 1 pound casarecce pasta, or other twisted tubular pasta
  • 1 1/4 lbs. red and yellow grape tomatoes
  • 6-8 cloves garlic, smashed
  • 2 Tbsp. fresh thyme leaves
  • 1 Tbsp. chopped fresh oregano
  • 1/3 cup dry white wine
  • 1/2 cup manchego cheese, grated
  • 2 cups fresh basil, roughly chopped
  • 2 balls fresh burrata cheese, each ball split in two

Directions

  1. In a large skillet set over medium heat, add 2 tablespoons olive oil. When the oil shimmers, add the bread, a pinch of red pepper flakes and pinch of kosher salt. Cook, stirring occasionally until golden and toasted all over, about 5 minutes.
  2. Remove from the heat and stir in the lemon zest. Slide bread crumbs onto a plate. Wipe the skillet clean. 
  3. Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Just before draining, remove 1 cup of the pasta cooking water. Drain.
  4. Meanwhile, place the same skillet used for the bread over high heat and add the remaining olive oil. When the oil shimmers, add the tomatoes, garlic, thyme, and oregano, and a pinch each of salt, pepper, and red pepper flakes. Cook until the tomatoes begin to pop, about 4-5 minutes. Pour in the wine, cook 1 minute.
  5. Add the pasta and a splash of the pasta cooking water to the skillet, tossing to combine. Remove from the heat and add the manchego cheese and basil, toss to combine. If needed, thin the pasta sauce with a little of the reserved cooking water.
  6. Divide the pasta among shallow bowls, nestle in half a burrata ball, and top with bread crumbs.

http://www.lynnandruss.com

Loosely adapted from a recipe found on halfbakedharvest.com

Rigatoni with Artichokes, Basil and Pecorino

Fresh basil, I like that this pasta recipe uses a lot of it. At the time we made the entrée, our garden was brimming with the herb, one of my all-time faves. Freshly picked, the aroma alone titillates the senses.

This recipe is Milk Street’s weeknight adaptation of the pasta fresca con carciofi e pecorino. The flavors are bright and fresh, and the prep is a breeze (chopping the basil is as arduous as it gets here). In 30 minutes or so, you have a tasty and filling entrée that’s sure to please.

As per Milk Street’s instructions, be sure to purchase jarred marinated artichoke hearts—they offer much more flavor than canned or frozen. You will need three 12-ounce jars to get the 3 cups drained artichokes called for. The hearts usually are halved or quartered; there’s no need to chop them after draining, as they will break apart during cooking.

About those artichokes, if you happen to have jars marinating in mostly oil, go ahead and use that in place of the additional EVOO listed in the ingredients. Trader Joe’s fits that bill, while Cento for example has too much vinegar in the mix.

Our box of rigatoni was only 12 ounces as opposed to the 1 pound called for, which we thought made for a better pasta-to-artichoke ratio, and still provided 4 full servings.

Don’t forget to save 2 cups of the cooking water before draining the rigatoni. You will need the starchy seasoned water to create a sauce that lightly coats and marries the artichokes and pasta.

Rigatoni with Artichokes, Basil and Pecorino

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 1 lb. rigatoni (we only used 12 oz.)
  • Kosher salt and ground black pepper
  • ¼ cup extra-virgin olive oil (or use the oil from the jarred artichokes)
  • 3 cups drained oil-marinated artichoke hearts, patted dry
  • 4 medium garlic cloves, finely grated
  • ½ tsp. red pepper flakes
  • 2 oz. pecorino romano cheese, finely grated (1 cup)
  • 1 Tbsp. grated lemon zest, plus 2 tablespoons lemon juice
  • 1 cup lightly packed fresh basil, chopped
  • 3 Tbsp. salted butter, cut into 3 pieces

Directions

  1. In a large Dutch oven, bring 4 quarts water to a boil. Stir in the pasta and 1 tablespoon salt, then cook, stirring occasionally, until just shy of al dente. Reserve about 2 cups of the cooking water, then drain the pasta.
  2. Wipe out the pot, add the oil and heat over medium-high until shimmering. Add the artichokes and cook, stirring, until well browned, 5 to 7 minutes. (Ours took 9 minutes.)
  3. Add the garlic and pepper flakes, then cook, stirring, until fragrant, about 30 seconds. Return the pasta to the pot, along with 1½ cups of the reserved pasta water. Cook, uncovered and stirring often, until the pasta is al dente and little liquid remains, 3 to 5 minutes.
  4. Remove from the heat. Add the pecorino, lemon zest and juice, basil and butter, then stir until the butter is melted.
  5. Stir in additional pasta water 1 tablespoon at a time until slightly saucy. Taste and season with salt and pepper.

http://www.lynnandruss.com

Adapted from a recipe by Diane Unger from Milk Street