Sausage Stuffed Butternut Squash is a Fall comfort food that features Italian sausage, pecans, cranberries, and spinach. This flavorful family-friendly dinner is packed with veggies, fiber, and protein, and is gluten-free. It’s simple enough to make on a weeknight (although it takes a bit more than an hour), and perfect to serve as a side dish or main course.
This flavorful comfort food dinner will keep you full and you don’t really need anything else to serve with it, although we paired ours with a side salad. It is suggested that you use spicy Italian sausage. We happened to have the sweet variety, so we added red pepper flakes to the mixture. Another change we made was adding a tablespoon of grated parmesan on top after the squash has cooked, then popping back into the over for another 10 minutes.
Storage and reheating Tips: Refrigerate. Store the leftovers in an airtight container in the refrigerator for up to 4 days. Freeze. You can easily freeze this dish in an airtight container for up to 2 months. Reheat. Reheat the squash in the preheated oven at 350 F for about 30 minutes or until all the ingredients are heated through.

Sausage-Stuffed Butternut Squash
Ingredients
Roasted Butternut Squash
- 2 butternut squash medium or large
- 2 Tbsp. olive oil
- ¼ tsp. salt or more
- Black pepper freshly ground
Sausage filling
- 1 Tbsp. olive oil
- 1 onion small, diced
- 14 oz. Italian spicy sausage, crumbled
- 4 cloves garlic minced
- 1 Tbsp. Italian seasoning
- 5 oz. fresh spinach
- ½ cup dried cranberries
- ½ cup pecans chopped
- ¼ grated Parm, divided









Directions
How to roast butternut squash
- Preheat oven to 400 F.
- Slice the the butternut squash in half lengthwise. Use a spoon to scoop out the seeds and fleshy strands tangled with the seeds.
- Place butternut squash cut sides up on a baking sheet. Drizzle the cut sides of the butternut squash halves with olive oil and rub the oil into the squash. Season generously with salt and pepper.
- Turn the squash halves over, and place it cut sides down on a baking sheet. Tip: you can line the baking sheet with parchment paper for easy clean-up.
- Roast in the preheated oven at 400 F for about 40 minutes.
Make sausage filling
- Make the sausage filling while the squash is being roasted in the oven.
- In a large skillet, heat olive oil, add diced onion, and cook it on medium-high heat for about 4-5 minutes until cooked and a bit charred.
- Add crumbled sausage, minced garlic, and Italian seasoning and cook for about 5 minutes or more on medium heat until the sausage is completely cooked through.
- Add fresh spinach and cook for another 5 minutes on medium heat until the spinach wilts.
- Add dried cranberries and chopped pecans and mix everything.
- Season with salt and pepper, if needed.
Assembly
- By this time, you have roasted the butternut squash for 40 minutes. Remove them from the oven and turn the cooked squash halves cut sides up.
- Let it cool slightly. Using a spoon, scoop out the flesh leaving about a 1-inch border along the sides. Add the scooped up flesh to the meat mixture, and stir in well.
- Divide the sausage filling among the 4 halves and stuff the squash until the mixture is a little bit higher than level.
- Top top each with one tablespoon grated parmesan, and pop back into the oven for 10 minutes. Serve immediately.
Adapted from a recipe from Juliasalbum.com











































