Tag Archives: banana bread

Miso Pecan Banana Bread

How about a banana bread that is moist on the inside, with a crunchy bite around the edges? While banana bread has been around for decades, the dish is now a global mainstay. Morning with coffee, noon as a quick bite for lunch, or after dinner shared with a scoop of ice cream—it doesn’t really matter what time of day you indulge. My personal preference is a warm slice with a dab of ghee, or a schmear of peanut butter; or let’s face it, just by itself is perfectly fine.

In this recipe, the crunch of pecans complements the bread’s softness, while miso (which we always have on hand) adds complexity alongside the banana’s sweetness. Be sure to utilize the ripest bananas you can find because it really will make a difference. This banana bread can hold for several days on the counter or in the fridge—if you have any left.

“Banana-bread recipes over the decades have in common bananas, sweetener, a chemical leavener, some fat and flour. But beyond that they can differ wildly.”

PJ Hamel

Banana bread is extremely flexible: If this recipe doesn’t work for you, just change it. Add a little more miso. Maybe lighten up on the sugar. Or toss in another half cup of pecans until you’ve adjusted it to suit your own preferences. I followed the directions without any alterations (other than what I did with the toasted pecans), and loved the results!

“Banana bread is both striking and unremarkable, simple and staggering, found on the counters of coffee shops and apartment bar tops and tiny cafes globally. A corner piece can shift your entire day. Or maybe your choice is a slice from the middle, full of flavor without the baggage of a crust. Or perhaps your ideal banana bread is whichever iteration is available — YouTube’s code sags under the weight of banana-bread recipes, and they’re each as delicious as the impulses behind them. It’s a dish as perfect as it is malleable.” — Bryan Washington

For the topping, you can add all of the chopped pecans to the batter, and place 8 or 9 whole roasted pecans to the top once in the loaf pan; or do half and half as instructed below. The indicated baking time of 60 to 80 minutes didn’t pan out for us. It took 1 hour and 35 minutes in the oven before the thin metal skewer stuck into the center came out clean.

Miso Pecan Banana Bread

  • Servings: 1, 9 to 10-inch loaf
  • Difficulty: easy
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Ingredients

  • ½ tsp. vegetable oil, plus more for pan
  • 1 cup pecans
  • 1 tsp. fine sea or table salt
  • 2 cups all-purpose flour
  • 1 tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ½ tsp. baking soda
  • ½ tsp. baking powder
  • ½ cup unsalted butter, at room temperature
  • 1 cup packed brown sugar
  • 2 large eggs, lightly beaten
  • 3 Tbsp. milk
  • 2 Tbsp. white miso
  • 1 Tbsp. honey
  • 1 tsp. vanilla extract
  • 4 very ripe bananas, mashed (1¾ cups)

Directions

  1. Heat oven to 350 degrees. Lightly oil a 9- or 10-inch loaf tin, then line the base with parchment paper. Also, grease and flour a loaf pan.
  2. Toss pecans on a parchment-lined baking sheet with salt and oil. Bake until fragrant, 7 to 10 minutes. When cool, chop to your desired consistency.
  3. While the pecans cool, whisk together flour, cinnamon, nutmeg, baking soda and baking powder in a medium bowl.
  4. In a large bowl, beat butter and sugar using an electric mixer until creamy, 3 to 4 minutes. Beat in eggs, milk, miso, honey and vanilla extract until well-combined. Gradually beat in dry ingredients until just combined.
  5. Using a spatula, stir bananas into the batter to combine evenly. Add half of the pecans (and any salt on the pan) to the batter and mix to combine evenly throughout. Add batter to the prepared loaf pan, smoothing when complete. Sprinkle the remaining pecans evenly on top.
  6. Bake until a wooden skewer inserted in several areas around the center comes out clean, 1 hour to 1 hour 20 minutes (ours took 1 hour 35 minutes). Tent with foil if it starts to darken too much on top before the middle is baked through.
  7. Let bread sit in tin for 10 minutes before removing and setting on a rack to cool for 60 minutes. Serve with coffee, ice cream or entirely by itself.

http://www.lynnandruss.com

Adapted from a recipe by Bryan Washington for NYTimes Cooking

Healthy Blueberry Banana Bread with Dark Chocolate

Healthy-ish. A closer look at the ingredients of whole wheat flour, ripe bananas, fresh blueberries, dark chocolate and 2% Greek yogurt, you can’t help but feel a bit smug when eating something so decadent. No butter, honey instead of refined sugar, and you are patting yourself on the back.

This combines parts of two previous banana bread recipes I’ve made in the past. And it is a treat anytime of day—for breakfast with more fresh fruit, a snack in the afternoon, or dessert in the evening with perhaps a dollop of good French vanilla ice cream. OK, so maybe the ice cream isn’t in keeping with the healthy factor, but sometimes you just need some self-love, right?

No mix master needed. Simply get a large mixing bowl, mash the ripe bananas, add the other ingredients and then pour batter into your prepared loaf pan. Top with a smattering of additional blueberries and chocolate pieces, pop in the preheated oven for an hour. Voila, masterpiece accomplished!

A popular item to share at a Sunday brunch. If it is not all eaten right away, wrap in plastic wrap followed by a layer of tinfoil and keep in the refrigerator, or freeze.

Healthy Blueberry Banana Bread with Dark Chocolate

  • Servings: 8-10 slices
  • Difficulty: easy
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Ingredients

  • 3 very ripe bananas, peeled and broken into large chunks
  • 2 eggs
  • ½ cup 2% plain Greek yogurt
  • ⅓ cup honey
  • 1 tsp. vanilla extract
  • 1 tsp. baking soda
  • 1 ½ cups whole wheat flour
  • ½ cup fresh blueberries, plus about 20 more for topping
  • ½ cup dark chocolate pieces, plus about 20 more for topping

Directions

  • Preheat the oven to 350˚F.
  • In a medium bowl, mash bananas. Mix eggs, yogurt, honey, vanilla extract, and baking soda into mixture.
  • Add flour and mix.
  • Gently fold in blueberries and chocolate chips into mixture. Save about 20 blueberries and chocolate pieces for the top.
  • Grease a 9 x 5-inch loaf pan. Press in parchment that slings over the sides for easier removal. Pour the batter into the pan. Top with the saved berries and chocolate.
  • Bake for about 50-60 minutes, or until a toothpick comes out clean from the middle of the bread.
  • Allow to cool at least 20 minutes in the pan. Lift out of pan using the parchment sling and cool another 15 minutes or so before serving.

http://www.lynnandruss.com

Healthy Blueberry Banana Bread

Here’s a take on banana bread that’s a bit healthier than many. It incorporates whole wheat flour, Greek yogurt, honey instead of sugar, and blueberries, in addition to the bananas. Our blueberries were fresh frozen. We had bought them from a local farm market at the height of their season, and flash froze them on a baking sheet before packing them in a ziploc. If you plan to incorporate frozen, thaw the berries before using them in this recipe; the same applies to frozen bananas–which ours were.

To keep the blueberries from all sinking to the bottom of the batter, dust them in flour first, then save about 20 berries to lay on the top of the batter to give the loaf some visual color. Because we had whole milk yogurt on hand, that’s what we used instead of 2%.

Next time I may line the pan with parchment. Even though I greased the pan before pouring in the batter, it was difficult to release the cooked loaf, and some stuck to the bottom of the pan. Any leftovers after two days, wrap tightly in saran wrap and then tinfoil and store in the fridge to protect against mold.

Healthy Blueberry Banana Bread

  • Servings: 1 loaf/10 slices
  • Difficulty: easy
  • Print

Ingredients

  • 3 very ripe bananas, peeled and broken into large chunks
  • 2 eggs
  • ½ cup 2% plain Greek yogurt
  • ⅓ cup honey
  • 1 tsp. vanilla extract
  • 1 tsp. baking soda
  • 1 ½ cups whole wheat flour
  • 1 cup blueberries, thawed if frozen

Directions

  • Preheat the oven to 350˚F.
  • In a medium bowl, mash bananas. Mix eggs, yogurt, honey, vanilla extract, and baking soda into mixture.
  • Add flour and mix.
  • Add blueberries and gently fold into mixture. Save about 20 blueberries for the top.
  • Pour the batter into a greased 9 x 5-inch bread pan. Top with the saved berries.
  • Bake for about 50 minutes, or until a toothpick comes out clean from the middle of the bread. (Our loaf took 65 minutes, so keep an eye on the bread.)
  • Allow to cool at least 20 minutes before inverting out of pan and serving.

http://www.lynnandruss.com

Adapted from a recipe from tasty.co