Tag Archives: stew

Oven Lamb and Barley Stew

Although this looks like a traditional beef stew recipe, it’s not made like one. While the beef—or lamb as in our recipe—braises in the oven, the carrots, mushrooms, and onions roast on a sheet pan alongside for a caramelized flavor. How’s that for a change?

We made this on a Sunday afternoon for a weeknight meal when we knew there wouldn’t be much time to prep dinner. But of course we had to taste-test the finished product. WOW, it was fantastic. The lamb (you could use stew beef instead) was super tender and the sauce was so silky and full of flavor.

Instead of one or the other, we used both carrots and parsnips. If you choose to include parsnips, make sure to remove the woody core before cooking them.

Oven Lamb and Barley Stew

  • Servings: 6
  • Difficulty: easy
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Ingredients

  • 3 Tbsp. olive oil
  • 2–2.5 lbs. beef or lamb stew meat
  • 2 strips bacon, coarsely chopped
  • 3 cloves garlic, thinly sliced
  • 3 Tbsp. tomato paste
  • 1 cup dry red wine or 50%-less-sodium beef broth
  • 1 qt. (32 oz.) beef broth
  • 1–2 Tbsp. fresh thyme or rosemary, chopped
  • ¾ tsp. kosher salt
  • ¾ tsp. ground black pepper
  • ¼ cup all-purpose flour
  • ½ cup regular barley, farro, or brown rice*
  • 4 carrots or parsnips, peeled and cut into 1- to 2-inch pieces, or 2 cups baby carrots
  • 2 cups sliced cremini or button mushrooms
  • 1 medium onion, cut into thin wedges
  • 1 cup frozen peas
  • 2 croissants, cut into 1/2-inch chunks (optional)
  • 2 Tbsp. butter, melted
  • 2 cloves garlic, minced
  • 1 Tbsp. finely chopped flat-leaf parsley

Directions

  1. Arrange oven racks, placing one rack at the lowest level. Preheat oven to 325°F. In a 5- to 6-qt. Dutch oven heat 1 Tbsp. olive oil over medium-high. Add half the beef and bacon; cook until browned, stirring occasionally. Using a slotted spoon, transfer meat to a bowl. Add an additional 1 Tbsp. olive oil, remaining beef and bacon, and the sliced garlic to Dutch oven. Cook 3 minutes, stirring occasionally. Return all meat to Dutch oven. Stir in tomato paste; cook and stir 2 minutes.
  2. Carefully add wine, stirring to scrape up any browned bits from bottom of pot. Reserve 1/2 cup of the 50%-less-sodium beef broth. Add remaining broth to meat mixture. Stir in thyme and 1/2 tsp. each salt and ground black pepper. Bring to boiling. Cover and place pot on the lower oven rack; braise 1 hour.
  3. In a small bowl whisk together reserved 1/2 cup broth and the flour; stir into beef mixture. Stir in barley. Bake, covered, 35 minutes more or until barley is tender and stew is thickened.
  4. Meanwhile, in a shallow baking pan combine carrots, mushrooms, onion, remaining 1 Tbsp. olive oil, and remaining 1/4 tsp. each salt and pepper; toss to coat. Place on a separate oven rack; roast, uncovered, 45 minutes, stirring once.
  5. Stir vegetables and peas into stew; let stand, covered, 5 minutes. Increase oven temperature to 425°F.
  6. OPTIONAL: For croutons: Line a shallow baking pan with foil. In a large bowl combine croissant chunks, melted butter, minced garlic, and parsley; toss to mix. Spread croissants evenly in prepared pan. Bake 5 minutes or until toasted; let cool. Serve croutons over stew.

*If you sub in brown rice, increase baking time in Step 3 to 45 minutes.

http://www.lynnandruss.com

Recipe found in Better Homes & Gardens October 2020 issue

Something to Stew About

You know we love all-things-Spanish, so it went without saying that when we saw this Spanish Shrimp and Chickpea Stew recipe from Milk Street, we were immediately intrigued. It seems at Palacio Carvajal Girón, in the Extremadura region of Spain, Milk Street staff tasted a delicious shellfish and chickpea stew that was rich and redolent with locally produced smoked paprika. Requiring both a ham- and langoustine-infused broth and made with dried chickpeas, the dish was a time- and labor-intensive preparation.

Their much-simplified version captures the essence of the stew in just a fraction of the time. It uses canned chickpeas for convenience, and the broth gets flavor from bottled clam juice and the viscous liquid from the chickpeas. A combination of Spanish smoked paprika and standard sweet paprika gives the stew deep color and earthy complexity without overwhelming the shrimp.

A side salad and glass of wine completed the feast.

Don’t forget to reserve ½ cup of the liquid before draining the can of chickpeas. The liquid adds both body and flavor to the broth. When peeling the shrimp, don’t remove the tails because they also lend flavor to the broth. But do remove the tails when halving the seared shrimp so that the pieces are easier to eat in the finished stew. In all honesty, you can skip this step if you don’t mind serving the shrimp whole with tails intact.

We served ours over steamed jasmine rice made with homemade shellfish stock.

Spanish Shrimp and Chickpea Stew

  • Servings: 4
  • Difficulty: easy
  • Print

Ingredients

  • 2 Tbsp. smoked paprika
  • 1 Tbsp. sweet paprika Kosher salt and ground black pepper
  • 1 Lb. extra-large (21/25 per pound) shrimp, peeled and deveined, tails left on
  • 2 Tbsp. extra-virgin olive oil, plus more to serve
  • 2 Tbsp. salted butter
  • 1 Medium leek, white and light green parts halved lengthwise, thinly sliced, rinsed and dried
  • 4 Medium garlic cloves, minced
  • 15½ Oz. can chickpeas, ½ cup liquid reserved, drained
  • 8 Oz. bottle clam juice
  • Chopped fresh flat-leaf parsley, to serve

Directions

  1. In a medium bowl, stir together both paprikas and ¾ teaspoon pepper; measure 2 tablespoons into a small bowl and set aside. Add the shrimp to the paprika mixture in the medium bowl and toss to coat; set aside.
  2. In a large Dutch oven over medium-high, heat the oil until shimmering. Add the shrimp in an even layer; reserve the bowl. Cook without stirring until browned on the bottom, about 2 minutes.
  3. Using a slotted spoon, return the shrimp to the bowl. In the same pot over medium, melt the butter.
  4. Add the leek and cook, stirring occasionally, until softened, 4 to 5 minutes.
  5. Add the garlic and the reserved paprika mixture, then cook, stirring, until fragrant, about 1 minute.
  6. Stir in the chickpeas, the reserved chickpea liquid and the clam juice. Bring to a simmer, then reduce to low, cover and cook for 10 minutes, stirring once or twice.
  7. Meanwhile, remove the tails from the shrimp and cut each in half crosswise. Remove the pot from the heat and stir in the shrimp along with accumulated juices.
  8. Cover and let stand until the shrimp are opaque throughout, 2 to 3 minutes.
  9. Taste and season with salt and pepper. Serve sprinkled with parsley and drizzled with additional oil.

http://www.lynnandruss.com

Adapted from a recipe by Milk Street