Tag Archives: vegetarian

Spanish Rice and Beans

Spanish rice and beans is a quick and easy vegetarian, vegan, and gluten-free weeknight dinner. Serve as a side dish, vegan main dish, or top with baked chicken or shrimp for a little extra protein. It’s ready in just 30-minutes and made with pantry staples like rice, kidney beans, and olives.

This dish is the definition of versatile: it’s flavorful enough to stand on its own, but mild enough to complement the flavors of a wide variety of dishes. Rice and beans are a complete protein: they’re high in nutritional value, essential vitamins, minerals, and fiber. Plus, they’re super filling, inexpensive, easy to store, and delicious! What more could you ask for in a vegan recipe?

Confession. Ours was not vegetarian because we used some of our homemade chicken stock and a 3-inch piece of Mexican chorizo that was finely minced. Both of them added another dimension of flavor.

As far as the timing, our rice was still a bit crunchy after 20 minutes, so we cooked it another 5 minutes, took it off the burner, left it covered, and let it sit for another 10 minutes, at which point it was perfect.

Spanish Rice and Beans

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 large yellow onion, finely chopped
  • 1 green bell pepper, cored and chopped
  • Kosher salt
  • 2 garlic cloves, minced
  • 1 tsp. smoked or sweet paprika
  • 1 tsp. ground cumin
  • ½ tsp. red pepper flakes, optional
  • 2 cups basmati rice or similar long grain rice, rinsed very well
  • 2 (15-oz.) cans kidney beans, drained and rinsed
  • 1 (15-oz.) can diced fire roasted tomatoes
  • 2 Tbsp. tomato paste
  • 2 ½ cups vegetable broth
  • ⅓ cup sliced green olives, optional, for garnish
  • ¼ cup chopped fresh cilantro or parsley, optional, for garnish

Directions

  1. Saute the onion and pepper: In a large, deep pan heat 2 tablespoons extra virgin olive oil over medium heat until shimmering but not smoking. Add the chopped onion, chopped bell pepper and season with a big pinch of kosher salt. Cook, tossing regularly until the vegetables soften a bit.
  2. Add the garlic and spices: Add the garlic, paprika, cumin, and red pepper flakes. Cook for about 30 more seconds.
  3. Add the rice, beans and tomatoes: Add the rice and season with another pinch of kosher salt. Toss to combine, then add the beans and fire roasted tomatoes. In a small bowl or liquid measuring cup, mix the tomato paste and broth together, then add it to the rice mixture.
  4. Boil then simmer: Raise the heat and bring the mixture to a boil, then reduce the heat to low. You want it to simmer gently. Cover with a tight fitting lid and allow the rice to cook until its tender and the liquid is fully absorbed, about 20 minutes.
  5. Garnish and serve: Garnish with the olives and parsley, if using, and serve.

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Recipe from Suzy Karadsheh

Broccoli Rabe with White Beans and Ditalini

This simple weeknight pasta features a classic southern Italian combination of ingredients. Each contributes unique character, fruity olive oil, pungent garlic, spicy pepper flakes, bitter broccoli rabe, creamy white beans, wheaty pasta, funky pecorino cheese and tangy lemon juice. For ease, we use canned beans and cook everything together in a single pot—no need to boil the pasta separately.

Don’t discard the leaves from the broccoli rabe unless they’re bruised or damaged. The leaves are tender and flavorful, so leave them attached and cut them into 2-inch pieces with the stalks.

A couple of things we did differently was stir in the entire cup of grated parm instead of half, as noted in Step 3. Then we put a lid on it and let it sit for 10 minutes which allowed the moisture to get sucked up into the ditalini. Additional parmesan was available to top the dish, if desired.

Broccoli Rabe with White Beans and Ditalini

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1/4 cup extra-virgin olive oil, plus more to serve
  • 4 medium garlic cloves, minced
  • 1/2 tsp. red pepper flakes
  • 1 lb. broccoli rabe, trimmed and cut into 2-inch pieces
  • 8 oz. (2 cups) ditalini pasta
  • 15 1/2 oz. can cannellini OR great northern beans, rinsed and drained
  • Kosher salt and ground black pepper
  • 2 oz. pecorino Romano cheese, finely grated (1 cup)
  • 2 Tbsp. lemon juice

Directions

  1. In a large Dutch oven over medium-high, combine the oil, garlic, pepper flakes and broccoli rabe. Cook, stirring occasionally, until the rabe leaves begin to wilt, about 3 minutes.
  2. Stir in 3 cups water and bring to a boil, then stir in the ditalini, beans, ¼ teaspoon salt and ½ teaspoon black pepper. Return to a boil, cover and cook, stirring occasionally, until the ditalini is al dente, 10 to 12 minutes.
  3. Remove the pot from the heat and stir in half of the cheese and the lemon juice; if the mixture appears dry, stir in water as needed.
  4. Taste and season with salt and black pepper. Serve drizzled with additional oil and sprinkled with the remaining cheese.

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Adapted by Rose Attabaugh for Milk Street

Miso Pecan Banana Bread

How about a banana bread that is moist on the inside, with a crunchy bite around the edges? While banana bread has been around for decades, the dish is now a global mainstay. Morning with coffee, noon as a quick bite for lunch, or after dinner shared with a scoop of ice cream—it doesn’t really matter what time of day you indulge. My personal preference is a warm slice with a dab of ghee, or a schmear of peanut butter; or let’s face it, just by itself is perfectly fine.

In this recipe, the crunch of pecans complements the bread’s softness, while miso (which we always have on hand) adds complexity alongside the banana’s sweetness. Be sure to utilize the ripest bananas you can find because it really will make a difference. This banana bread can hold for several days on the counter or in the fridge—if you have any left.

“Banana-bread recipes over the decades have in common bananas, sweetener, a chemical leavener, some fat and flour. But beyond that they can differ wildly.”

PJ Hamel

Banana bread is extremely flexible: If this recipe doesn’t work for you, just change it. Add a little more miso. Maybe lighten up on the sugar. Or toss in another half cup of pecans until you’ve adjusted it to suit your own preferences. I followed the directions without any alterations (other than what I did with the toasted pecans), and loved the results!

“Banana bread is both striking and unremarkable, simple and staggering, found on the counters of coffee shops and apartment bar tops and tiny cafes globally. A corner piece can shift your entire day. Or maybe your choice is a slice from the middle, full of flavor without the baggage of a crust. Or perhaps your ideal banana bread is whichever iteration is available — YouTube’s code sags under the weight of banana-bread recipes, and they’re each as delicious as the impulses behind them. It’s a dish as perfect as it is malleable.” — Bryan Washington

For the topping, you can add all of the chopped pecans to the batter, and place 8 or 9 whole roasted pecans to the top once in the loaf pan; or do half and half as instructed below. The indicated baking time of 60 to 80 minutes didn’t pan out for us. It took 1 hour and 35 minutes in the oven before the thin metal skewer stuck into the center came out clean.

Miso Pecan Banana Bread

  • Servings: 1, 9 to 10-inch loaf
  • Difficulty: easy
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Ingredients

  • ½ tsp. vegetable oil, plus more for pan
  • 1 cup pecans
  • 1 tsp. fine sea or table salt
  • 2 cups all-purpose flour
  • 1 tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ½ tsp. baking soda
  • ½ tsp. baking powder
  • ½ cup unsalted butter, at room temperature
  • 1 cup packed brown sugar
  • 2 large eggs, lightly beaten
  • 3 Tbsp. milk
  • 2 Tbsp. white miso
  • 1 Tbsp. honey
  • 1 tsp. vanilla extract
  • 4 very ripe bananas, mashed (1¾ cups)

Directions

  1. Heat oven to 350 degrees. Lightly oil a 9- or 10-inch loaf tin, then line the base with parchment paper. Also, grease and flour a loaf pan.
  2. Toss pecans on a parchment-lined baking sheet with salt and oil. Bake until fragrant, 7 to 10 minutes. When cool, chop to your desired consistency.
  3. While the pecans cool, whisk together flour, cinnamon, nutmeg, baking soda and baking powder in a medium bowl.
  4. In a large bowl, beat butter and sugar using an electric mixer until creamy, 3 to 4 minutes. Beat in eggs, milk, miso, honey and vanilla extract until well-combined. Gradually beat in dry ingredients until just combined.
  5. Using a spatula, stir bananas into the batter to combine evenly. Add half of the pecans (and any salt on the pan) to the batter and mix to combine evenly throughout. Add batter to the prepared loaf pan, smoothing when complete. Sprinkle the remaining pecans evenly on top.
  6. Bake until a wooden skewer inserted in several areas around the center comes out clean, 1 hour to 1 hour 20 minutes (ours took 1 hour 35 minutes). Tent with foil if it starts to darken too much on top before the middle is baked through.
  7. Let bread sit in tin for 10 minutes before removing and setting on a rack to cool for 60 minutes. Serve with coffee, ice cream or entirely by itself.

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Adapted from a recipe by Bryan Washington for NYTimes Cooking

Pasta with Cremini Mushrooms and Miso

For this hearty vegetarian dish, the pasta is cooked directly in the sauce, so there’s no need to boil water in a separate pot. Japanese miso may seem an unlikely ingredient to pair with Italian pasta, but it deepens the mushrooms’ earthiness, and lightly browning the miso as it is done here develops even more flavor intensity so the dish tastes surprisingly meaty and rich.

Cavatappi is a good choice because its twisty shape is a good match for the chunky mushrooms, but any short pasta shape, such as penne or fusilli, works well, too. But because we used a larger flat pasta, we needed to add another cup of water to loosen the sauce.

Don’t forget to stir the pasta as it cooks. The pot will be quite full, so frequent stirring will help ensure that the pasta cooks evenly.

Pasta with Cremini Mushrooms and Miso

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 4 Tbsp. (½ stick) salted butter
  • 1 medium yellow onion, halved and thinly sliced
  • 3 medium garlic cloves, thinly sliced
  • ⅓ cup white miso
  • ½ cup dry white vermouth
  • 2 lbs. cremini mushrooms, trimmed and quartered
  • 1 lb. short pasta (see note)
  • 1 tsp. minced fresh thyme
  • 2 tsp. lemon juice
  • Kosher salt and ground black pepper
  • ¼ cup roughly chopped fresh flat-leaf parsley
  • ½ oz. pecorino Romano cheese, finely grated (¼ cup)

Directions

  • On a 6-quart Instant Pot, select More/High Sauté. (Or use a pressure cooker.) Add the butter and melt. Add the onion and garlic, then cook, stirring occasionally, until the onion begins to soften, about 5 minutes.
  • Stir in the miso and cook until lightly browned, about 2 minutes. Add the vermouth and cook, stirring, until almost fully evaporated, about 5 minutes.
  • Add 3 cups water (or 4 if necessary to loosen) and whisk until the miso dissolves. Stir in the mushrooms and bring to a boil, then distribute in an even layer.
  • Press Cancel, lock the lid in place and move the pressure valve to Sealing. Select Pressure Cook or Manual; make sure the pressure level is set to High. Set the cooking time for 5 minutes. When pressure cooking is complete, quick-release the steam by moving the pressure valve to Venting. Press Cancel, then carefully open the pot.
  • Select More/High Sauté. Bring the mixture to a boil and add the pasta. Cook, stirring often, until the pasta is al dente and and the sauce clings lightly, about 10 minutes. Press Cancel to turn off the pot.
  • Stir in the thyme and lemon juice, then taste and season with salt and pepper. Transfer to a serving dish and sprinkle with the parsley and pecorino.

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Recipe by Phoebe Maglathlin for Milk Street

Yogurt-Roasted Carrots with Warm Spices

In this tandoori-inspired recipe from Milk Street, garam masala is combined with crushed fennel seed and turmeric for the carrot seasoning. A shallot-infused melted butter topping includes more of the spice mix with fresh cilantro and mint. Full-fat Greek yogurt better facilitates charring due to its lower moisture content.

It is recommended that you buy carrots with their green tops still attached. Even though you discard the greens, they tend to be fresher and on the slimmer side. The greens are super delicious and loaded with nutrients so if you’re not keen on tossing them, consider using them in a variety of ways such as pesto, chimichurri, fritters, or in your homemade vegetable broth.

Don’t forget to coat the baking sheet with cooking spray. The yogurt-covered carrots otherwise will char and stick to the pan. Don’t use large carrots for this recipe. Bunched carrots with tops are thinner and more tender than bagged carrots.

Yogurt-Roasted Carrots with Warm Spices

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 2 tsp. garam masala
  • 1 tsp. fennel seeds, lightly crushed
  • 1/2 tsp. ground turmeric
  • Kosher salt and ground black pepper
  • 1/4 cup whole-milk Greek yogurt
  • 2 bunches carrots with tops (1 lb. total), tops removed and discarded, halved crosswise on a sharp diagonal
  • 4 Tbsp. salted butter
  • 1 small shallot, finely chopped
  • 1 medium garlic clove, finely grated
  • 1/3 cup lightly packed fresh cilantro, chopped
  • 1/3 cup lightly packed fresh mint, chopped

Directions

  1. Heat the oven to 500°F with a rack in the middle position. Mist a rimmed baking sheet with cooking spray.
  2. In a small bowl, mix together the garam masala, fennel, turmeric and ½ teaspoon each salt and pepper. In a large bowl, mix the yogurt with 4 teaspoons of the spice mix. Add the carrots and toss to coat. Distribute the carrots in an even layer on the prepared baking sheet.
  3. Roast until well charred and a skewer inserted into the carrots meets no resistance, 25 to 30 minutes; stir the carrots once about halfway through.
  4. Meanwhile, in an 8-inch skillet over medium, melt the butter. Add the shallot and garlic, then cook, stirring, until beginning to brown and crisp, 3 to 5 minutes.
  5. Add the remaining spice mix and cook, stirring, until fragrant, 30 to 60 seconds. Remove from the heat and set aside.
  6. When the carrots are done, add the spiced shallot mixture, cilantro and mint directly to the baking sheet and toss with tongs. Taste and season with salt and pepper, then transfer immediately to a serving platter.
    NOTE: Don’t let them stay on the baking sheet which will char the tender herbs and onions. Cover with foil if your other dishes are not ready.

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Recipe from Calvin Cox for Milk Street

Savory Mushroom and Leek Galette

Made with pie crust and a handful of fresh ingredients, this Savory Mushroom Galette with Leeks is a delicious vegetarian dish that’s perfect served for dinner (with your favorite salad) or as an appetizer for a small crowd. Making this savory galette is super simple and requires no pie pan or any special equipment.

While you can use any type of mushrooms for this galette, baby portobello and cremini are two great choices—and it was what we used. If you can, add more than one type of mushroom for a depth in flavor. And if you are feeling a bit adventurous, feel free to switch up the filling by adding some caramelized onions, spinach, kale, or even small broccoli florets. Personally, we thought it was great as is!

When folding the crust over, remember that you’re just creating a little edge and the center filling should be visible. With the filling on the pie dough, be sure to leave an edge of 1″ or so without any filling, to later fold the dough over. Be sure to spread the filling evenly as well for better baking.

Nutritional yeast was new to me (but not The Hubs). It, affectionately called “nooch” is a deactivated form of Saccharomyces cerevisiae, commonly known as baker’s or brewer’s yeast. The key word here is deactivated. Don’t try putting nutritional yeast in your next loaf of bread—it won’t make it rise! This funky, flaky yellow powder seems like a totally out-there ingredient, but today, it is used for making “cheesy” vegan sauces and dips, punching up popcorn, and adding savory flavor to soups, scrambles, and more. Who knew?

But the reasons to eat nooch go beyond its health benefits. Its flavor is nutty and savory, making it a delicious addition to all sorts of dishes. Most often, it’s used to add cheesy flavor to plant-based recipes like Vegan Mac and Cheese, creating the umami that Parmesan or cheddar cheese would add.

Between the two of us, we ate 3/4 of the galette with a side salad for dinner. If going to make as an appetizer, we suggest cutting the filling ingredients in half, otherwise it will be a bit wonky to try to eat.

Savory Mushroom and Leek Galette

  • Servings: 3-4 (6-8 as an appetizer)
  • Difficulty: easy
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Ingredients

  • 4 Tbsp. extra virgin olive oil
  • 1 large leek (or two medium leeks, white parts only, finely chopped, about 3 cups)
  • Kosher salt and black pepper
  • ½ tsp. dried red pepper flakes
  • 1 lb. mushrooms (any kind, stemmed, cleaned, and roughly chopped, about 7 cups)
  • 3 fresh thyme sprigs, leaves only
  • ⅓ cup frozen peas
  • 9-inch pie dough round (store bought is fine)
  • 1 Tbsp. nutritional yeast
  • 1 large egg (whisked)
  • Flaky sea salt for sprinkling

Directions

  1. Preheat the oven to 425°F. Line a sheet pan with parchment paper
  2. In a large skillet over medium heat, combine 3 tablespoon of olive oil, the leeks, salt, pepper, and red pepper flakes. Cook, stirring occasionally, until the leeks are soft, about 4 minutes.
  3. Push the leeks to the perimeter of the pan, then add the remaining 1 tablespoon olive oil and the mushrooms. Cook until the mushrooms have given off their juices and then shriveled, about 10 minutes, leaving the leeks on the perimeter.
  4. Stir in the thyme and peas and cook another minute, folding in the leeks.
  5. Place the pie dough on the prepared sheet pan and sprinkle the nutritional yeast all over it, pressing the flakes into the dough with your fingers or a rolling pin
  6. Spoon the mushroom-leek filling into the center, spreading it in an even layer and leaving a 1-inch border, then folding the edges over the filling, overlapping aa sou work your way around the perimeter.
  7. Brush the dough with the whisked egg and sprinkle with the sea salt.
  8. Bake in the heated oven until the crust is golden, 20 to 25 minutes.
  9. Let cool about 5 minutes and then cut into 8 slices. Serve immediately.

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Adapted from a recipe by Suzy Karadsheh

Ribollita

Such a thing as too many veggies? This recipe adds a pound of kale—that’s right, a full pound—to softened onions, carrots and celery, combined with beans and tomatoes. It’s simply a matter of bringing the other vegetables to the party in a simmer, then adding the kale and topping with the thick, toasted, crusty slabs of multi-grain bread. The whole dish bakes in the oven for a few minutes to crisp the toast and the Parmesan.

Confession, the supermarket carried kale, but it was lousy looking at best, so we opted for the substitute of escarole. And for a time-saver we used canned cannellinis, in fact we used two cans, about double the original amount!

This might be just the ticket to feast on after indulging in all that rich food during the holidays. Make sure to get a thick crusty multi-grain loaf of bread that is cut into 1-inch thick slices and toasted. Add extra parmesan when serving, if desired.

Ribolita

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 5 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 1 Tbsp. minced garlic
  • Salt and ground black pepper
  • 2 cups cooked or canned cannellini beans
  • 1 15-oz. can whole peeled tomatoes
  • 4 cups vegetable stock or water
  • 1 fresh rosemary sprig
  • 1 fresh thyme sprig
  • 1 lb. chopped kale or escarole
  • 4 large, thick slices whole-grain bread, toasted
  • 1 small red onion, thinly sliced
  • ½ cup freshly grated Parmesan

Directions

  1. Put 2 tablespoons of the oil in a large pot over medium heat. When it’s hot, add onion, carrot, celery and garlic; sprinkle with salt and pepper and cook, stirring occasionally, until vegetables are soft, 5 to 10 minutes.
  2. Heat the oven to 500 degrees. Drain the beans; if they’re canned, rinse them as well. Add them to the pot along with tomatoes and their juices and stock, rosemary and thyme. Bring to a boil, then reduce heat so the soup bubbles steadily; cover and cook, stirring once or twice to break up the tomatoes, until the flavors meld, 15 to 20 minutes.
  3. Fish out and discard rosemary and thyme stems, if you like, and stir in kale. Taste and adjust seasoning. Lay bread slices on top of the stew so they cover the top and overlap as little as possible. Scatter red onion slices over the top, drizzle with the remaining 3 tablespoons oil and sprinkle with Parmesan.
  4. Put the pot in the oven and bake until the bread, onions and cheese are browned and crisp, 10 to 15 minutes. (If your pot fits under the broiler, you can also brown the top there.) Divide the soup and bread among 4 bowls and serve.

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Adapted from a recipe by Mark Bittman for NYTimes Cooking

Baked Skillet Pasta with Cheddar and Spiced Onions

A pizza/pasta mash-up with a slight Mexican undertone served in pie-shaped wedges. Is it a dish with an identity crisis? Maybe, but it was still interesting, fun and tasty! And if you are looking for a new meatless recipe, then this puppy is worth a try.

In this warming skillet pasta bake, onions — sautéed with cumin, coriander and allspice until golden and aromatic — do double duty. They form the base of the tomato sauce that’s used to coat the pasta, and are mixed with grated Cheddar for the topping, where strands of browned onions mingle with the melted, gooey cheese. It’s satisfying and easy, with the pasta baked in the same skillet as the sauce.

We used a 13″ sauté pan (which is a little larger than instructed); upped the portion of tomatoes from a 15-ounce to a 28-ounce can; and eliminated adding a cup of water to the tomato mix; although we did reserve, and use, 1 cup of the pasta water at the end.

Since we already had a box of pasta on hand, we opted to use our cellentani, a corkscrew-shaped pasta which captured the onions and tomato bits very nicely. Word to the wise, it’s tough getting that many onions to brown in the skillet, so when it was time to remove half of them, I put one half of the onions in another pan for browning further. I had intended to try adding a pinch of baking soda as suggested by one reviewer, but totally forgot.

Serve it as a meatless main course with a crisp salad alongside, or as a rich side to a lighter chicken or fish dish.

TIP: A pinch of baking soda will speed up the browning process (the Maillard reaction.) Just a pinch, too much will be noticeable in the finished dish.

Baked Skillet Pasta with Cheddar and Spiced Onions

  • Servings: 4-6
  • Difficulty: easy
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Ingredients

  • 6 Tbsp. extra-virgin olive oil
  • 3 large onions, thinly sliced
  • 1 large bay leaf
  • 1½ tsp. ground coriander
  • 1 tsp. ground cumin
  • Pinch of cayenne, plus more to taste
  • 1¼ tsp. fine sea salt, plus more as needed
  • 3 fat garlic cloves, minced
  • 1 tsp. cumin seeds
  • 1 tsp. black pepper
  • ⅛ tsp. ground allspice
  • 1 28-oz. can whole peeled tomatoes
  • 1 lb. small pasta, such as rotini or shells
  • ¾ cup chopped parsley or cilantro (or use a combination of cilantro and parsley), plus more for serving
  • 8 oz. shredded Cheddar
  • ½ cup grated Parmesan
  • Hot sauce, for serving (optional)

Directions

  1. Heat ¼ cup oil in a 12-inch skillet over high heat. Add onions and bay leaf, and cook, stirring frequently, until softened and browned in spots, 12 to 20 minutes. (Reduce heat if the pan starts to scorch.) Lower heat to medium, and stir in coriander, ground cumin, cayenne and ¼ teaspoon salt; cook 1 more minute. Transfer half the onions to a bowl and reserve (leave the bay leaf in the skillet).
  2. Add garlic, cumin seeds, pepper and allspice to the skillet, and stir. Cook until fragrant, about 1 minute. Pour in the juice from the canned tomatoes. Use your hands or kitchen scissors to squish or cut the tomatoes into pieces and add to pan. Add remaining 2 tablespoons oil and remaining 1 teaspoon salt, and bring mixture to a simmer. Simmer until thickened, about 20 minutes. Taste, and add more salt and cayenne if you like. Remove bay leaf.
  3. As mixture cooks, heat oven to 400° and bring a large pot of salted water to a boil. Cook pasta until just about 2 minutes shy of al dente. Reserve 1 cup pasta water, and drain pasta.
  4. Stir pasta, reserved pasta water, and parsley into skillet with tomato sauce. Top with reserved browned onions, Cheddar and Parmesan. Transfer to oven and bake until golden and bubbly, 20 to 25 minutes. If you like, you can run the pan under the broil to brown the top, or leave it as is. Let cool slightly, top with more parsley, if desired, and serve with hot sauce, if you like.

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Adapted from a recipe by Melissa Clark for NYTimes Cooking

Parsnip Purée

Sometimes we desire something a bit more upscale than plain mashed potatoes (which I dearly love). So when I ran across this Parsnip Purée recipe from Ina Garten, I knew instantly that we had to make this side dish. And it is about as easy as a side dish gets, seriously (just take a look at the abbreviated ingredients list).

Parsnips are really delicious and so under-appreciated. The versatile veggie is the essence of parsnip-ness with just a little butter that generates that sigh of pure satisfaction. A sensational, silky-smooth, slightly assertive side that you’ll be pairing with any number of main dishes. The first time out of the gate, it accompanied a seared sirloin steak, but we are imaging all of the other possibilities such as roast chicken, pork loin, salmon, leg of lamb…

Make sure to put it on your short list!

Parsnip Purée

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1½ lbs. parsnips, scrubbed, sliced ¾” thick
  • Kosher salt, freshly ground pepper
  • 2 Tbsp. unsalted butter, diced
  • Chopped fresh chives for garnish, optional

Directions

  1. Place 1½ pounds parsnips, scrubbed, sliced ¾” thick, in a medium pot, add 1 tablespoon kosher salt, and add enough water to cover the parsnips. Cover the pot, bring to a boil, then uncover, lower the heat, and simmer for 15–20 minutes, until the parsnips are very soft when tested with a small knife. Don’t drain the pot!
  2. With a slotted spoon or small strainer, transfer the parsnips to the bowl of a food processor fitted with the steel blade and pulse to chop the parsnips. Pour the cooking liquid into a glass measuring cup and pour ½ cup down the feed tube. Purée the parsnips, adding more cooking liquid (about 1 cup total) through the feed tube until the parsnips are creamy and almost smooth but still have some texture.
  3. Add 2 tablespoons unsalted butter, diced, and ½ teaspoon freshly ground black pepper and purée until combined. Taste for seasonings, sprinkle with fresh chives and serve hot.

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Recipe courtesy of Ina Garten

Roasted Winter Squash with Lime, Chili and Cilantro

This time of year, squashes have their moment(s) in the sun. Here, the roasted squash shines when using spicy, tangy ingredients to banish one-note flavors. Lime, garlic and chilies add kick; while brown sugar creates a glaze-like coating with molasses notes that enhance the earthy-sweet squash.

Kabocha is a Japanese pumpkin with mottled green edible skin and dense, slightly starchy orange flesh. Acorn squash, with thin skin that doesn’t require peeling, also is a terrific option. With no kabocha to choose from, we opted for the acorn squash.

This recipe would make for a nice side dish on your Thanksgiving table. Just sayin’… OR, pair it with Pan-Seared Bone-in Pork Chops, a fabulous cool weather meal.

Roasted Winter Squash with Lime, Chili and Cilantro

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp. grated lime zest, plus ¼ cup lime juice, plus lime wedges, to serve
  • 1/4 cup packed brown sugar
  • 2 1/2 lb. kabocha squash OR two 1¼-lb. acorn squashes, halved lengthwise, seeded and sliced into 1-inch-thick wedges
  • Kosher salt and ground black pepper
  • 2 medium garlic cloves, thinly sliced
  • 1 or 2 serrano OR Fresno chilies, stemmed and sliced into thin rings
  • 1/3 cup lightly packed fresh cilantro

Directions

  1. Heat the oven to 400°F with a rack in the upper-middle position. In a small bowl, whisk together the oil, lime juice and sugar until the sugar dissolves.
  2. On a rimmed baking sheet, toss the squash with half of this mixture, 2 teaspoons salt and ½ teaspoon pepper. Arrange the pieces cut side down and roast until browned on the bottom, 25 to 30 minutes.
  3. Using a wide metal spatula, flip each piece, drizzle with the remaining oil mixture and sprinkle with the garlic and chili(es). Roast until the squash is deeply caramelized and a skewer inserted into the largest piece meets no resistance, 10 to 15 minutes.
  4. Transfer to a platter, pouring over any juices. Top with the lime zest and cilantro and serve with lime wedges.

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Recipe by Courtney Hill for Milk Street

Navy Bean and Artichoke Dip

Perfect party pleaser. Looking for something healthy, yet tasty, to serve your guests or bring to a party? The secret behind this creamy and complex tasting bean dip is to pair a starchy bean with a lighter legume or vegetable. By using a combination, you avoid the pastiness of dips that use only beans. To further freshen the dips, add creamy Greek-style yogurt, a healthy dose of lemon juice, and a full ¼ cup of herbs.

Navy Bean and Artichoke Dip

  • Servings: Yields 2 cups
  • Difficulty: easy
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Ingredients

  • 1 small garlic clove, minced
  • 1 tsp. grated lemon zest plus 2 Tbsp. juice
  • 1 cup frozen artichoke hearts, thawed and patted dry
  • 1 15-oz. can navy beans, 2 Tbsp. liquid reserved, beans rinsed
  • 1 scallion, white and light-green parts cut into 1/2-inch pieces, green part sliced thin on bias
  • ¼ cup fresh parsley
  • ¼ tsp. ground fennel seeds
  • ¾ tsp.
  • Salt
  • Pinch cayenne pepper
  • ¼ cup plain Greek-style yogurt
  • Extra-virgin olive oil, for drizzling

Directions

  1. Combine garlic and lemon zest and juice in small bowl; set aside for at least 15 minutes. Measure out 2 tablespoons artichoke hearts, chop coarsely, and set aside for garnish.
  2. Pulse beans, reserved bean liquid, remaining artichoke hearts, scallion whites and light greens, parsley, ground fennel, ¾ teaspoon salt, cayenne, and lemon juice mixture in food processor until fully ground, 5 to 10 pulses. Scrape down bowl with rubber spatula.
  3. Continue to process until uniform paste forms, about 1 minute, scraping down bowl twice. Add yogurt and continue to process until smooth and homogeneous, about 15 seconds, scraping down bowl as needed.
  4. Transfer to serving bowl, cover, and let stand at room temperature for at least 30 minutes. (Dip can be refrigerated for up to 1 day. Let refrigerated dip stand at room temperature for 30 minutes before serving.)
  5. Season with salt to taste. Sprinkle with reserved artichoke hearts and scallion greens. Drizzle with oil and serve.

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Recipe from America’s Test Kitchen

Vegan Crispy Spiced Chickpeas

When cooking chickpeas, most recipes call for roasting them in the oven, but they never really crispen up enough. And when you crave a crunchy snack, roasting just won’t do the trick.

Switching to the stovetop and frying the chickpeas in olive oil provides the big crunch factor. A quick toss in a sweet-and-savory mixture of sugar and smoked paprika makes the chickpeas incredibly addictive.

To begin with, make sure to dry the chickpeas thoroughly with paper towels before placing them in the oil. In order to get crisp chickpeas, it’s important to keep the heat high enough to ensure the oil is simmering the entire time.

After about 12 minutes, test for doneness by removing a few chickpeas and placing them on a paper towel to cool slightly before tasting. If they are not quite crisp yet, continue to cook 2 to 3 minutes longer, checking occasionally for doneness.

Once I tasted them, I could hardly stop. What a great flavorful snack to munch on!

Vegan Crispy Spiced Chickpeas

  • Servings: Yields 2 cups
  • Difficulty: easy
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Ingredients

  • 1 tsp. smoked paprika
  • 1 tsp. organic sugar
  • ½ tsp. salt
  • ¼ tsp. pepper
  • 1 cup extra-virgin olive oil
  • 2 15-oz. cans chickpeas, rinsed and patted dry

Directions

  1. Combine paprika, sugar, salt, and pepper in large bowl. Heat oil in Dutch oven over high heat until just smoking. Add chickpeas and cook, stirring occasionally, until deep golden and crisp, 12 to 15 minutes.
  2. Using slotted spoon, transfer chickpeas to paper towel–lined baking sheet to drain briefly, then toss in bowl with spice mix. Serve. (Chickpeas can be kept at room temperature for up to 2 hours.)

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Recipe from America’s Test Kitchen

Roasted Brussels Sprouts with Orange-Butter Sauce

Tangy orange-butter sauce gives Brussels sprouts a wake-up call in this recipe and paired well with our Citrus Rosemary Chicken entrée. The key is using real maple syrup and a good quality balsamic vinegar for the best flavor.

It is easily cut in half if serving 4 or less people. Truly yummy! In fact, all of our guests claimed they were the best Brussels sprouts they have ever eaten!

Roasted Brussels Sprouts with Orange-Butter Sauce

  • Servings: 8
  • Difficulty: easy
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Ingredients

  • 2 lbs. small Brussels sprouts, trimmed and halved lengthwise
  • 1/4 cup extra-virgin olive oil
  • 1 tsp. coarse salt
  • 1 Tbsp. plus 1 teaspoon balsamic vinegar
  • 2 Tbsp. pure maple syrup
  • 2 Tbsp. freshly squeezed orange juice
  • 1 tsp. finely grated orange zest
  • 4 Tbsp. cold unsalted butter, cut into 16 pieces

Directions

  1. Preheat oven to 475 degrees. Line a large rimmed baking sheet with parchment paper; set aside.
  2. In a large bowl, toss Brussels sprouts with olive oil and salt; arrange in an even layer on prepared baking sheet, cut side down.
  3. Transfer to oven and roast until brown and tender, 15 to 18 minutes, rotating baking sheet halfway through baking; transfer to a large bowl.
  4. In a small saucepan, mix together vinegar, maple syrup, orange juice, and orange zest; heat over medium heat until heated through but not simmering. Remove from heat and whisk in cold butter, a few pieces at a time, until smooth and creamy.
  5. Pour vinegar mixture over Brussels sprouts and gently stir until liquid is absorbed and mixture is well combined; serve immediately.

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Adapted from a recipe by Martha Stewart

Easy Eggplant Parm for Two

This is an incredibly tasty Eggplant Parm dish that has been streamlined not only for the number of people it feeds, but in its simplicity and amount of time it takes from start to finish. Some of the time-consuming steps have been omitted, such as salting the eggplant slices to reduce bitterness and peeling the outer skin. We were both bowled over by how flavorful it was!

To be honest, our eggplant was about 1 1⁄2 pounds, so we slightly deviated the recipe to accommodate for the larger size. For instance, we were able to carve out three 3⁄4″ slices, which after cutting crosswise made 6 planks. To compensate, we needed another egg in Step 2, and used an extra can of tomatoes.

Some of our other changes included increasing the amount of cheese (because that’s the way we roll 🙂 ), adjusting some of the cooking times, and frying the planks in two separate batches, otherwise, we kept everything else pretty much the same. With our changes, the finished dish easily feeds 3 people.

Recipe Notes: 1. Using a sharp knife, slice off one side of eggplant (reserve) and cut two 3/4-inch planks from the center. 2. Cut planks in half crosswise so they’ll neatly fit into the pan for frying in a single batch. 3. Chop reserved side pieces into strips, then into ½-inch cubes and set aside for building the tomato pan sauce.

Easy Eggplant Parm for Two

  • Servings: 2
  • Difficulty: easy
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Ingredients

  • 1 1-lb. eggplant
  • 14 cup all-purpose flour
  • 1 large egg
  • 12 cup panko breadcrumbs
  • 34 cup grated parmesan cheese
  • 14 salt
  • 14 tsp. pepper
  • 12 cup olive oil, plus 3 Tbsp. olive oil, divided
  • 4 garlic cloves, minced
  • 14 tsp. red pepper flakes
  • 1 14 1⁄2 oz. can diced tomatoes
  • 14 cup chopped fresh basil
  • 12 cup shredded provolone cheese

Directions

  1. Bread Eggplant: Cut two 3/4-inch planks lengthwise from center of eggplant, halve each plank crosswise. Cut remaining eggplant into 1/2-inch dice and set aside.
  2. Place flour in shallow dish. Beat egg in second shallow dish. Combine bread crumbs, 1/4-cup Parmesan, 1/4 teaspoon salt and 1/4 teaspoon pepper in third shallow dish. One at a time, coat eggplant slices lightly with flour, dip them in egg and dredge in bread crumb mixture, pressing to adhere.
  3. Transfer to wire rack set inside rimmed baking sheet and let sit 5 minutes (or refrigerate up to 1 hour).
  4. Cook Eggplant: Adjust oven rack to upper-middle position and heat oven to 450°F.
  5. Heat 1/2 cup oil in large nonstick skillet over medium-high heat until shimmering. Cook eggplant slices until lightly golden browned, about 1 minute per side.
  6. Transfer to wire rack set inside baking sheet and bake until eggplant is tender and deep golden brown, 15 to 18 minutes.
  7. Make Sauce: Meanwhile, pour off oil and wipe out skillet with paper towels. Heat 2 tablespoons oil in empty skillet over medium-high heat until shimmering.
  8. Add the reserved chopped eggplant and 1/4 teaspoon salt and cook, stirring occasionally, until lightly browned, about 3 minutes. Stir in remaining 1 tablespoon oil, garlic and pepper flakes and cook until fragrant, about 30 seconds.
  9. Add tomatoes and reduce heat to medium. Simmer until eggplant is tender and sauce is thickened, about 5 minutes. Stir in basil and season with salt and pepper; cover and keep warm.
  10. Assemble: Combine remaining 1/2 cup Parmesan and provolone in medium bowl. Top browned eggplant slices with cheese mixture and bake until cheese is melted, about 3 minutes (or longer if you increase the amount of cheese like we did).
  11. Transfer half of sauce to platter and top with eggplant slices. Spoon remaining sauce over eggplant. Serve.

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Adapted from a recipe for Cook’s Country

Roasted Butternut Squash with Hoisin and Chives

Hands down, our favorite new roast squash recipe! Here, hoisin mixed with rice vinegar and sesame oil makes a salty-sweet-tangy-nutty dressing for tender chunks of roasted butternut squash that provides a creamy and tasty mouthful.

You can purchase already peeled and cut squash from the grocery store, but keep in mind that if the pieces are smaller or larger than specified here, you may need to adjust the cooking time. Use a broiler-safe rimmed baking sheet, as the squash chars for about 10 minutes under the broiler.

Peeling squash was never a favorite prep step. But our new Milk Street Precision Peeler makes it so easy! Few peelers actually do what they are designed to do: shave away the skins and peels from fruits and vegetables. At a cost of $29.95, it is pricey, but so well worth it.

The ovoid shape fills the palm for comfort when gripping tight and the graceful pinch grip provides a precision hold for controlled peeling even the toughest peels, skins and zest. The blade has a wide pivot to accommodate ingredients of all shapes and size, from butternut squash and eggplant to Parmesan and chocolate. Comes with extra blades.

The weight of our two butternut squash exceeded the required 3 pounds. We decided to roast all of it (in two baking sheets) and use the remainder to accompany another meal, and make butternut squash soup. Don’t crowd the baking sheets with squash flesh otherwise it will steam and not obtain the light char that is preferable.

As far as cooking time, our sheet of squash chunks roasted in the hot oven for 15 minutes instead of 10. Then a total of 15 minutes under the broiler while turning and moving the baking sheet a few times—even so, some squash obtained more a of a char than others.

With cooler temps rolling in for the autumn and winter months, this side dish is a welcome accompaniment to grilled meats, braised dishes, vegetarian meals, and roasted poultry.

Roasted Butternut Squash with Hoisin and Chives

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 3 lbs. peeled and seeded butternut squash, cut into 1½- to 2-inch cubes (about 6 cups)
  • 2 Tbsp. neutral oil
  • 2 tsp. packed brown sugar
  • Kosher salt and ground black pepper
  • ¼ cup hoisin sauce
  • 2 Tbsp. unseasoned rice vinegar
  • 1 tsp. toasted sesame oil
  • 3 Tbsp. chopped fresh chives OR 3 scallions, thinly sliced on the diagonal

Directions

  1. Heat the oven to 475°F with a rack 6 inches from the element.
  2. In a large bowl, toss the squash with the neutral oil, sugar, 1 tablespoon salt and ¼ teaspoon pepper. Spread in an even layer on a rimmed baking sheet and roast until just shy of tender, 10 to 12 minutes.
  3. Turn the oven to broil and broil until charred and fully tender, about 10 minutes.
  4. In a large bowl, whisk together the hoisin, vinegar and sesame oil. When the squash is done, immediately add it and the chives to the bowl, then toss.

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Recipe courtesy of Milk Street