Tag Archives: dried oregano

Seared Pork Tenderloin with Smoked Paprika and Oregano

In the Extremadura region of Spain that is home to pimentón de la vera, or Spanish smoked paprika, one is taught that exposure to high heat blunts the spice’s unique earthiness, smokiness and notes of fruit and tobacco. Tobacco?? Not really a term I would use to wax poetic about food, but read on…

In Extremadura, cooks know that with smoked paprika, timing is everything. This recipe illustrates how to best preserve pimentón’s unique flavors when searing is involved: the paprika is mixed with olive oil and then brushed onto butterflied and pounded pork tenderloin only after the meat has been browned in a hot skillet.

BTW, Spanish smoked paprika is available in different degrees of spiciness. For this dish, if you have the choice, opt for sweet (dulce) or bittersweet (agridulce). With only a handful of ingredients this dish comes together in no time.

One large tenderloin sufficed for just the two of us, plus we still had leftovers. However, we did not scale back on the paprika oil mixture, and used every scrap of it to douse the meat.

NOTE: Don’t use a heavy hand when pounding the pork, which can result in tears and uneven thickness. And when pounding, work from the center of the piece outward to the edges. We also find it helpful to lodge the meat between plastic wrap, which helps prevent tearing and promotes an even thickness.

Seared Pork Tenderloin with Smoked Paprika and Oregano

  • Servings: 4
  • Difficulty: easy
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  • 3 Tbsp. extra-virgin olive oil
  • 1 Tbsp. smoked paprika
  • 1 tsp. dried oregano
  • ½ tsp. white sugar
  • 2 1¼-lb. pork tenderloins, trimmed of silver skin
  • Kosher salt
  • 2 Tbsp. grapeseed or other neutral oil
  • 1 Tbsp. fresh oregano, chopped

Smoked Paprika Pork Tenderloins


  1. In a small bowl, stir together the olive oil, smoked paprika, dried oregano and sugar; set aside.
  2. Halve each tenderloin crosswise, then halve each piece lengthwise, stopping about ¼ inch short of cutting all the way through; open the meat like a book. Place meat on top of a long piece of plastic wrap and fold over to cover meat.
  3. Using a meat pounder or mallet, pound the pork to an even ¼-inch thickness, then season each piece all over with ½ teaspoon salt.
  4. In a 12-inch skillet over medium-high, heat 1 tablespoon of neutral oil until shimmering. Place 2 pieces of pork in the pan and cook undisturbed until golden brown, 2 to 3 minutes. Flip and cook until the seconds sides are browned, 1 to 2 minutes.
  5. Lightly brush paprika oil onto each piece, then flip the pork and brush the second sides. Sear each side again for about 30 seconds, then transfer to a platter.
  6. Repeat with the remaining 1 tablespoon grapeseed oil and pork. Brush the remaining paprika oil onto the pork, then let rest for 5 minutes. Sprinkle with the fresh oregano.


We served ours with leftover Southern Fried Cabbage and some very special “Russell’s Russets” which will be featured in an upcoming blog.