Tag Archives: Honey

Pan-Seared Zucchini with Spicy Honey and Scallions

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Come summertime, zucchini is everywhere—if not in your own garden, then an abundance can be found at local farm markets, neighbor’s backyards and the nearby grocery store. But let’s forget dull and watery. “If you treat summer’s most ubiquitous squash with intention, it can sear like a steak and turn downright lush”—so claims Cook’s illustrated (CI). So we had to see for ourselves. OMG, the most luscious zucchini dish we’ve ever experienced!

For dense, meltingly soft, and dramatically browned zucchini, CI says to start by halving and scoring the cut surfaces of the squashes, rubbing them with salt, and briefly microwaving them. The salt and heat draws moisture from the flesh, and the slits provided escape routes for the water so that the surfaces are primed for browning.

Cooking in a well-oiled cast-iron skillet encourages rich browning; the metal holds the heat really well, and the fat facilitates heat transfer between the pan and the food. Covering the skillet for most of the cooking time traps moist heat that forces air out of the flesh and also dissolves its pectin, rendering the flesh fork-tender.

A mixture of honey and hot sauce, microwaved (or heated in a sauce pan) to a glaze consistency, adds sweetness with a bit of heat; while sliced scallions bring fresh crunch and color. If you taste the sauce by itself, it may seem too spicy. However, once it is spread on the cooked zucchini, it mellows into the perfect blend of sweet and spicy.

Instead of microwave: Reduce the honey mixture in a saucepan on the stovetop. Leave the salted zucchini cut side down on the paper towels for 30 minutes to drain and add a couple of minutes to the cooking time.

*NOTE: After reading other recipe reviewers comments that after you remove the lid from the pan and flip the zucchini, the pieces on the outer edge were not fully browned. This happened to us also. So if needed, rearrange zucchini from middle to outer edges, and cook the scored surfaces another 3 minutes without covering to char all pieces evenly.
Then flip, and cook another 3 minutes uncovered.

Pan-Seared Zucchini with Spicy Honey and Scallions

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 2 Tbsp. honey
  • 1 Tbsp. hot sauce
  • 3 zucchini (8 oz. each), halved lengthwise
  • 2 tsp. kosher salt
  • 3 Tbsp. vegetable oil
  • 1 scallion, sliced thin on bias

Directions

  1. Whisk honey and hot sauce together in 1-cup liquid measuring cup. Microwave until mixture comes to boil, 30 to 45 seconds. Continue to microwave, stirring every 30 seconds, until sauce is slightly thickened, about 1 minute (sauce will continue to thicken as it cools).
  2. Using sharp paring knife, score cut sides of zucchini diagonally, about ¼ inch deep, at ½-inch intervals. Turn zucchini 90 degrees and score again in opposite direction. Place scored zucchini halves close to each other, cut side up, on cutting board. Sprinkle salt evenly over halves. Rub salt into cut sides until mostly dissolved.
  3. Line large plate with double layer of paper towels. Place zucchini cut side down on paper towels and press gently. Microwave until zucchini has exuded water and is hot to touch, about 3 minutes. Cut each piece in half crosswise.
  4. Spread oil over surface of cold 12-inch cast-iron skillet. Arrange zucchini cut side down in skillet and press to ensure that cut sides are flush with skillet surface (reserve paper towel–lined plate). Cover skillet. Cook over medium-high heat, rotating skillet one-quarter turn every 2 minutes for even cooking, until cut sides are deeply browned, 8 to 10 minutes.
  5. Slide skillet off heat. Uncover and turn zucchini cut side up. (*See above note regarding evenly browned surfaces.) Return to medium-high heat and continue to cook, uncovered, until paring knife meets little to no resistance when slipped into center of squash, 2 to 3 minutes longer. Transfer zucchini cut side up to reserved paper towel–lined plate to drain for 5 minutes.
  6. Transfer zucchini cut side up to platter. Drizzle with honey mixture, sprinkle with scallion, and serve.

http://www.lynnandruss.com

Adapted from a recipe by Andrea Geary for Cook’s Illustrated

Hot Honey-Glazed Pork Chops

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OMG, these skillet-cooked pork chops have it all going on, and then some. Here, Calabrian chiles combine with bright orange juice, honey, and salt for a sweet and zippy marinade that infuses the meat with smoky, fruity flavor while simultaneously tenderizing the chops. And sucking the meat off the bones is a must!

Calabrian chiles have a moderate heat level, comparable to cayenne peppers. There are three major types of Calabrian chiles, and their heat ranges from warming and tangy to mildly fruity. Whole jarred Calabrian chiles, such as the ones called for in this recipe, tend to be more warming and tangy than fruity.

Can’t quickly source Calabrian chiles? Do what we did and use Fresno chiles as a substitution. Chop a couple of them up, sauté in about 1 tablespoon olive oil for several minutes, then strain the oil from the chiles. Separate and use both for the recipe.

Aside from adding flavor to a dish, raw honey is mildly acidic and contains trace amounts of a key enzyme called protease, which both help break down connective muscle tissue, gradually tenderizing tougher meat cuts. For more tender cuts like these chops, honey caramelizes the surface for a cracking crust suffused with toasty notes and a lustrous glaze that doesn’t require much work on your behalf.

Remember you’ll be marinating the pork chops for at least 1 hour. Ours marinated for 2 1/2 hours. And by all means, get the rib chops. We kept oohing and aahing through out the dinner, and again with the leftovers. It is on the short list to make again.

Hot Honey-Glazed Pork Chops

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 3/4 cup plus 1 Tbsp. orange juice, divided
  • 2 Tbsp. plus 1/4 cup honey, divided
  • 2 Jarred whole Calabrian chiles, chopped, plus 2 tsp. chile oil, divided
  • 1 Tbsp. kosher salt, divided, plus more to taste
  • 4 Bone-in rib-cut pork chops (about 1 inch thick) (about 2 lbs.)
  • 1 tsp. black pepper
  • 2 Tbsp. canola oil, divided
  • 2 Shallots, sliced
  • 4 Garlic cloves, thinly sliced 
  • 1 1/4 cups chicken broth
  • 1 Tbsp. Dijon mustard
  • 1 Whole small navel orange, sliced into half-moons
  • 2 Tbsp. cold unsalted butter, cut into 2 pieces 
  • 2 tsp. fresh thyme leaves

Directions

  1. Whisk together 3/4 cup orange juice, 2 tablespoons honey, Calabrian chile oil, and 1 teaspoon salt in a small bowl. Transfer mixture to a large ziplock plastic bag; add pork chops. Seal bag, and turn to coat pork. Refrigerate for at least 1 hour and up to 8 hours.
  2. Preheat oven to 425°F. Place marinated pork chops on a large plate; reserve marinade. Pat pork chops dry using paper towels. Sprinkle both sides evenly with black pepper and remaining 2 teaspoons salt.
  3. Heat a 12-inch cast-iron skillet over high until starting to smoke. Reduce heat to medium. Add 1 tablespoon canola oil to skillet, swirling to coat. Add 2 pork chops; cook, undisturbed, until browned on 1 side, 3 to 4 minutes. Transfer to a plate, browned side up; repeat cooking process with remaining 2 pork chops. Set aside.
  4. Wipe skillet clean. Return skillet to medium heat and add remaining 1 tablespoon canola oil, shallots and garlic. Cook over medium, stirring often, until starting to soften, 2 to 3 minutes. Add chicken broth, and bring to a boil over high. Boil, stirring often, until slightly reduced, about 1 minute. Add reserved marinade, and continue to boil for 1 minute. Reduce heat to medium; add chopped Calabrian chiles. Place pork chops in skillet, browned side up, and bake until a meat thermometer inserted into thickest portion of pork chops registers 140°F, about 12 minutes.
  5. Transfer pork chops to a plate. Bring marinade mixture in skillet to a boil over medium-high. Whisk in mustard, remaining 1/4 cup honey, and remaining 1 tablespoon orange juice until combined. Add orange slices, and cook, stirring occasionally, until mixture is thickened and begins to resemble a sauce, about 4 minutes. Remove from heat; add butter, 1 tablespoon at a time, whisking until emulsified, about 1 minute. Season to taste.
  6. Nestle pork chops in skillet, spooning orange slices and sauce over pork chops. Sprinkle with thyme; serve.

http://www.lynnandruss.com

Recipe by Andee Gosnell for Food & Wine

Roasted Fennel with Orange-Honey Dressing

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Fennel is a love it or hate it vegetable because of the intense anise flavors. But roasting the bulbous veggie helps mellow the licorice notes and turns its fibrous texture luxuriously creamy. For this roasted fennel, Cook’s Illustrated (CI) began by cutting the bulbs into wedges, which had two benefits: It provided good surface area for browning, and the attached core kept the pieces intact.

Covering the pieces with foil for most of the cooking time allowed them to steam and turn creamy; then remove the foil for the last 10 minutes of roasting so that they can turn golden and deliciously caramelized. Toss the wedges with salted water before covering them, which provides moisture for steaming and helps get seasoning between the layers.

Arranging the pieces on the long sides of a rimmed baking sheet ensures that all the pieces get equal exposure to the heat and browned evenly. However, the original recipe did not specify what size rimmed baking sheet and we used the smaller quarter sheet pan instead of a half sheet pan. Because of that, we think it took much longer for the liquid to evaporate, thus much longer for the fennel wedges to brown. In fact, we even put them under the broiler at the end for a minute or so.

The tart dressing made with orange juice and honey is the perfect complement to the sweet fennel. WOW, we practically swooned when eating it! And it was a great side dish to complement our Sear Roasted Salmon entrée, but I changed the number of servings from 4-6 to 3-4; we almost finished it off between the two of us.

CI Note: Look for fennel bulbs that measure 3½ to 4 inches in diameter and weigh around 1 pound with the stalks (12 to 14 ounces without); trim the bases very lightly so that the bulbs remain intact.

Roasted Fennel with Orange-Honey Dressing

  • Servings: 3-4
  • Difficulty: easy
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Ingredients

  • 2 fennel bulbs, trimmed of stalks (but save some fronds for garnish), bases lightly trimmed
  • 2 Tbsp. fronds chopped coarse, stalks discarded
  • 2 Tbsp. water
  • 1 tsp. kosher salt
  • 3 Tbsp. vegetable oil
  • ¼ tsp. pepper

Dressing

  • 1 Tbsp. extra-virgin olive oil
  • 2 tsp. honey
  • 1 ½ tsp. white wine vinegar
  • â…› tsp. grated orange zest plus 1 tablespoon juice
  • Pinch kosher salt

Directions

  1. FOR THE FENNEL: Adjust oven rack to lower-middle position and heat oven to 450 degrees. Spray rimmed baking sheet with vegetable oil spray.
  2. Cut each fennel bulb lengthwise through core into 8 wedges (do not remove core). Whisk water and salt in large bowl until salt is dissolved. Add fennel wedges to bowl and toss gently to coat. Drizzle with oil, sprinkle with pepper, and toss gently to coat.
  3. Arrange fennel wedges cut side down along 2 longer sides of prepared sheet. Drizzle any water in bowl evenly over fennel wedges. Cover sheet tightly with aluminum foil and roast for 20 minutes.
  4. Remove the foil from the sheet and continue to roast until side of fennel touching the sheet is browned, 5 to 8 minutes longer (this may take even longer than that), rotating sheet halfway through roasting.
  5. Flip each fennel wedge to second cut side. Continue to roast until second side is browned, 3 to 5 minutes (or more) longer. Transfer to serving dish.
  6. FOR THE DRESSING: While fennel roasts, whisk all ingredients together in small bowl.
  7. Whisk dressing to recombine when ready to use. Drizzle dressing over fennel, sprinkle with fennel fronds, and serve.

http://www.lynnandruss.com

Recipe from Cook’s Illustrated

Pork Kebabs and Smashed Cucumber Salad

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Spicy Grilled Pork with Fennel, Cumin and Red Onion, just the name gets my juices flowing. Imbued with spices that char at high heat, this aromatic pork recipe is a snap to throw together — exactly what you want for a night of summer grilling.

If using wooden skewers, don’t forget to soak them in water for an hour before grilling, so they don’t flare up. And, NYTimes where we got the recipe, suggested if you’re broiling and you don’t want to bother with skewers at all, just spread the pork cubes out on a rimmed sheet pan, turning them halfway through cooking with tongs or a spatula. Always good to have a Plan B for inclement weather.

With just the two of us, we halved the recipe so there wouldn’t be much leftover—and there wasn’t because it was sooo good!

Our side dish of Smashed Cucumber Salad with Peanuts, Scallions and Cilantro was just the ticket to compliment the pork and make for a low-carb dinner. The lime and heat in both recipes ensured a unity of tastes. I see making this by itself as a lunch, and would be great to bring to a picnic, potluck or dinner invitation.

While I basically stuck to the pork kebab recipe, I made a few changes in how I handled the cuke salad from Milk Street. Besides cutting the recipe in half, I left the salted cucumber slices in the colander for an hour as opposed to 15 minutes to make sure most of the moisture would be removed. And instead of several cans on the inside plate while draining the slices, I added weight by filling a smaller heavy bowl with water.

A meat mallet came in handy for both smashing the cucumbers and the roasted peanuts, but you may have another preference.

Spicy Grilled Pork with Fennel, Cumin and Red Onion

  • Servings: 4
  • Difficulty: easy
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Ingredients

  • 1 ¾ pounds boneless pork shoulder, cut into 1 1/2-inch chunks
  •  Kosher salt
  • 1 lime, plus some wedges for serving
  • ¼ cup cilantro or basil, leaves and tender stems, plus more for serving
  • 2 Tbsp. fish sauce
  • 2 garlic cloves, smashed and peeled
  • 1 jalapeño or other green chile, seeded if desired
  • 1 tsp. honey
  • 1 ½ tablespoons fennel seeds
  • 1 Tbsp cumin seeds
  • 1 Tbsp coriander seeds
  • 1 small red onion, sliced, for serving

Directions

  1. Season pork lightly with kosher salt and put it in a bowl or resealable bag.
  2. Juice the lime into a blender or food processor and add cilantro, fish sauce, garlic, jalapeño and honey. Blend until the jalapeño and garlic are puréed, then add fennel, cumin, coriander seeds and pulse four or five times to bruise the spices and mix them in.
  3. Pour mixture over the pork, tossing to coat the pieces. Refrigerate for at least 30 minutes while you heat the grill, or up to 24 hours. (We marinated for 24 hours to make sure all of that great flavor permeated the pork.)
  4. When ready to cook, heat the grill or broiler with a rack positioned 4 inches from the heat source.
  5. Thread the pork onto skewers, leaving a little space between cubes. Grill over the highest heat possible, or broil on high, for 2 to 5 minutes, then flip the skewers and continue cooking until the meat is browned all over and charred in spots. It should be just cooked through: A little pink is OK, but there shouldn’t be any red spots.
  6. Serve the pork with cilantro sprigs and onion slices on top, and lime wedges on the side for squeezing.
Low-carb dinner bursting with flavor!

http://www.lynnandruss.com

Adapted from a recipe by Melissa Clark from NYTimes

Smashed Cucumber Salad with Peanuts, Scallions and Cilantro

Smashed Cucumber Salad with Peanuts, Scallions and Cilantro

  • Servings: 4
  • Difficulty: easy
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Don’t use regular cucumbers; they contain a large amount of seeds that will quickly water down the salad, even if first salted to remove excess moisture. And don’t forget to peel the cucumbers. The skins will block the salt from drawing out the maximum amount liquid of from the watery flesh.

Ingredients

  • 2 Medium garlic cloves, finely grated
  • 2 tsp. finely grated fresh ginger
  • 4 Tbsp. lime juice
  • 1½ tsp. sriracha
  • ½ tsp. white sugar
  • Kosher salt and ground black pepper
  • 3 English cucumbers, trimmed and peeled
  • ½ Cup roasted unsalted peanuts, finely chopped
  • 4 Scallions, thinly sliced
  • 1 Serrano chili, stemmed, halved, seeded and thinly sliced
  • ½ Cup lightly packed fresh cilantro, finely chopped
  • Instead of cans to add weight, I filled a small heavy bowl with water.

Directions

  1. In a small bowl, stir together the garlic, ginger, lime juice, Sriracha, sugar and ½ teaspoon salt. Set aside. Place the cucumbers on a cutting board. With the flat side of a chef’s knife or a rolling pin, hit the cucumbers until they split and crack. I used a meat mallet which worked great!
  2. Slice the cucumbers ½-inch thick on the diagonal and transfer to a large colander set over a large bowl. Add 2 teaspoons salt and toss. Top with a plate smaller than the diameter of the colander; weigh down the plate with 2 or 3 cans. Let stand until liquid has pooled in the bowl, about 15 minutes. Discard the liquid, then rinse and dry the bowl.
  3. In the same large bowl, combine the cucumbers, peanuts, scallions, chili and cilantro. Add the dressing and toss to coat. Taste and season with salt and pepper.

http://www.lynnandruss.com

Recipe by Julia Rackow from Milk Street