Tag Archives: arugula

Honey-Mustard Turkey Cutlets with Arugula, Carrot, and Celery Salad

Tarragon is the secret ingredient in the honey-mustard coating for these quick-cooking turkey cutlets. It adds lovely licorice notes that elevate without overwhelming.

Our turkey cutlets were obtained at Zook’s Meats in the Newtown Farmer’s Market. Inquiring at their meat counter if they had any turkey cutlets, the woman showed Russ a fresh boneless, skinless breast and suggested she could cut it down for us however we wanted. And she did just that at no extra cost.

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Each cutlet was placed between saran wrap and pounded thin.

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Once the cutlets were pounded, I realized they were too big and cut them in half.

I did still pound them down to about an 1/8″ thick. Then they were so large I cut each of three cutlets in half, producing six total. Unfortunately, I also had to make 50% more of the mustard marinade because the original amount only covered 4 pieces. We had enough tarragon growing in our herb garden so it was no bother to go out and cut some more.

To plate, we arranged a larger bed of the salad before placing the turkey cutlet on top. After which we crowned the meat with a smaller helping of salad. I knew I was going to like this dish based on the ingredients, but I wasn’t prepared for how much I did actually like it!

We had three cutlets left over, so the following evening (our usual leftovers night) I made more of the same arugula salad (love the peppery bite), slightly reheated the meat, and we had an instant dinner.

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Ingredients are prepped to make the salad.

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A mustard vinaigrette consists of whole-grain mustard, olive oil, honey, lemon juice, and tarragon.

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After dredging through flour, each cutlet is then washed in the mustard vinaigrette.

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The cutlets are browned for a few minutes on each side in a hot skillet.

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We plated ours with the salad on top and bottom of the meat.

Honey-Mustard Turkey Cutlets with Arugula, Carrot and Celery Salad

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1/4 cup all-purpose flour
  • Kosher salt and freshly ground pepper
  • 4 Tbs. extra-virgin olive oil
  • 1/4 cup whole-grain mustard
  • 1 Tbs. honey
  • 3 Tbs. fresh lemon juice
  • 1 Tbs. finely chopped fresh tarragon
  • 4 6-oz. turkey cutlets, pounded to 1/8 inch thick
  • 2 Tbs. canola oil; more as needed
  • 1/4 tsp. ground cumin
  • 2 oz. baby arugula (2 packed cups)
  • 2 medium celery ribs, trimmed and sliced 1/8 inch thick on the diagonal
  • 1 medium carrot, thinly shaved with a vegetable peeler

Directions

  1. Combine the flour, 1/2 tsp. salt, and 1/4 tsp. pepper in a shallow bowl. In another shallow bowl, whisk 2 Tbs. of the olive oil, the mustard, honey, 2 Tbs. of the lemon juice, and 2 tsp. of the tarragon.
  2. Dredge each turkey cutlet in the flour mixture and then the mustard mixture. Transfer to a wax-paper- or parchment-lined baking sheet or tray.
  3. Heat 1 Tbs. of the canola oil in a 12-inch nonstick skillet over medium heat until shimmering hot. Add two cutlets and cook, flipping once, until golden brown and just cooked through, 5 to 6 minutes total.
  4. Transfer to a clean plate and tent with foil to keep warm. Wipe out the skillet and repeat with the remaining 1 Tbs. canola oil and the remaining cutlets.
  5. Whisk the remaining 2 Tbs. olive oil, 1 Tbs. lemon juice, cumin, 1/4 tsp. salt, and 1/8 tsp. pepper in a small bowl. In a large bowl, combine the arugula, celery, and carrots; toss with enough of the dressing to lightly coat.
  6. Serve the cutlets topped with the salad, sprinkled with the remaining tarragon, and drizzled with any remaining dressing.

http://www.lynnandruss.com

Recipe by Ronne Day from Fine Cooking

Wilted Arugula Salad with Sautéed Pork, Pear and Blue Cheese

Now that the weather is finally getting warm around here in the Northeastern U.S., we start thinking entrée salads for dinner. This dish is perfect for when you want a satisfying dinner but don’t want to dirty a whole lot of pots and pans to get there. It’s easy to prepare and has intense, warming flavors that satisfy the tastebuds, if not the soul.

Fabulous Salad

The main change I made was substituting dried apricots for the dried cherries. One, because we had them on hand, and two, because we both felt their flavor profile better melded with the other ingredients. But if you are a cherry fan, by all means, go ahead and use them.

Wilted Arugula Salad with sautéed Pork, Pear and Blue Cheese

  • Servings: 3-4
  • Difficulty: easy
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Ingredients

  • 3 Tbs. balsamic vinegar
  • 2 tsp. Dijon mustard
  • 1/2 cup plus 3 Tbs. extra-virgin olive oil
  • 1 medium shallot, finely diced
  • 1 tsp. chopped fresh thyme
  • Kosher salt and freshly ground black pepper
  • 6 oz. baby arugula, washed and spun dry (about 8 loosely packed cups)
  • 1 firm-ripe Bosc pear
  • 1/2 cup all-purpose flour
  • 1 lb. pork tenderloin, trimmed and sliced 3/8 to 1/2 inch thick
  • 1 Tbs. unsalted butter
  • 1/4 lb. blue cheese, crumbled (about 1 cup)
  • 1/4 cup dried apricots, thinly sliced

Directions

  1. In a medium bowl, whisk together the vinegar and mustard. Slowly whisk in 1/2 cup of the oil. Stir in the shallot and thyme and season with salt and pepper to taste. Put the arugula in a large bowl.
  2. Core the pear and cut it into matchsticks.
  3. Put the flour in a pie pan or large plate. Season the pork liberally with salt and pepper and dredge in the flour.
  4. Set a heavy 12-inch skillet over medium-high heat. Add the remaining 3 Tbs. oil and the butter. When the butter melts and begins to lightly brown, cook the pork (in batches if necessary), flipping after 2 min., until it’s just cooked through, about 3 min. total. Transfer to a large plate. Repeat with the remaining pork.
  5. Discard any fat in the skillet and set over low heat. Add the balsamic-Dijon vinaigrette and cook, stirring to pick up any browned bits on the bottom of the pan, until the sauce is warm, about 1 min.
  6. Pour the vinaigrette back into its bowl and whisk to recombine.
  7. Toss the arugula with half of the warm vinaigrette.
  8. Arrange the arugula on 3-4 plates. Top with the pork, pear, blue cheese, and dried apricot slices, and drizzle with the remaining vinaigrette.

http://www.lynnandruss.com

Adapted from a recipe by Tony Rosenfeld from Fine Cooking