Tag Archives: Greek yogurt

Yogurt-Marinated Chicken Thighs with Potatoes and Broccolini

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This sheet pan dinner features yogurt-marinated chicken thighs with charred broccolini and potatoes. Juicy chicken thighs and roasted vegetables come together in this effortless sheet pan dinner. The lactic acid in yogurt, responsible for the dairy’s characteristic tang, gently tenderizes the chicken thighs as they marinate.

To ensure crispy potatoes and charred broccolini, prevent overcrowding by roasting the vegetables and chicken on separate sheet pans. The flavorful chicken drippings are liquid gold — drizzle them over the chicken and vegetables just before serving.

Yogurt is ideal to use in a marinade for both its flavor and ability to tenderize meat. It contains lactic acid, which tenderizes more slowly and gently than a citrus juice – or vinegar-based marinade. However, in this recipe, we also add a bit of lemon juice to bump up the marinade’s acidity and reap some of its benefits in a shorter time frame.

OK, yeah so it is two sheet pans instead of one. But, roasting the vegetables and chicken on two separate pans means you get the best of both worlds: crispy and tender vegetables and juicy chicken thighs with crispy skin and lots of schmaltzy pan drippings. Can’t argue with that.

Yogurt-Marinated Chicken Thighs with Potatoes and Broccolini

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 3/4 cup plain whole-milk strained (Greek-style) yogurt
  • 2 Tbsp. fresh lemon juice
  • 2 garlic cloves, grated
  • 1 tsp. coarse-ground Dijon mustard
  • 1 tsp. paprika
  • 3/4 tsp. ground coriander
  • 5 Tbsp. extra-virgin olive oil, divided
  • 3 1/2 tsp. kosher salt, divided
  • 1 1/2 tsp. black pepper, divided
  • 3 lbs. bone-in, skin-on chicken thighs (about 8 small thighs)
  • 1 lb. baby gold potatoes, halved
  • 1 8-oz. bunch broccolini, trimmed
  • 2 lemons, halved crosswise

Directions

  1. Whisk together yogurt, lemon juice, garlic, mustard, paprika, coriander, 2 tablespoons oil, 2 teaspoons salt, and 1 teaspoon pepper in a large bowl until smooth. Add chicken thighs; toss to coat, rubbing yogurt mixture evenly over chicken. Cover and refrigerate for at least 30 minutes or up to 4 hours.
  2. Preheat oven to 425°F with racks in the upper and lower third positions. Toss potatoes and broccolini with remaining 3 tablespoons olive oil, remaining 1 1/2 teaspoons salt, and remaining 1/2 teaspoon pepper in a large bowl until evenly coated. Arrange potatoes, cut sides down, in a single layer on a large rimmed baking sheet; set broccolini in bowl aside. Remove chicken thighs from marinade; place chicken, skin side up, on a second large rimmed baking sheet; discard marinade. Arrange lemon halves, cut sides down, around chicken.
  3. Place baking sheet with chicken on upper rack and baking sheet with potatoes on lower rack of oven; roast for 25 minutes. Remove potatoes from oven, and flip using a thin metal spatula; arrange broccolini on baking sheet with potatoes, making sure to drape some stalks over the potatoes so as not to completely char. Return to oven; continue roasting until potatoes and broccolini are tender and a thermometer inserted into thickest portion of chicken registers 165°F, 12 to 15 minutes. (Ours only took another 11 minutes.)
  4. Skim off fat from chicken pan juices and discard. Drizzle pan juices over chicken and vegetables. Serve hot.

http://www.lynnandruss.com

Recipe by Nicole Hopper for Food & Wine

Yogurt-Roasted Carrots with Warm Spices

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In this tandoori-inspired recipe from Milk Street, garam masala is combined with crushed fennel seed and turmeric for the carrot seasoning. A shallot-infused melted butter topping includes more of the spice mix with fresh cilantro and mint. Full-fat Greek yogurt better facilitates charring due to its lower moisture content.

It is recommended that you buy carrots with their green tops still attached. Even though you discard the greens, they tend to be fresher and on the slimmer side. The greens are super delicious and loaded with nutrients so if you’re not keen on tossing them, consider using them in a variety of ways such as pesto, chimichurri, fritters, or in your homemade vegetable broth.

Don’t forget to coat the baking sheet with cooking spray. The yogurt-covered carrots otherwise will char and stick to the pan. Don’t use large carrots for this recipe. Bunched carrots with tops are thinner and more tender than bagged carrots.

Yogurt-Roasted Carrots with Warm Spices

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 2 tsp. garam masala
  • 1 tsp. fennel seeds, lightly crushed
  • 1/2 tsp. ground turmeric
  • Kosher salt and ground black pepper
  • 1/4 cup whole-milk Greek yogurt
  • 2 bunches carrots with tops (1 lb. total), tops removed and discarded, halved crosswise on a sharp diagonal
  • 4 Tbsp. salted butter
  • 1 small shallot, finely chopped
  • 1 medium garlic clove, finely grated
  • 1/3 cup lightly packed fresh cilantro, chopped
  • 1/3 cup lightly packed fresh mint, chopped

Directions

  1. Heat the oven to 500°F with a rack in the middle position. Mist a rimmed baking sheet with cooking spray.
  2. In a small bowl, mix together the garam masala, fennel, turmeric and ½ teaspoon each salt and pepper. In a large bowl, mix the yogurt with 4 teaspoons of the spice mix. Add the carrots and toss to coat. Distribute the carrots in an even layer on the prepared baking sheet.
  3. Roast until well charred and a skewer inserted into the carrots meets no resistance, 25 to 30 minutes; stir the carrots once about halfway through.
  4. Meanwhile, in an 8-inch skillet over medium, melt the butter. Add the shallot and garlic, then cook, stirring, until beginning to brown and crisp, 3 to 5 minutes.
  5. Add the remaining spice mix and cook, stirring, until fragrant, 30 to 60 seconds. Remove from the heat and set aside.
  6. When the carrots are done, add the spiced shallot mixture, cilantro and mint directly to the baking sheet and toss with tongs. Taste and season with salt and pepper, then transfer immediately to a serving platter.
    NOTE: Don’t let them stay on the baking sheet which will char the tender herbs and onions. Cover with foil if your other dishes are not ready.

http://www.lynnandruss.com

Recipe from Calvin Cox for Milk Street

Shawarma Roast Chicken with Shallots and Lemons

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Yogurt is a common marinade throughout the Levant region, a large area in the Eastern Mediterranean region of Western Asia. Not only does it act as a tenderizer, but it also creates a crust on the meat and carries the flavor of the spices (here those are the shawarma heavy-hitters like cumin, coriander, and turmeric).

The chicken can marinate for as little as 30 minutes, or up to 12 hours in the fridge if you’re not in a rush, making it quite doable without tons of planning. Roasting the bird alongside halved shallots and sliced lemons means you get jammy and crispy accompanying bites built right in, cooked in the rich chicken juices.

The original recipe called for 3 shallots, but we more than doubled them to 7 (noted below), all their jammy goodness paired wonderfully with the seasoned chicken, as did the lemon. As sides, we prepared a Warm Farro with Lemon and Herbs dish, and some charred broccoli.

Shawarma Roast Chicken with Shallots and Lemons

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 Tbsp. coriander seeds
  • 1½ tsp. cumin seeds
  • 1½ tsp. black peppercorns
  • 1½ tsp. smoked paprika
  • ¾ tsp. ground turmeric
  • 4 garlic cloves, finely grated
  • ¼ cup whole-milk plain Greek yogurt or sour cream
  • 4 Tbsp. extra-virgin olive oil, divided
  • 1 3½–4-lb. whole chicken, patted dry
  • Kosher salt
  • 6-7 medium shallots, halved lengthwise
  • 1 lemon, sliced into ¼”-thick rounds, seeds removed
  • 1⁄2 cup water
  • 4 oregano or thyme sprigs, plus leaves for serving
  • Flaky sea salt (for serving)

Directions

  1. Finely grind coriander seeds, cumin seeds, peppercorns, paprika, and turmeric in a spice mill. Transfer spice mixture to a small bowl; whisk in garlic, yogurt, and 2 Tbsp. oil.
  2. Generously season chicken with salt, then smear yogurt mixture all over. Let sit on a rimmed baking sheet at room temperature at least 30 minutes, or chill, uncovered, up to 12 hours. If chilling, let chicken sit at room temperature 30 minutes before roasting.
  3. Preheat oven to 425°. Heat remaining 2 Tbsp. oil in a large skillet over medium-high. Place chicken, breast side up, in pan, then nestle shallots, cut side down, and lemon slices around. Season shallots and lemon with salt. Tuck in oregano sprigs and cook, undisturbed, until shallots are starting to brown, about 3 minutes.
  4. Pour ½ cup water into pan; transfer skillet to oven, arranging so legs are pointing toward back of oven. Roast until skin has taken on some color, 10–15 minutes. Reduce heat to 325°; continue to roast until chicken is cooked through and tender (an instant-read thermometer inserted into thickest part of breast should register 155°; it will climb to 165° as the chicken rests) and shallots are jammy, 60–70 minutes. Let rest 15 minutes.
  5. Transfer chicken to a cutting board and carve as desired. Arrange on a platter; tuck shallots and lemon slices around. Spoon juices in pan over, top with oregano leaves, and sprinkle with sea salt.

http://www.lynnandruss.com

Recipe by Andy Baraghani for Bon Appétit