Tag Archives: lemon

Grilled Tuna Steaks with Lemon-Caper Mustard Sauce

There’s just something about grilled tuna steaks that screams summer to me. This super-easy, no-fuss, dinner is perfect for a couple—but if doubled or tripled, fancy enough for company. Because it’s ready in 30 minutes from start-to-finish, you have ample time leftover to chill with a glass of wine, and/or enjoy your guests.

Then, how about a grilled romaine salad as a side dish? Slice a head in half, brush with olive oil, sprinkle with salt and pepper and place the cut-side down over high heat for two minutes. Dress with grape tomatoes, radish and cucumber slices, sliced scallions and your favorite dressing. I think ranch or blue cheese adds a nice counterpoint to the salty tartness of the butter sauce. Serve immediately.

Completing the meal was some grilled asparagus, making the meal healthy, low-carb, with added fiber and protein—not to mention great taste!

Grilled Tuna Steaks with Lemon-Caper Mustard Sauce

  • Servings: 2
  • Difficulty: easy
  • Print

Ingredients

  • 2 8 oz. tuna steaks, 3/4 inch thick
  • 2 Tbsp. tablespoons butter, softened
  • 1 Tbsp. + 1 tsp. lemon fresh juice, divided  
  • ½ tsp. lemon zest, grated  
  • 1 tsp. Dijon mustard
  • 1 tsp. capers, drained
  • 2 Tbsp. olive oil for tuna
  • Salt and white pepper
  • Vegetable oil for grill grates
  • Fresh parsley for garnish, chopped

Directions

  1. Preheat gas grill to high.
  2. Mix together butter, 1 tablespoon lemon juice, lemon zest, mustard, capers and a pinch of white pepper. Set aside.
  3. Brush tuna steaks with olive oil, sprinkle lightly with salt and white pepper. Drizzle remaining 1 teaspoon lemon juice over fish.
  4. Brush vegetable oil on grates and place tuna steaks over the heat.
  5. Grill, turning once, until firm and opaque at center, about 10 to 12 minutes total for medium.
  6. Remove from heat and divide lemon-caper butter over top of each steak.
  7. Garnish with chopped fresh parsley and leftover lemon wedges if you have them.

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