Tag Archives: filet mignon

Ginger-Miso Filet Mignon

You will adore this lickety-split sauce of butter, green onion, and ginger, which adds an Asian-style final touch to this steak recipe. With its crisp pan-seared exterior and succulent juicy center, and quick cooking time, you’ll find you’ll want to make this recipe often. And you can mix it up by using filet tips like we did.

In the original version from Better Homes & Gardens, the recipe calls for four filet mignon steaks. But we had 14 ounces worth of filet tips in our freezer, which had thick and thin areas, so cooking them was a little tricky. Once the meat was medium-rare, they were plated and covered while the sauce was made; then thinly sliced and laid over a bed of steamed rice. This actually stretched the portions to three with less than a pound of meat!

The most-time consuming portion of this recipe is the wait. The meat has to be seasoned and refrigerated for 2 hours, then taken out to room temperature for another 30 minutes. The actual cooking time is only about 15 minutes. If you are serving rice too, make sure to time it correctly so that is ready when the sauce is.

Omitting any rice keeps the dish low-carb and keto-friendly.

Ginger-Miso Filet Mignon

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 4 beef tenderloin steaks (filet mignon), cut 1- to 1 1/4-inches thick
  • Kosher salt and freshly ground black pepper 
  • 2 Tbsp. vegetable oil 
  • ⅔ cup rice wine
  • 2 Tbsp. white miso paste
  • 2 Tbsp. reduced-sodium soy sauce
  • 2 Tbsp. butter
  • ¼ cup thinly sliced green onions
  • 1 tsp. grated fresh ginger
  • Toasted sesame seeds
  • Jasmine rice, cooked according to package directions (optional)

Directions

  1. Season beef generously with salt and pepper. Place on a plate. Chill, uncovered, for 2 hours. Remove and let stand 30 minutes. Heat a heavy 12-inch skillet over medium-high heat. To check when hot enough, add a large drop of water (1/8 teaspoon) to the skillet. When it rolls around the pan like a bead of mercury it is ready. This will take 2 to 3 minutes.
  2. Remove from heat; add oil. Swirl to coat bottom of skillet. Return to medium-high heat. Add beef. Cook for 5 minutes or until a crust forms (be patient; the beef will release when it’s ready to be turned). Turn and cook for 2 to 4 minutes more or until done at 135°F.
  3. Remove beef from skillet to a clean plate; cover loosely. Remove skillet from heat. Carefully add wine, miso, and soy sauce (mixture will spatter).
  4. Return to heat. Bring to boiling, stirring to scrape up browned bits and whisking to incorporate miso. Remove from heat. Whisk in butter, green onions, and ginger.
  5. Spoon sauce over beef to serve. Sprinkle with sesame seeds.

http://www.lynnandruss.com

Adapted from a recipe By Colleen Weeden for Better Homes & Gardens

Dry-Brined Filet Mignon with Sautéed Garlic Mushrooms

Father’s Day and grilled steak go together like peanut butter and jelly, ham and cheese, or any number of iconic pairings that you can think of. So when youngest son David and girlfriend Vikki said they’d be paying us a visit on Dad’s Day, we immediately thought of grilled steak to celebrate.

A win-win for the three of us, but the issue was Vikki who maintains a mostly plant-based diet. However, she did say she’ll eat an occasional filet mignon, and wouldn’t you know, I had just picked up a 7-pound tenderloin that we cut down into an array of filets. Perfect!

It is undeniable that the most tender, buttery, luscious steak on a cow is the filet. The perfect filet mignon will have a tender, juicy interior with a flavorful, crisp exterior, exactly what we were trying to achieve here.

The tenderloin was butchered the day before our gathering so that we could season and dry-brine the filets over night. Brining, once a means of food preservation, is now prized for the flavor and moisture it brings. And if you’ve been following my blog recently, you know I’ve been singing it’s praises as of late.

Of course, you don’t need to wait until next Father’s Day to make this special combo meal. To me, any occasion is a good enough reason to treat myself and my loved ones.

Dry-Brined Filet Mignon with Sautéed Garlic Mushrooms

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 4 Filet mignon steaks, each 2″ thick
  • Kosher salt and fresh cracked pepper

Directions

  1. Arrange the filets mignons on a rack in a rimmed baking sheet. Generously salt and pepper each on both sides.
  2. Dry-brine the steaks in the refrigerator overnight, uncovered.
  3. Heat your grill for the indirect method. Once at 250°, add the filets to the cool side and close the lid.
  4. After 25 minutes, using an instant read thermometer, check to see if they are registering 125° for medium-rare.
  5. Move them over to the direct heat side of the grill, turn up the burners to high, and sear each side for a couple of minutes. The final internal temperature of your steak should be 135°F for medium-rare and 145°F for medium. The sear will give your steaks the rich golden brown color and enhanced flavor that is typically associated with grilled steaks.

Sautéed Mushrooms with Garlic Butter

The important thing in making these gems really shine is sautéing the mushrooms in just the right way. You want to get them nice and golden brown because this is where the flavor comes from. Caramelization is key.

Do not be afraid of turning up the heat. In order to accomplish a nice sear on these mushrooms, start by sautéing them in olive oil, which has a higher smoke point. (If you use butter at a high heat like this, it could burn.) When they’re nice and golden brown, that’s when you’re going to add the butter to create a silky, shiny coating on the mushrooms.

Sautéed Mushrooms with Garlic Butter serves 4-6 and takes only 15 minutes.

Ingredients

  • 1 Tbsp. olive oil
  •  1 lb. cremini mushrooms, washed and cut in half
  •  1/2 tsp. kosher salt
  •  1/4 tsp. ground black pepper
  •  3 Tbsp. unsalted butter
  • 2-4 cloves garlic, minced; OR 1 Tbsp. roasted garlic paste
  •  1 Tbsp. chopped fresh thyme

Directions

  1. In a large sauté pan (you want the mushrooms to fit in a single layer), heat olive oil over medium-high heat. Add mushrooms and season with salt and pepper. Toss to coat all mushrooms with the oil and then spread them into a single layer.
  2. Cook for four minutes on medium-high heat without stirring. Stir and cook for 2 more minutes without stirring.
  3. Reduce heat to medium-low and add butter and garlic. Cook for 3-4 more minutes, stirring frequently, until mushrooms are fully cooked, butter is melted, and garlic is fragrant.
  4. Remove from heat, stir in parsley and serve immediately.

http://www.lynnandruss.com