Tag Archives: beef

Ginger-Miso Filet Mignon

You will adore this lickety-split sauce of butter, green onion, and ginger, which adds an Asian-style final touch to this steak recipe. With its crisp pan-seared exterior and succulent juicy center, and quick cooking time, you’ll find you’ll want to make this recipe often. And you can mix it up by using filet tips like we did.

In the original version from Better Homes & Gardens, the recipe calls for four filet mignon steaks. But we had 14 ounces worth of filet tips in our freezer, which had thick and thin areas, so cooking them was a little tricky. Once the meat was medium-rare, they were plated and covered while the sauce was made; then thinly sliced and laid over a bed of steamed rice. This actually stretched the portions to three with less than a pound of meat!

The most-time consuming portion of this recipe is the wait. The meat has to be seasoned and refrigerated for 2 hours, then taken out to room temperature for another 30 minutes. The actual cooking time is only about 15 minutes. If you are serving rice too, make sure to time it correctly so that is ready when the sauce is.

Omitting any rice keeps the dish low-carb and keto-friendly.

Ginger-Miso Filet Mignon

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 4 beef tenderloin steaks (filet mignon), cut 1- to 1 1/4-inches thick
  • Kosher salt and freshly ground black pepper 
  • 2 Tbsp. vegetable oil 
  • ⅔ cup rice wine
  • 2 Tbsp. white miso paste
  • 2 Tbsp. reduced-sodium soy sauce
  • 2 Tbsp. butter
  • ¼ cup thinly sliced green onions
  • 1 tsp. grated fresh ginger
  • Toasted sesame seeds
  • Jasmine rice, cooked according to package directions (optional)

Directions

  1. Season beef generously with salt and pepper. Place on a plate. Chill, uncovered, for 2 hours. Remove and let stand 30 minutes. Heat a heavy 12-inch skillet over medium-high heat. To check when hot enough, add a large drop of water (1/8 teaspoon) to the skillet. When it rolls around the pan like a bead of mercury it is ready. This will take 2 to 3 minutes.
  2. Remove from heat; add oil. Swirl to coat bottom of skillet. Return to medium-high heat. Add beef. Cook for 5 minutes or until a crust forms (be patient; the beef will release when it’s ready to be turned). Turn and cook for 2 to 4 minutes more or until done at 135°F.
  3. Remove beef from skillet to a clean plate; cover loosely. Remove skillet from heat. Carefully add wine, miso, and soy sauce (mixture will spatter).
  4. Return to heat. Bring to boiling, stirring to scrape up browned bits and whisking to incorporate miso. Remove from heat. Whisk in butter, green onions, and ginger.
  5. Spoon sauce over beef to serve. Sprinkle with sesame seeds.

http://www.lynnandruss.com

Adapted from a recipe By Colleen Weeden for Better Homes & Gardens

Hearty Beef Braciole

If you’re not familiar with Beef Braciole (I had never heard of it until I moved out East in my early twenties), it’s a classic Italian dish with many variations. It can be made with thin, individual slices of beef such as round or as one large roll using flank steak. It can also be made with pork and it always has a savory filling. But first, get the pronunciation right: [brah-chee-oh-ley, brah-choh-; Italian brah-chaw-le].

For this take on stuffed beef rolls, Cook’s Illustrated chose flank steak rather than top or bottom round because its loose grain makes it easier to pound thin and its higher fat content means that it emerges from the oven tender and moist. And that it did!

This filling is on the bold side, with the inclusion of umami-rich ingredients such as prosciutto; anchovies; and fontina, a good melter that also brings much-needed fat to the dish. In addition, a gremolata-inspired mix added to the filling provides a jolt of flavor and freshness. Right up our alley! Finally, beef broth is added to the tomato sauce to integrate the beef and the sauce into a unified whole.

This is not your quick weeknight meal. It takes the better part of 4 to 5 hours before you will be serving it on the dinner table, so plan accordingly.

And below is a bonus Roasted Broccoli Rabe recipe to accompany the main dish; this recipe hailing from Milk Street. It takes about 30 minutes max, so you can make it just as the braciole is getting done.

NOTES: Before you begin, cut sixteen 10-inch lengths of kitchen twine. You can substitute sharp provolone for the fontina, if desired. For the most tender braciole, be sure to roll the meat so that the grain runs parallel to the length of the roll. Serve the braciole and sauce together, with pasta or polenta, or separately, as a pasta course with the sauce followed by the meat.

Hearty Beef Braciole

  • Servings: 6-8
  • Difficulty: moderate
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Ingredients

  • 7 Tbsp. extra-virgin olive oil, divided
  • 10 garlic cloves, minced, divided
  • 3 anchovy fillets, rinsed and minced
  • 2 tsp. grated lemon zest
  • ⅓ cup plus 2 Tbsp. chopped fresh basil, divided
  • ⅓ cup minced fresh parsley
  • ⅓ cup grated Pecorino Romano cheese, plus extra for serving
  • ⅓ cup plain dried bread crumbs
  • 3 oz. fontina cheese, shredded (3⁄4 cup)
  • (2- to 2½-pound) flank steak
  • 8 thin slices prosciutto
  • 1 tsp. kosher salt
  • ½ tsp. pepper
  • 1 large onion, chopped fine
  • ¼ tsp. red pepper flakes
  • ¼ cup tomato paste
  • ¾ cup dry red wine
  • (28-oz.) can crushed tomatoes
  • 2 cups beef broth
  • Your choice of pasta, optional

Directions

  1. Adjust oven rack to lower-middle position and heat oven to 325 degrees.
  2. Stir 3 tablespoons oil, half of garlic, lemon zest, and anchovies together in medium bowl. Add ⅓ cup basil, parsley, Pecorino, and bread crumbs and stir to incorporate. Stir in fontina until evenly distributed and set aside filling.
  3. Halve steak against grain to create 2 smaller steaks. Lay 1 steak on cutting board with grain running parallel to counter edge. Holding blade of chef’s knife parallel to counter, halve steak horizontally to create 2 thin pieces. Repeat with remaining steak.
  4. Cover 1 piece with plastic wrap and, using meat pounder, flatten into rough rectangle measuring no more than ¼ inch thick. Repeat pounding with remaining 3 pieces. Cut each piece in half, with grain, to create total of 8 pieces.
  5. Lay 4 pieces on cutting board with grain running parallel to counter edge (if 1 side is shorter than the other, place shorter side closer to you). Distribute half of filling evenly over pieces. Top filling on each piece with 1 slice of prosciutto, folding to fit, and press firmly. Keeping filling in place, roll each piece away from you to form tight log. Tie each roll with 2 pieces kitchen twine to secure. Repeat process with remaining steak pieces, filling, and prosciutto. Sprinkle rolls on both sides with salt and pepper.
  6. Heat remaining ¼ cup oil in large Dutch oven over medium-high heat until shimmering. Brown rolls on 2 sides, 8 to 10 minutes. Using tongs, transfer rolls to plate.
  7. Add onion to pot and cook, stirring occasionally, until softened and lightly browned, 5 to 7 minutes. Stir in pepper flakes and remaining garlic; cook until fragrant, about 30 seconds. Stir in tomato paste and cook until slightly darkened, 3 to 4 minutes.
  8. Add wine and cook, scraping up any browned bits. Stir in tomatoes and broth. Return rolls to pot; bring to simmer. Add parchment paper to cover the entire pot opening, then cover tightly and transfer to oven. Braise until meat is fork-tender, 2½ to 3 hours, using tongs to flip rolls halfway through braising.
  9. Transfer braciole to serving dish and discard twine. If there is a lot of fat on the surface of the sauce, skim off as much as you can with a large spoon.
  10. Meanwhile, if serving pasta, cook according to package directions.
  11. TIP: If your sauce reduced too much (ours did), add up to a cup of the pasta water to thin it. Stir remaining 2 tablespoons basil into tomato sauce and season with salt and pepper to taste. Pour sauce over braciole and serve, passing extra Pecorino separately.

http://www.lynnandruss.com

Recipe courtesy of Cook’s Illustrated

Roasted Broccoli Rabe with Fennel and Chili Flakes

The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips with a spicy broccoli bite. Make sure not crowd the pan or everything will steam rather than roast. In the end, they may not look real pretty, but they are fantastic in the taste category!

If possible, use whole toasted fennel seed then grind it down yourself either with a spice grinder or mortar and pestle. There was a sweet-and-sour mint dressing that was also part of this recipe, but we omitted it. And in a word, the rabe was “Delish!”

Roasted Broccoli Rabe with Fennel and Chili Flakes

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 lb. broccoli rabe, ends trimmed, well dried
  • 1/2 cup olive oil
  • 1 Tbsp. ground fennel seed
  • 1 tsp. Kosher salt
  • 1 tsp. ground black pepper
  • 1 tsp. red pepper flakes

Directions

  1. Heat oven to 500°F. Line a rimmed baking sheet with foil.
  2. In a large bowl, toss broccoli rabe with olive oil, fennel, salt, black pepper and red pepper flakes.
  3. Transfer the broccoli rabe to the baking sheet and roast until just beginning to brown, stirring halfway through, 12 to 15 minutes total.

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Recipe courtesy of Milk Street

Red-Wine Braised Short Ribs with Rosemary and Porcini

A sense of satisfaction comes from the way the spice-infused red wine permeates the beefy ribs and provides a backdrop for the earthy porcini mushrooms and fresh piney taste of rosemary. Truly a cool weather, down-home meal if there ever was one.

Molly Stevens

Thanks to Molly Stevens, we obtained this Red-Wine Braised Short Ribs with Rosemary and Porcini recipe from her “All About Braising” cookbook.

A classic trio for braising beef—red wine, tomatoes and mushrooms—there’s no cut more suited to this treatment than beefy short ribs. No need to break the bank when choosing the wine, just look for a big red that can hold its own without too much tannin or bitterness, such as Shiraz, Zinfandel (which we used), or a Rhone blend.

DO AHEAD: Keep in mind that the ribs need to marinate for 12 to 24 hours, so you may want to do this step a day (or two) ahead of the planned dinner (or very early the morning of). In addition, the flavor of the short ribs improves if they are braised 1 to 2 days before you serve them. In this case, complete the recipe through Step 6, and after braising, let them cool to room temperature in their braising liquid. Once cool, transfer ribs and sauce to a glass container, cover tightly and refrigerate.

When ready to cook, scrape off almost all of the solidified fat from the surface. Arrange the ribs in a shallow baking dish, along with the sauce; discard spice pack. Cover with foil and bake in center of oven at 375° for 15 minutes. Remove foil, taste sauce for salt and pepper, and baste ribs with sauce. Place back in oven uncovered, to heat for another 10 minutes before serving.

BTW, beef short ribs should not be confused with back ribs or beef spareribs. These two cuts (one from the back and one from the belly) are what are referred to in the trade as “scalped” ribs, meaning nearly all of the meat has been stripped from the bone and there is very little left to eat—not exactly a hearty meal for company.

You’ll want a bed of creamy polenta or silken mashed potatoes over which to ladle the beef and sauce when ready. Our choice was a potato, celery root mash combo along with roasted carrots and cauliflower.

Red-Wine Braised Short Ribs with Rosemary and Porcini

  • Servings: 6
  • Difficulty: easy
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Ingredients

MARINADE:

  • 2 bay leaves
  • 1/4 tsp. allspice berries, coarsely crushed
  • 8-10 black peppercorns
  • 3-4 whole cloves
  • 2 Tbsp. evoo
  • 1 large onion, coarsely chopped
  • 1 stalk celery, coarsely chopped
  • 1 carrot, coarsely chopped
  • 2 cloves garlic, crushed1 1/2 tsp coarse salt
  • 1 bottle dry robust red wine, such as Zinfandel or Shiraz
  • 3 1/2-4 lbs. meaty beef short ribs, thick fat trimmed away and silver skin

AROMATICS & BRAISING LIQUID:

  • 1/2 oz. dried poricni mushrooms
  • 3/4 cup warm water
  • 3 Tbsp. evoo
  • 1 large onion, julienned
  • 2 cloves garlic, minced
  • 14 1/2 oz. canned whole tomatoes, chopped and juice reserved or 1 lb plum tomatoes, peeled and chopped w/ juice
  • 2- 3-4″ sprigs fresh rosemary

Directions

  1. Marinade: place bay leaves, allspice, peppercorns and cloves wrapped up in a piece of cheesecloth; tie up.
  2. Sauté onion, celery, carrot and garlic; add wine and cheesecloth bundle. Bring to a boil and simmer 10 minutes; set aside to cool.
  3. Place ribs in a baking dish, season and pour over marinade. Cover and marinate 12-24 hours.
  4. Just before braising, soak mushrooms 20-30 minutes.
  5. Remove ribs from marinade and strain marinade into a bowl. Reserve liquid and cheesecloth bundle; discard vegetables. The ribs will have absorbed a lot of the marinade so you should have about 1 cup marinade.
  6. Make sure ribs are dry and season. Sear until deeply browned on all sides; remove to a plate.
  7. Preheat oven to 375°
  8. Drain mushrooms and squeeze dry; reserve liquid. Coarsely chop mushrooms and strain liquid through a coffee filter to catch any dirt or grit; reserve liquid.
  9. Sauté onions; add garlic, tomatoes with juice and mushrooms. Add mushroom and wine liquids and boil until reduce by half. (Since we had no liquid left at the end, we recommend not reducing this liquid.) Return short ribs to pot with any juices. Tuck spice bundle in between ribs and cover with parchment, pressing down.
  10. Cover with a lid and braise on lower rack of oven for 2 1/2 to 3 hours. Turn every 40-45 minutes. After 20 minutes, remove lid and see if liquid is simmering too fast, if so turn down heat.
  11. Remove ribs from pot and discard spice bundle. Remove top layer of fat from liquid. Season remaining liquid. Spoon over ribs.
    NOTE: We had no liquid left in the pot, just fat and veggies. So we first spooned off as much fat as possible. Then we added a cup of warm water, scraped down the browned bits from the side, covered and let the mixture meld, with a few stirs in between.

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