Tag Archives: one-pot meal

Jamaican-Style Ginger-Chili Pot Roast with Sweet Potatoes

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This Instant Pot take on a Jamaican-style Sunday meal was in a recent issue of Milk Street Magazine. It is adapted from “Caribbean Cooking Made Easy” by British-Jamaican reggae musician and chef Levi Roots.

Changes that Milk Street made included swapping in flavor-packed beef chuck and orange-fleshed sweet potatoes, bolstered by bright chilies and ginger, savory scallions and earthy thyme. Then tomato paste and soy sauce added umami-rich depth, while brown sugar and warm allspice rounded everything out.

For faster, more even cooking, divide the chuck roast into two pieces by pulling it apart at its natural seams and trimming away excess fat. Tying both pieces with kitchen twine compacts the meat, allowing the roast to fit comfortably in the pot. You can pressure cook the beef quickly or slow cook it for a hands-off, all-day affair—regardless, it will emerge fragrant and fork tender. We did the fast method which took about 2 hours and 45 minutes, all said and done.

It’s difficult at best to find a 5-pound chuck roast, so if you have the same experience, just purchase two 2 1⁄2 pound roasts. Break each one down along the seam, remove large deposits of fat, then tie the two strips back together with kitchen twine.

Our habaneros were on the large size and I was a bit concerned they might be overwhelming. However, when the meal was ready for plating and we tasted the stew, the chili kick was mild and added a perfect depth of flavor.

Probably one of the few people on earth who don’t own an Instant Pot, we used our large pressure cooker which worked just as well. We both agreed, this was one wonderful pot roast, and the tender sweet potato chunks and velvety sauce just enhanced the meal even more! Full of fruity, sweet and spicy notes, this roast is great garnished with scallion greens or cilantro and served with a crisp, green salad.

Jamaican-Style Ginger-Chili Pot Roast with Sweet Potatoes

  • Servings: 5-6
  • Difficulty: easy
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Ingredients

  • 3 Tbsp. neutral oil
  • 1 Tbsp. plus 1 teaspoon packed dark brown sugar
  • 2 Tbsp. tomato paste
  • 1 bunch scallions, thinly sliced, whites and greens reserved separately (reserve some greens as a garnish)
  • 2 Tbsp. minced fresh ginger
  • 2 habanero chilies, stemmed, seeded and thinly sliced
  • Kosher salt and ground black pepper
  • 2 Tbsp. soy sauce
  • 4 thyme sprigs
  • 1 1/2 tsp. ground allspice
  • 5 lb. boneless beef chuck roast, separated at the seams into 2 pieces, trimmed of fat, the 2 pieces tied with kitchen twine at intervals
  • 1 lb. sweet potatoes, peeled and cut into 1-inch chunks
  • 3 Tbsp. all-purpose flour
  • 1 Tbsp. lime juice

Directions

  1. On a 6-quart Instant Pot, select More/High Sauté. Heat the oil until shimmering, then add the sugar, tomato paste, scallion whites, ginger, chilies and ½ teaspoon salt. Cook, stirring, until lightly browned, about 3 minutes. Stir in the soy sauce, thyme, allspice and ½ cup water, then nestle in the beef.
  2. Lock the lid in place and move the pressure valve to Sealing. Press Cancel, then press Pressure Cook or Manual; make sure the pressure level is set to High. Set the cooking time for 1 hour.
  3. When pressure cooking is complete, allow the pressure to reduce naturally for 25 minutes, then release the remaining steam by moving the pressure valve to Venting. Press Cancel, then carefully open the pot.
  4. Transfer the beef to a cutting board and tent with foil.
  5. Skim off and discard the fat from the cooking liquid. Stir in the sweet potatoes and ¼ teaspoon salt. Select Normal/Medium Sauté and cook until the potatoes are tender, 10 to 15 minutes.
  6. Transfer the potatoes to a platter.
  7. In a small bowl, whisk the flour with 3 tablespoons water, then whisk the mixture into the cooking liquid. Add the scallion greens and simmer, stirring, until thickened, about 3 minutes. Press Cancel to turn off the pot.
  8. Remove and discard the thyme, then stir in the lime juice. Slice the beef and arrange on the platter, then pour on some sauce. Garnish the platter with some scallion greens or chopped cilantro, and serve the remaining sauce on the side.

http://www.lynnandruss.com

Recipe from Milk Street Magazine

Southern-Style Shrimp Boil

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What’s a summer without at least one clam bake or shrimp boil? Upon receiving our latest Food & Wine magazine, their cover image was a tempting looking Shrimp Boil, so we decided there and then to make one. This shrimp boil is a one-pot summer feast for a crowd. However, their recipe served eight (at a minimum) and with only the two of us it made sense to cut it in half.

In it, sweet, plump Gulf shrimp, corn, potatoes, and andouille sausage, come together in a flavorful cooking liquor. It is recommended to use large shrimp in the shell, which helps prevent overcooking and imparts its own flavor to both the shrimp and broth. Add dense ingredients like potatoes and corn first, then sausage, then shrimp. Just before serving, the boil is finished in a garlic spice butter. Yummy!

Like “Barbecue,” “Shrimp Boil” is both a noun and a verb. While all of the flavors are important, the real flavor from a boil comes from a potent cooking liquor. This broth takes it aromatic flavors from alliums, lemon and spices; while a bottle each of white wine and clam juice add heft.

Not having a large enough pot with a fitted strainer, we omitted the strainer altogether, except at the end to drain the food into. Additionally, the amount of liquids were reduced to make sure everything would fit our smaller pot.

For authenticity, you may want to line your eating surface with newspaper or butcher paper and serve the shrimp, corn and potatoes splayed out on the table. Of course, a more formal/civilized approach is to serve from a platter. Whatever style you choose, make sure to have plenty of paper towels handy because the food is meant to be eaten with your hands.

Southern-Style Shrimp Boil

  • Servings: 8-10
  • Difficulty: easy
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Ingredients

  • 2 lemons
  • 6 Tbsp. unsalted butter
  • 1 Tbsp. Cajun seasoning or Old Bay seasoning, plus more for serving
  • 2 garlic cloves, minced (about 2 tsp.)
  • 5 Tbsp. plus 1/8 tsp. fine sea salt, divided
  • Hot sauce (such as Tabasco), to taste
  • 11 qts. water
  • 1 750-milliliter bottle dry unoaked white wine (such as Pinot Grigio)
  • 1 8-oz. bottle clam juice (such as Bar Harbor)
  • 1 large yellow onion, quartered lengthwise, root intact
  • 2 garlic heads, halved crosswise
  • 8 dried bay leaves
  • 1 Tbsp. dried thyme
  • 1/4 cup Old Bay seasoning
  • 2 lbs. small yellow, red, or gold potatoes
  • 8 8-oz. shucked ears fresh corn, halved crosswise
  • 3 lbs. fresh or smoked sausages, preferably andouille
  • 4 lbs. unpeeled raw large wild shrimp
  • Dipping Sauce, optional, for serving (See Step 5 for making your own.)
  • Whole-grain mustard, for serving 

Directions

  1. Grate zest from 1 lemon to measure 2 teaspoons. Set grated zest aside. Cut zested lemon and remaining lemon into quarters; set aside. Melt butter in a small saucepan over low. Stir in Cajun seasoning, minced garlic, 1/8 teaspoon salt, hot sauce to taste, and reserved lemon zest. Remove from heat; cover to keep warm. 
  2. Place a 24-quart pot on an outdoor propane burner. Add 11 quarts water, wine, clam juice, onion, garlic heads, bay leaves, thyme, quartered lemons, and remaining 5 tablespoons salt to pot; cover and bring to a boil over high flame. Stir in crab boil packets; cover and cook 10 minutes. Place a fitted strainer inside pot.
  3. Add potatoes to strainer in pot; cover and cook 5 minutes. Stir in corn and sausages; cover and cook until a thermometer inserted in thickest portion of sausage registers 155°F (or until heated through if using smoked sausages), about 10 minutes. Stir in shrimp; cook, uncovered, until shrimp are pink, opaque, and cooked through, 2 to 4 minutes.
  4. Lift strainer from pot, letting liquid strain back into pot, and transfer shrimp boil mixture (potatoes, corn, sausage, and shrimp) to a large heatproof bowl; discard onion, garlic, bay leaves, thyme, lemons, crab boil packets, and strained liquid inside pot. Add reserved butter mixture to shrimp boil mixture; toss to coat. (If you don’t have a large enough bowl, you can do this step in batches, tossing half of the shrimp boil with half of the butter mixture at a time.) Arrange coated shrimp boil on a platter or a covered table. Season with additional Cajun seasoning or Old Bay. Serve with cocktail sauce and mustard, if desired.
  5. To make the dipping sauce: Stir together 1 8-ounce jar cocktail sauce, 2 tablespoons prepared horseradish, 2 teaspoons fresh lemon juice, and 1/2 teaspoon hot sauce in a small bowl. Store, covered, in refrigerator up to 5 days. Grate fresh horseradish on top for serving, if you like.

http://www.lynnandruss.com

Adapted from a recipe by Hunter Lewis for Food & Wine Magazine

Another One-Pot(?) Wonder

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Orecchiette Puttanesca with Tuna and White Beans is a hearty pasta dinner with a bold, briny puttanesca sauce that finds delicious partners in creamy white beans and flaked tuna. And the fact that it is a one-pot wonder, well, that is a bit of a misnomer.

In fact, it is anything but. Yes, the meal itself is made in one pot but you’ll need a couple of strainers for the white beans and capers, and possibly the the tuna if you want to drain and save the oil (which we did) and use that instead of additional olive oil. Plus, how about a bowl to hand-crush the whole tomatoes? And measuring cups to reserve the pasta water, and… well, you get my drift.

But let’s run with the concept. First boil the pasta, drain it, then use the same pot to make the sauce. Orecchiette pasta is preferred because the small saucer shapes catch bits of the olives, capers and tuna. Originally, the consistency of the sauce is kept on the “soupy” side; but stir in additional pasta water at the end to adjust the consistency to suit your taste.

As far as the amount of canned tuna in oil, only 5 ounces for an entire pound of pasta!?! Are you nuts? I used two 7-ounce cans, nearly three times the amount called for, and it was by no means overwhelming.

It’s important to rinse and drain the beans. If their starchy liquid makes it into the pot, it will turn the sauce thick and heavy. Don’t worry about removing the garlic cloves (do what?!) after they’re lightly browned. They’ll soften and break apart slightly as the sauce cooks.

Even if you do use more than one pot, the dish is well worth it and we loved the fact that there was leftovers for a couple of more meals.

Orecchiette Puttanesca with Tuna and White Beans

  • Servings: 5-8
  • Difficulty: easy
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Ingredients

  • 1 lb. orecchiette pasta
  • Kosher salt and ground black pepper
  • 1 Tbsp. extra-virgin olive oil, plus more to serve
  • 2 medium garlic cloves, smashed and peeled
  • 1 tsp. red pepper flakes
  • 1 cup pitted green or black olives (or a combination), roughly chopped
  • ¼ cup drained capers, rinsed and patted dry
  • 28 oz. can whole peeled tomatoes, crushed by hand
  • 15½ oz. can cannellini beans, rinsed and drained
  • 5 oz. can olive oil-packed tuna, drained and flaked (we used 2, 7-oz. cans)
  • ⅓ cup lightly packed fresh flat-leaf parsley, roughly chopped

Directions

  1. In a large pot, bring 4 quarts water to a boil. Stir in the pasta and 1 tablespoon salt, then cook, stirring occasionally, until just shy of al dente. Reserve 2½ cups of the cooking water, then drain.
  2. In the same pot over medium, combine the oil and garlic. Cook, stirring occasionally, until the garlic is light golden brown, 2 to 4 minutes.
  3. Add the pepper flakes, olives and capers. Increase to medium-high and cook, stirring, until the capers begin to brown, about 1 minute.
  4. Add the tomatoes with juices along with the beans, then cook, stirring occasionally, until the mixture is slightly thickened, 3 to 4 minutes.
  5. Stir in 1½ cups of the reserved water and bring to a simmer over medium-high. Add the orecchiette and cook, stirring occasionally, until the pasta is al dente, 2 to 4 minutes; add more reserved water if needed to thin.
  6. Taste and season with salt and black pepper. Off heat, stir in the tuna and parsley. Serve drizzled with additional oil.

http://www.lynnandruss.com

Adapted by Courtney Hill for Milk Street Community

Vermouth-Braised Chicken and Potatoes with Fennel

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This one-pot meal from Milk Street with classic Italian flavors couldn’t be easier. The ingredients are combined in the pot, then pressure cooked (or slow cooked) until the chicken is fork-tender. To finish the dish and create a flavorful sauce, the cooking liquid is thickened with a couple tablespoons of flour—just enough for clingability but without any heaviness. A little lemon juice adds acidity and brightness. Super Good!

It is suggested to serve over polenta or with hunks of crusty bread. Since we were doing neither, we increased the amount of baby potatoes by about 50%, to 12 ounces instead of 8 (which would be pretty paltry for four people). And with only 1.6 pounds of thighs, we were able to use our smaller 4-liter pressure cooker. Somehow we forgot to halve the potatoes, but they still came out tender and creamy.

Don’t worry that ½ cup vermouth is too little liquid. The chicken and vegetables release flavorful juices as they cook that, combined with the vermouth, form the base for the sauce.

Vermouth-Braised Chicken and Potatoes with Fennel

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • ½ cup white vermouth
  • 6 medium garlic cloves, smashed and peeled
  • 1 Tbsp. fennel seeds
  • Kosher salt and ground white pepper
  • 2 lbs. boneless, skinless chicken thighs, trimmed
  • 8 oz. small yukon gold potatoes (1 to 1½ inches in diameter), halved
  • 1 medium fennel bulb, trimmed, halved, cored and thinly sliced
  • 1 Tbsp. all-purpose flour
  • 2 cups lightly packed baby arugula, roughly chopped
  • 1 Tbsp. lemon juice

Directions

  1. In a 6-quart Instant Pot, stir together the vermouth, garlic, fennel seeds, 1 teaspoon salt and ¼ teaspoon white pepper. Add the chicken, potatoes and fennel, distributing the ingredients in an even layer.
  2. Lock the lid in place and move the pressure valve to Sealing. Select Pressure Cook or Manual; make sure the pressure level is set to High. Set the cooking time for 8 minutes. When pressure cooking is complete, let the pressure release naturally until the float valve drops. Press Cancel, then carefully open the pot.
  3. Using a slotted spoon, transfer the chicken and potatoes to a serving bowl, then tent with foil. In a small bowl, whisk the flour with 2 tablespoons of the cooking liquid until smooth, then stir into the pot. Select Normal/Medium Sauté and bring the liquid to a simmer. Cook, stirring often, until lightly thickened, 2 to 5 minutes. Off heat, stir in the arugula and lemon juice, then taste and season with salt and white pepper. Pour the sauce over the chicken and potatoes.

http://www.lynnandruss.com

Adapted from a recipe for Milk Street

Tuscany’s Fagioli All’uccelletto

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Otherwise known in English as White Beans with Sage, Garlic and Fennel. Super-fab! This one-pot vegetarian meal is so satisfying and tasty, that if you are a meat-eater—and we are—you won’t miss the meat. The simple combination of white beans, sage and garlic exemplifies the clarity of flavor the Tuscany region’s cooks can pull from just a few ingredients.

It is advised not to use cannellini beans, but rather Navy or Great Northern. We used the latter which are smaller than cannellini beans but larger than navy beans. Known for their delicate, nutty flavor, they’re usually added to casseroles and soups, such as this recipe. In summary, white beans provide a good source of protein, an excellent source of fiber, and several essential nutrients.

This recipe gave us a perfect opportunity to harvest the remainder of our fresh sage from the garden before the cold weather set in. Used in two ways—finely chopped and fried whole—this herb has a pronounced herbal flavor that is earthy, has a slightly peppery taste, and emits hints of mint, eucalyptus, and lemon. What’s more, sage is faintly piney, though not like juniper. It’s much softer and mixed with subtle citrus notes; perhaps a little on the bitter side, though not harshly so.

We loved it topped with an ample garnish of grated parmesan, but if omitted, it could work for the vegans in the family.

Don’t drain both cans of beans. The liquid from one of the cans creates a sauce-like consistency that keeps the beans succulent.

Tuscany's Fagioli All'uccelletto

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 6 Tbsp. extra-virgin olive oil, divided
  • 1 large fennel bulb, trimmed and finely chopped
  • 1 medium yellow onion, finely chopped
  • 4 large garlic cloves, finely chopped
  • 3 Tbsp. finely chopped fresh sage, plus 20 whole leaves
  • ¼ tsp. red pepper flakes
  • Kosher salt and ground black pepper
  • 1 14½-oz. can diced tomatoes
  • 2 15½-oz. cans white beans, 1 can rinsed and drained
  • Shaved or grated parmesan cheese, to serve

Directions

  1. In a large Dutch oven over medium, heat 3 tablespoons of the oil until shimmering. Add the fennel, onion, garlic, chopped sage, red pepper flakes and 1 teaspoon salt. Cover and cook, stirring occasionally, until the vegetables have softened, about 15 minutes.
  2. Stir in the tomatoes and the beans. Cook, uncovered, stirring occasionally and adjusting the heat as needed to maintain a gentle simmer, for 10 minutes. Taste and season with salt and pepper.
  3. Meanwhile, line a plate with paper towels. In a 12-inch skillet over medium-high, heat the remaining 3 tablespoons oil until shimmering. Add the sage leaves and cook, flipping the leaves once, until the edges begin to curl, about 1 minute. Transfer to the prepared plate; reserve the oil.
  4. Transfer the beans to a serving bowl, then drizzle with the sage oil. Coarsely crumble the sage leaves over the beans. Top with Parmesan.

http://www.lynnandruss.com

Recipe from Catherine Smart for Milk Street