Kung Pao Chicken

In this Kung Pao Chicken recipe, the dark, rich sauce clings to the chicken and veggies, with just an undertone of heat and aromatic flavor from the chiles and Sichuan peppercorns. I’m typically a white meat fan, but here we used boneless, skinless dark thigh meat which imparts more flavor. Use whatever suits your preference.

Have you been confused before on the difference between Kung Pao and General Tso’s chicken recipes? The main difference between the two is how the meat is cooked. General Tso is fried in a crispy coating, however Kung Pao Chicken is seared in the wok. Both are coated in a similar sauce, but Kung Pao typically always has veggies and peanuts mixed in.

Plus, Kung Pao Chicken is a healthy choice for most people, containing a range of vitamins and minerals, as well as complete protein. It is also low in saturated fat and calories. To up the ante in nutrition, fiber and color, I added a yellow bell pepper and some snow peas.

Because of these extra ingredients, I altered the directions to accommodate them. Instead of adding the veggies with the chicken still in the wok, we moved the poultry to a bowl while we stir-fried the peppers and snow peas, then added the chicken back to the wok before stirring in the broth mixture.

As with most stir-fries, this process goes very quickly so make sure to prep everything BEFORE you start cooking. Keep in mind, rice typically takes about 20 minutes total, so it’s best you start that process first. And don’t omit those roasted and ground Sichuan peppercorns. A half teaspoon may seem like a minor nuisance, but they add a necessary flavor component. Serve with steamed rice, preferably cooked in homemade chicken stock.

Kung Pao Chicken

  • Servings: 3
  • Difficulty: easy
  • Print

Ingredients

  • 1 lb. boneless, skinless chicken thigh or breast, cut into 3/4-inch cubes
  • 2 Tbsp. minced ginger
  • 1 Tbsp. minced garlic
  • 2-1/2 tsp. cornstarch
  • 1 tsp. soy sauce
  • 1 tsp. plus 1 Tbsp. Shao Hsing rice wine or dry sherry
  • 2 tsp. sugar
  • 3/4 tsp. salt
  • 2 Tbsp. chicken broth
  • 1 Tbsp. Chinkiang or balsamic vinegar
  • 1 tsp. dark soy sauce
  • 1 tsp. sesame oil
  • 2 Tbsp. peanut oil or vegetable oil
  • 4 to 8 dried red chili peppers, snipped on one end
  • 1/2 tsp. roasted and ground Sichuan peppercorns
  • 1 large red bell pepper, cut into 1-inch squares
  • 1 large yellow bell pepper, cut into 1-inch squares
  • 6 0z. snow peas, strings removed, cut in half on a diagonal if large
  • 3/4 cup unsalted roasted peanuts
  • 1/2 cup minced scallions
  • Steamed white or brown rice for serving
Add the peanuts and scallions.

Directions

  1. Before you begin prepping the stir-fry ingredients, start the rice according to package directions, preferably using homemade chicken stock as the liquid.
  2. In a medium bowl combine the chicken, ginger, garlic, cornstarch, soy sauce, 1 teaspoon of the rice wine, 1 teaspoon of the sugar, 1/2 teaspoon of the salt, and 1 teaspoon cold water. Stir to combine. In a small bowl combine the broth, vinegar, dark soy sauce, sesame oil, and the remaining 1 tablespoon rice wine.
  3. Heat a 14-inch flat-bottomed wok or 12-inch skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon of the peanut oil, add the chillies and ground Sichuan peppercorns, then, using a metal spatula, stir-fry 15 seconds or until the chillies just begin to smoke.
  4. Push the chili mixture to the sides of the wok, carefully add the chicken, and spread it evenly in one layer in the wok. Cook undisturbed 1 minute, letting the chicken begin to sear. Then stir-fry 1 minute or until the chicken is lightly browned but not cooked through. Move to a bowl.
  5. Swirl the remaining 1 tablespoon peanut oil into the wok. Add the bell peppers and snow peas then stir-fry 1-2 minutes or until the peppers begin to soften. Add the chicken back to the wok. Swirl the broth mixture into the wok and stir-fry 1 minute or until the chicken is just cooked through.
  6. Add the peanuts and scallions, sprinkle on the remaining 1 teaspoon sugar and 1/4 teaspoon salt, and stir-fry 30 seconds or until the scallions are bright green.
  7. Serve over white or brown steamed rice.

http://www.lynnandruss.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s