Tag Archives: seafood

Baked Cajun Seafood and Rice

Instead of more traditional ground beef lasagna, try this shrimp and crabmeat casserole from Better Homes & Garden. Pair it with a side salad for a satisfying and vegetable-rich dinner.

With the cost of fresh lump carb meat sky-high, refrigerated pasteurized lump crabmeat is an excellent choice over the traditional canned crabmeat or more expensive fresh crab. Look for it at the meat and seafood counter of your supermarket.

When it comes to the rice, measure out 3 cups AFTER it is cooked. The Hubs had an off-moment and cooked too much rice and we used all of it. Although it did not alter the flavor of the dish, it did make it a bit too rice-forward. If you do have extra rice, save it for another meal.

Purchasing a 1-pound bag of frozen salad shrimp made prepping a lot easier because they didn’t need to be peeled and deveined; plus the small size was perfect in the casserole. This is an ideal dish when hosting/attending a potluck lunch or dinner, just make sure to keep it warm until serving time.

Baked Cajun Seafood and Rice

  • Servings: 6-8
  • Difficulty: easy
  • Print

Ingredients

  • 1 lb. fresh or frozen small shrimp, peeled and deveined
  • 1 medium green sweet pepper, chopped
  • 1 onion, chopped
  • 1 stalk celery, sliced
  • 2 cloves garlic, minced
  • 3 Tbsp. butter, divided
  • ½ tsp. dried thyme, crushed
  • 3 cup cooked long grain white rice, (1 cup uncooked)
  • 4 strips thick-cut bacon, chopped
  • 8 cups fresh baby kale or spinach, stems removed
  • 2 Tbsp. butter
  • 2 Tbsp. all-purpose flour
  • 1 Tbsp. Cajun seasoning
  • 2 cup milk
  • 2 cups shredded Monterey Jack cheese (8 oz.)
  • 16 oz. cooked crabmeat, flaked
  • ½ cup shredded Parmesan cheese (2 oz.)
  • ½ cup chopped green onions (4)

Directions

  1. Make rice according to package directions.
  2. Thaw shrimp, if frozen; set aside. Preheat oven to 350°F. In a large skillet cook the green pepper, onion, celery, and garlic in 1 tablespoon hot butter over medium heat about 4-5 minutes or until vegetables are tender.
  3. Stir in thyme; cook and stir for 1 minute. Transfer to a large bowl. Add cooked rice; stir to combine. Set aside.
  4. In the same skillet cook bacon over medium heat until crisp. Add the kale; cook and stir for 3 to 5 minutes or until wilted and tender. Remove from heat. Set aside.
  5. In a medium saucepan melt 2 tablespoons butter over medium heat. Stir in flour and Cajun seasoning; cook and stir for 1 minute.
  6. Stir in milk; cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Reduce heat to low. Add Monterey Jack cheese; stir until cheese melts.
  7. Lightly grease a 4-quart rectangular baking dish. Spread half of the rice mixture over bottom of dish. Layer with half of the kale mixture, half of the shrimp, half of the crabmeat, and half of the cheese sauce. Repeat layers. Sprinkle evenly with Parmesan cheese.
  8. Bake, uncovered, for 30-45 minutes or until bubbly and lightly golden. Sprinkle with green onions.

http://www.lynnandruss.com

Roughly adapted from a recipe for Better Homes & Garden

Southern-Style Shrimp Boil

What’s a summer without at least one clam bake or shrimp boil? Upon receiving our latest Food & Wine magazine, their cover image was a tempting looking Shrimp Boil, so we decided there and then to make one. This shrimp boil is a one-pot summer feast for a crowd. However, their recipe served eight (at a minimum) and with only the two of us it made sense to cut it in half.

In it, sweet, plump Gulf shrimp, corn, potatoes, and andouille sausage, come together in a flavorful cooking liquor. It is recommended to use large shrimp in the shell, which helps prevent overcooking and imparts its own flavor to both the shrimp and broth. Add dense ingredients like potatoes and corn first, then sausage, then shrimp. Just before serving, the boil is finished in a garlic spice butter. Yummy!

Like “Barbecue,” “Shrimp Boil” is both a noun and a verb. While all of the flavors are important, the real flavor from a boil comes from a potent cooking liquor. This broth takes it aromatic flavors from alliums, lemon and spices; while a bottle each of white wine and clam juice add heft.

Not having a large enough pot with a fitted strainer, we omitted the strainer altogether, except at the end to drain the food into. Additionally, the amount of liquids were reduced to make sure everything would fit our smaller pot.

For authenticity, you may want to line your eating surface with newspaper or butcher paper and serve the shrimp, corn and potatoes splayed out on the table. Of course, a more formal/civilized approach is to serve from a platter. Whatever style you choose, make sure to have plenty of paper towels handy because the food is meant to be eaten with your hands.

Southern-Style Shrimp Boil

  • Servings: 8-10
  • Difficulty: easy
  • Print

Ingredients

  • 2 lemons
  • 6 Tbsp. unsalted butter
  • 1 Tbsp. Cajun seasoning or Old Bay seasoning, plus more for serving
  • 2 garlic cloves, minced (about 2 tsp.)
  • 5 Tbsp. plus 1/8 tsp. fine sea salt, divided
  • Hot sauce (such as Tabasco), to taste
  • 11 qts. water
  • 1 750-milliliter bottle dry unoaked white wine (such as Pinot Grigio)
  • 1 8-oz. bottle clam juice (such as Bar Harbor)
  • 1 large yellow onion, quartered lengthwise, root intact
  • 2 garlic heads, halved crosswise
  • 8 dried bay leaves
  • 1 Tbsp. dried thyme
  • 1/4 cup Old Bay seasoning
  • 2 lbs. small yellow, red, or gold potatoes
  • 8 8-oz. shucked ears fresh corn, halved crosswise
  • 3 lbs. fresh or smoked sausages, preferably andouille
  • 4 lbs. unpeeled raw large wild shrimp
  • Dipping Sauce, optional, for serving (See Step 5 for making your own.)
  • Whole-grain mustard, for serving 

Directions

  1. Grate zest from 1 lemon to measure 2 teaspoons. Set grated zest aside. Cut zested lemon and remaining lemon into quarters; set aside. Melt butter in a small saucepan over low. Stir in Cajun seasoning, minced garlic, 1/8 teaspoon salt, hot sauce to taste, and reserved lemon zest. Remove from heat; cover to keep warm. 
  2. Place a 24-quart pot on an outdoor propane burner. Add 11 quarts water, wine, clam juice, onion, garlic heads, bay leaves, thyme, quartered lemons, and remaining 5 tablespoons salt to pot; cover and bring to a boil over high flame. Stir in crab boil packets; cover and cook 10 minutes. Place a fitted strainer inside pot.
  3. Add potatoes to strainer in pot; cover and cook 5 minutes. Stir in corn and sausages; cover and cook until a thermometer inserted in thickest portion of sausage registers 155°F (or until heated through if using smoked sausages), about 10 minutes. Stir in shrimp; cook, uncovered, until shrimp are pink, opaque, and cooked through, 2 to 4 minutes.
  4. Lift strainer from pot, letting liquid strain back into pot, and transfer shrimp boil mixture (potatoes, corn, sausage, and shrimp) to a large heatproof bowl; discard onion, garlic, bay leaves, thyme, lemons, crab boil packets, and strained liquid inside pot. Add reserved butter mixture to shrimp boil mixture; toss to coat. (If you don’t have a large enough bowl, you can do this step in batches, tossing half of the shrimp boil with half of the butter mixture at a time.) Arrange coated shrimp boil on a platter or a covered table. Season with additional Cajun seasoning or Old Bay. Serve with cocktail sauce and mustard, if desired.
  5. To make the dipping sauce: Stir together 1 8-ounce jar cocktail sauce, 2 tablespoons prepared horseradish, 2 teaspoons fresh lemon juice, and 1/2 teaspoon hot sauce in a small bowl. Store, covered, in refrigerator up to 5 days. Grate fresh horseradish on top for serving, if you like.

http://www.lynnandruss.com

Adapted from a recipe by Hunter Lewis for Food & Wine Magazine

Shrimp in Poblano Chili and Cilantro Sauce

Based on a classic Mexican fish dish pescado en salsa poblano, or fish in poblano sauce, this recipe is a shrimp version. To make the creamy, vibrantly hued sauce that cloaks plump, gently cooked shrimp, poblano chilies, with their earthy flavor and moderate heat, are puréed with cilantro, alliums and Mexican crema, a rich cultured cream similar to, but milder than sour cream.

If crema isn’t available—and it wasn’t for us—sour cream works in its place. To make a more substantial meal, serve with warmed tortillas and rice and beans; over steamed rice; or as in our case, polenta cooked in shrimp stock.

Don’t be afraid to use the cilantro stems. Unlike parsley, cilantro has stems that are tender and will readily break down in the blender.

Shrimp in Poblano Chili and Cilantro Sauce

  • Servings: 3-4
  • Difficulty: easy
  • Print

Ingredients

  • 2 Tbsp. grapeseed or other neutral oil
  • 2 medium poblano chilies, stemmed, seeded and cut into 2-inch pieces
  • 2 medium garlic cloves, smashed and peeled
  • 1/2 medium white onion, thinly sliced, plus more to serve
  • Kosher salt and ground black pepper
  • 1 1/2 lbs. extra-large (21/25 per pound) shrimp, peeled and deveined
  • 1 tTbsp. lime juice, plus lime wedges to serve
  • 3 cups lightly packed fresh cilantro, plus more to serve
  • 1/3 cup Mexican crema or sour cream

Directions

  1. In a 12-inch skillet over medium-high, heat the oil until barely smoking. Add the chilies and cook, stirring occasionally, until charred in spots, 2 to 4 minutes. Reduce to medium and add the garlic, onion, ¼ cup water and ½ teaspoon salt. Cover and cook, stirring often, until the vegetables are softened, 5 to 7 minutes. Meanwhile, in a small bowl, toss the shrimp with the lime juice, ½ teaspoon salt and ¼ teaspoon pepper; set aside.
  2. Transfer the vegetable mixture to a blender; reserve the skillet. To the blender, add the cilantro, crema and ¼ teaspoon each salt and pepper. Blend on high until smooth, 1 to 2 minutes.
  3. Pour the puree into the skillet and bring to a simmer over medium. Cook, stirring occasionally, until slightly thickened, 3 to 5 minutes. Add the shrimp and cook, stirring often, until opaque throughout, about 3 minutes.
  4. Off heat, taste and season with salt and pepper. Transfer to a serving dish and garnish with additional cilantro and sliced onion; serve with lime wedges.

http://www.lynnandruss.com

Adapted from a recipe for Milk Street

Portugal’s Simple Seafood Stew (Cataplana)

Simply delicious! It just so happened, that we started making our vacation plans to visit Portugal the same day we made this dish. The power of suggestion…

Cataplana is both the name of the dish and the pot that it is cooked in. There are two types of cataplana: either seafood packed with both fish and seafood, or a pork and clam version, which this one is. It uses abundant fresh seafood, smoky cured meat, and vibrant paprika in a rich, ruddy broth. In lieu of a traditional copper cataplana pot, we cooked ours in a Dutch oven with a tight-fitting lid to mimic the steamy cooking environment.

The strips of fresh fennel and red bell pepper, enliven the dish with a crisp‑tenderness that contrasts with the juicy chew of the sausage and the meaty clams. Since I don’t eat clams and The Hubs does, we substituted a bit more shrimp and fewer clams, but kept the ratios the same.

To accompany the stew and help mop up all of those luscious juices, we made some tasty toasted garlic baguette slices topped with grated parmesan and a hint of smoked paprika—the perfect companion! We made it again a few weeks later for a small party we hosted…

Portugal's Simple Seafood Stew (Cataplana)

  • Servings: 4-6
  • Difficulty: easy
  • Print

Ingredients

  • 12 oz. extra-large shrimp (21 to 25 per lb.), peeled, deveined, and cut in half crosswise
  • ¾ tsp. table salt, divided
  • 2 Tbsp. extra-virgin olive oil
  • 12 oz. linguica sausage, quartered lengthwise and sliced ¼ inch thick
  • 2 garlic cloves, minced
  • ¾ tsp. smoked paprika
  • ½ tsp. red pepper flakes
  • 1 large onion, halved and sliced thin
  • 1 fennel bulb, stalks discarded, bulb halved, cored, and sliced thin lengthwise
  • 1 red bell pepper, stemmed, seeded, and cut into ¼-inch-wide strips
  • 1 28-oz. can whole peeled tomatoes, drained and chopped coarse
  • 1 8-oz. bottle clam juice
  • ½ cup dry white wine
  • 3 lbs. littleneck or Manila clams, scrubbed
  • ½ cup chopped fresh parsley
  • Lemon wedges

Directions

  1. Combine shrimp and ¼ teaspoon salt in bowl; refrigerate until needed. Heat oil in large Dutch oven over medium-high heat until shimmering. Add linguica and cook, stirring occasionally, until browned and fat is slightly rendered, about 4 minutes.
  2. Stir in garlic, paprika, and pepper flakes and cook until fragrant, about 30 seconds.
  3. Add onion, fennel, bell pepper, and remaining ½ teaspoon salt and cook, stirring occasionally, until vegetables are softened, 8 to 10 minutes.
  4. Stir in tomatoes, clam juice, and wine. Bring to simmer and cook, stirring occasionally, until thickened slightly, about 5 minutes.
  5. Increase heat to high and bring mixture to boil. Stir in clams; cover and cook until clams have opened, 5 to 7 minutes, stirring halfway through cooking.
  6. Off heat, stir in shrimp. Cover and let stand off heat until shrimp are opaque and just cooked through, about 5 minutes.
  7. Discard any unopened clams. Stir in parsley; season with salt to taste; transfer to serving bowl if desired; and serve, passing lemon wedges separately.

http://www.lynnandruss.com

Recipe by Steve Dunn for Cook’s Illustrated

Orzo with Shrimp: Two Recipes

Does a Mediterranean diet appeal to you? Then these two recipes might be worth a try. The first from Cook’s Country, Orzo with Shrimp, Feta and Lemon dish will grab your attention. Cooking the orzo pilaf-style gives it extra flavor and allows you to control the slightly creamy consistency.

To keep this meatless, use seafood/shellfish stock as opposed to chicken broth. Also, if the broth you use is on the bland side, use 4 cups of the stock and omit the water. If, like our homemade shellfish stock, it is intense, dilute it with two cups of water.

Adjust the amounts of olives and feta to suit your own preferences. One version of the recipe indicated only a half cup of Kalamatas and only 2 ounces of feta, while the list below indicates double of each.

Because we cooked our meal in a 10-inch-wide nonstick pan, the shrimp took an extra two minutes to become opaque. Keep that in mind if using less than a 12-inch skillet.

Orzo with Shrimp, Feta and Lemon

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 Tbsp. grated lemon zest, plus 1 Tbsp. juice
  • Salt and pepper
  • 1 ½ lbs. extra-large shrimp (21 to 25 per pound), peeled and deveined
  • 2 Tbsp. extra-virgin olive oil, plus extra for drizzling
  • 1 onion, chopped fine
  • 2 garlic cloves, minced
  • 2 cups orzo
  • 2 cups seafood (or chicken) broth
  • 2 cups water
  • 1 cup pitted Kalamata olives, chopped coarse
  • 4 oz. feta cheese, crumbled (1 cup)
  • Fresh parsley, for garnish

Directions

  1. Mix lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper together. Pat shrimp dry with paper towels and toss with lemon-salt mixture to coat; set aside.
  2. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Add onion and cook until softened, about 4 minutes.
  3. Stir in garlic and cook until fragrant, about 30 seconds.
  4. Stir in orzo and cook, stirring frequently, until orzo is coated with oil and lightly browned, about 4 minutes.
  5. Add broth and water, bring to boil, and cook, uncovered, until orzo is al dente, about 6 minutes.
  6. Stir in olives, 1/2 cup feta, and lemon juice. Season with salt and pepper to taste.
  7. Reduce heat to medium-low, nestle shrimp into orzo, cover, and cook until shrimp are pink and cooked through, about 5 minutes.
  8. Sprinkle remaining 1/2 cup feta over top and drizzle with extra oil. Serve.

http://www.lynnandruss.com

The second recipe, Baked Shrimp and Orzo with Feta and Tomatoes, is another Mediterranean-inspired shrimp dish similar to the Orzo with Shrimp, Feta and Lemon above, however this version gets started on the cooktop and then baked in the oven. It only calls for 1 pound of shrimp but we had 1 1⁄2 pounds and decided to use it all. The 12-inch skillet was brimming full. Our other change was incorporating homemade shellfish stock for the chicken broth.

To build in plenty of Mediterranean flavor, start by sautéing chopped onion and red bell pepper, to soften them before adding in minced garlic and oregano. To guarantee perfectly cooked shrimp and pasta, sauté the orzo in the aromatics to unlock its toasty notes. The crumbled saffron threads, though not traditional, introduce a sunny hue and warm, complex flavor.

Chicken (or shellfish) broth and the drained juice from a can of diced tomatoes are then stirred in; as the orzo cooks to al dente, its releases starch (similar to a risotto) creating a sauce with a subtly creamy texture. To prevent the shrimp from overcooking, stir them right into the orzo, along with the reserved tomatoes and frozen peas, and transfer the skillet to the oven to cook through gently. A sprinkling of feta before baking reinforces the dish’s Greek flavors and promises an appealing browned, cheesy crust.

Make sure that the orzo is al dente, or slightly firm to the bite; otherwise it may overcook in the oven. If using smaller or larger shrimp, the cooking times may vary accordingly. You can leave the shrimp tails on, if desired. The small amount of saffron makes a big difference to the flavor and look of the dish, so be sure to include it. You will need a 12-inch oven-safe nonstick skillet for this recipe.

Baked Shrimp and Orzo with Feta and Tomatoes

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 1 lb. extra-large shrimp (21 to 25 per pound), peeled, deveined, and tails removed
  • Salt and pepper
  • 1 Tbsp. extra-virgin olive oil
  • 1 red onion, chopped fine
  • 1 red bell pepper, stemmed, seeded, and cut into ½-inch pieces
  • 4 garlic cloves, minced
  • 2 tsp. minced fresh oregano or ½ teaspoon dried
  • 2 cups (12 oz.) orzo
  • Pinch saffron threads, crumbled
  • 3 cups chicken or shellfish broth
  • 1 (14.5-oz.) can diced tomatoes, drained with juice reserved
  • ½ cup frozen peas
  • 3 oz. feta cheese, crumbled (¾ cup)
  • 2 scallions, sliced thin
  • Lemon wedges

Directions

  1. Adjust oven rack to middle position and heat oven to 375 degrees. Pat shrimp dry with paper towels and season with salt and pepper; cover and refrigerate until needed.
  2. Heat oil in 12-inch oven-safe nonstick skillet over medium heat until shimmering. Add onion and bell pepper and cook until vegetables are softened, 5 to 7 minutes. Stir in garlic and oregano and cook until fragrant, about 30 seconds. Stir in orzo and saffron and cook, stirring often, until orzo is lightly browned, about 4 minutes.
  3. Stir in broth and reserved tomato juice, bring to simmer, and cook, stirring occasionally, until orzo is al dente, 10 to 12 minutes.
  4. Stir in shrimp, tomatoes, and peas, then sprinkle feta evenly over top. Transfer skillet to oven and bake until shrimp are cooked through and feta is lightly browned, about 20 minutes.
  5. Remove skillet from oven (skillet handle will be hot). Sprinkle scallions over top and serve with lemon wedges.

http://www.lynnandruss.com

Adapted from a recipe from More Mediterranean by America’s Test Kitchen